I had a dream that they did a multi-Doctor story again, but they couldn’t get Peter Capaldi to come back in person. He just recorded lines and they used a papier-mâché Twelve muppet. I was big sad.

That said, papier-mâché Twelve Muppet could save the show

#doctorwho #remcycle #twelveismydoctor 

Ever notice how people say, "Let me sleep on it," but no one ever takes financial advice from their dreams? #REMcycle #FinancialFreedom

If you are supposed to get 8 hours of #sleep a #night, that is 1/3 of the entire #day.

Keep that in perspective.

You need quality deep #REMcycle sleep and to be #dreaming.

Think about the quality of your sleep. Not just the amount.

A lot people of people work 2-3 jobs as is

You should wake up feeling clear, focused, and steady—no fog, no dragging.

#sleephacking #circadianrhythm #remcycle #productivityhacks #morningoptimization #sleepscience #mentalenergy #performancelifestyle #recovery #deepwork (3/3)