When in doubt, care more about and for the people in your life, including the furry emotional support folks. ❤️🙏🏼
#resiliencetools
#resiliencetools
February 10, 2025 at 7:52 PM
When in doubt, care more about and for the people in your life, including the furry emotional support folks. ❤️🙏🏼
#resiliencetools
#resiliencetools
February 26, 2025 at 6:45 PM
“Every increasingly desperate memo and email is driving us to form community, join our unions, and get to better know our co-workers.”
This community connection and care for each other is the most important action we can take to mitigate the inevitable harms of this administration. #resiliencetools
This community connection and care for each other is the most important action we can take to mitigate the inevitable harms of this administration. #resiliencetools
“When I started my job at OPM, I swore an oath to the Constitution, and to defend it against all enemies foreign and domestic, making it especially awful that the threat to our government is coming from inside my own office building.”
An important first-person account from someone inside OPM:
February 9, 2025 at 5:19 PM
“Every increasingly desperate memo and email is driving us to form community, join our unions, and get to better know our co-workers.”
This community connection and care for each other is the most important action we can take to mitigate the inevitable harms of this administration. #resiliencetools
This community connection and care for each other is the most important action we can take to mitigate the inevitable harms of this administration. #resiliencetools
Dark times are here, but humor is an important component of tenacity and persistence. How could we not laugh through the pain on this one. He is ridiculous.
#resiliencetools
#resiliencetools
Musk's Bizarre Oval Office Rant About 'Unelected Bureaucrats' Is Total A Self-Own
You are so so close, Elon 😂
www.comicsands.com
February 13, 2025 at 9:11 PM
Dark times are here, but humor is an important component of tenacity and persistence. How could we not laugh through the pain on this one. He is ridiculous.
#resiliencetools
#resiliencetools
We often take life so seriously that we forget: we’re allowed to experiment.🧪
We’re allowed to step out of our usual rhythm and try something new - even if it doesn’t work perfectly.
#resiliencetools #stresstosuccess #mentalhealthjourney #growthmindsetdaily
We’re allowed to step out of our usual rhythm and try something new - even if it doesn’t work perfectly.
#resiliencetools #stresstosuccess #mentalhealthjourney #growthmindsetdaily
August 12, 2025 at 12:31 AM
We often take life so seriously that we forget: we’re allowed to experiment.🧪
We’re allowed to step out of our usual rhythm and try something new - even if it doesn’t work perfectly.
#resiliencetools #stresstosuccess #mentalhealthjourney #growthmindsetdaily
We’re allowed to step out of our usual rhythm and try something new - even if it doesn’t work perfectly.
#resiliencetools #stresstosuccess #mentalhealthjourney #growthmindsetdaily
Humor is important for building our capacity to persevere in the marathon to right our ship. 🙏🏼
#resiliencetools
#resiliencetools
February 19, 2025 at 8:37 AM
Humor is important for building our capacity to persevere in the marathon to right our ship. 🙏🏼
#resiliencetools
#resiliencetools
mindwobble.com/news/buildin... #MentalHealthSurvivalKit #SelfCareEssentials #MentalWellbeing #ResilienceTools #SelfCareKit #EmotionalFirstAid #MentalHealthAwareness #SelfCompassion
Building a Personal Survival Kit for Your Mental Health Lows
Learn to build a personal survival kit for mental health lows to combat depression. Tailor self-care techniques to your needs to create a routine
mindwobble.com
January 6, 2025 at 6:20 PM
Every morning when I wake up and every night before I go to sleep… and sometimes throughout the day… I reflect on what I am grateful for.
#resiliencetools
#resiliencetools
February 2, 2025 at 7:11 PM
Every morning when I wake up and every night before I go to sleep… and sometimes throughout the day… I reflect on what I am grateful for.
#resiliencetools
#resiliencetools
Americans are Standing Up!
*INTRODUCING THE CONTRARIAN'S CITIZENS MOVEMENT*
open.substack.com
February 24, 2025 at 11:17 PM
What if worry isn’t keeping you safe—but keeping you stuck? Here’s how to break the habit and reclaim your energy in 3 simple steps.
#letgoofworry #resiliencetools #mentalwellnessmatters #stressrelieftips #worrylesslivemore #emotionalhealthmatters #mindsetreset
#letgoofworry #resiliencetools #mentalwellnessmatters #stressrelieftips #worrylesslivemore #emotionalhealthmatters #mindsetreset
May 16, 2025 at 1:32 PM
What if worry isn’t keeping you safe—but keeping you stuck? Here’s how to break the habit and reclaim your energy in 3 simple steps.
#letgoofworry #resiliencetools #mentalwellnessmatters #stressrelieftips #worrylesslivemore #emotionalhealthmatters #mindsetreset
#letgoofworry #resiliencetools #mentalwellnessmatters #stressrelieftips #worrylesslivemore #emotionalhealthmatters #mindsetreset