8 months apart. Same shirt, different person.
#running #runna #runningscared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningafter30

10km "easy run" completed 😅 i think the 5km unplanned run with my daughter yesterday had my legs exhausted.
Another run in the bag 💪🏻
#running #runna #runningafter30 #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #ireland

Forgot to post my return to running after my injury. I struggled big time. I'm not going to lie. But we get back up, brush it off, and keep moving!
#runna #running #runningscared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #runningafter30

A runner in work complimented my weight loss since running. Then, asked what am i down to. I told him 88KG. He replied, "You carry heavy well!"

😬

Anyway, here's today's run

#running #runna ##runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningafter30

Started running again—7 runs in 2 weeks, 5K at 7–8 min/km.
I’m slow. I’m sweaty. And I’m proud.
Tired of the shame around “not being fast enough.”
Running is running.🐢❤️‍🔥

#slowrunner #runningtiktok #runningmotivation #thisis40 #realrunner #fitnessjourney #womenwhorun #proudtorunslow

I have been working hard on running slower and building that discipline. It's about stripping back my ego about speed. It's not zone 2 yet but it's starting to work #running #runna #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningafter30 #runningirish

Man vs Heat 🥵

#runningafter30 #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningscared

I'm not a nutritionist. I just have good meal ideas for those struggling for lunch ideas that are tasty and don't cost you a fortune.

#runna ##runningscared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningafter30 #runningjourney #fitnessforrealpeople

10km Easy run in the bag. I'm not sure how I'll perform on race day in 2 weeks, but i feel like I'm recovering very fast. Feeling a PB in there...
#runna #runningscared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #runningafter30 #ireland

Not every run will be or should be your best run. But every run you should give the 100% you have to give that day.
Show up for yourself.
You owe it to yourself.
#RunningScared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #runningafter30