Murphy on Seaman’s Gulch trail, Boise foothills #ridgetorivers

Getting outdoors and breathing in nature is more healing than we realize. I needed this today… #ridgetorivers #boisefoothills #foothillstrails #thisisboise

Few things build my mental health or improve my emotional outlook like getting out and racking up miles on an isolated trail, regardless of the wind, temp, or precipitation.
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#boisetrails
#boisefoothills
#boise
#idahohiking
#ridgetorivers
#retiredlife

The first sunrise hike of 2025 did not disappoint. As a wise philosopher told me today, “You don’t get to see that when sitting at home.”
Dry Creek Trail, Boise foothills.

#happybirthdayliam
#happybirthdaylarry
#boisetrails
#ridgetorivers
#hikingboise
#hikingboisefoothills
#hikingwithtad

Staying on the trail. #ridgetorivers