#rockfit
At @downloadfest.bsky.social 2026, we caught up with the @rockfit.bsky.social team to find out how a rock and metal fitness class has grown into something much bigger.

“The music gets them in, but the people make them stay.”

Read the full interview on Festpod now:
www.festpod.uk/news/rockfit...
RockFit on community, inclusion and Download Festival | FESTPOD
RockFit founder Hannah Hawkey and her team tell Festpod how rock and metal fitness grew into an inclusive nationwide community.
www.festpod.uk
September 15, 2026 at 4:30 PM
Daily giggles xxx 😁😁😁 #Funny #Boomer #Dignity #NoDiggity #WakingUp #BeautifulFace #Spicy #RockFit #Menopausal
Should you need a reason to start RockFit, this could be it. I love it!! 😁🤘😁🤘
December 27, 2025 at 9:24 AM
Came out of RockFit to a gorgeous sky!! Managed to get home in time to take a few pics before it disappeared xxx 😍😍😍 #Sky #Sunset #Gorgeous
September 29, 2025 at 6:37 PM
Come join us in Portsmouth for RockFit! 🤩🤘🏻

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February 28, 2025 at 8:28 AM
Rockfit sounds EPIC!
March 21, 2025 at 8:28 PM
Very shit week at work, but my Blakes 7 B boxset has just arrived, it's industrial metal month for my rockfit online classes, and I've bought tickets for The High Life musical. Swings & roundabouts.
November 8, 2025 at 11:33 AM
Had to find an extra speaker mid-#rockfit so that I could dance to Dragula at the appropriate volume
a man with a beard is sitting in a dark room
Alt: Rob Zombie is digging through the ditches and burning through the witches and slamming in the back of his dragula. Do it baby.
media.tenor.com
January 18, 2025 at 12:24 PM
It's nineties month for the Rockfit online classes I do - which might be my saving grace this month - but the yearning I felt this morning for a rock club with a heaving dancefloor with everyone just getting down to NIN Closer was powerful 🖤
November 9, 2024 at 11:55 AM
I realise I've become one of those boring twats who evangelises about their favoured form of exercise, but honestly I've wanted something like Rockfit for thirty years, and I love it. Rock & metal fitness classes:

rockfit.org.uk
RockFit UK | Online Classes available NOW!
RockFit is the all new bad-ass workout set to a Rock and Metal soundtrack! The combination of Rock music, dance fitness and some serious body sculpting...
rockfit.org.uk
May 18, 2024 at 9:35 AM
In an unlikely sequence of events, a retweet by @robinince.bsky.social in the Other Place has given me what I have wanted & needed for 25 years: a fitness class that gives me a Rob Zombie sandwich with an Alice Cooper chaser 🖤
rockfit.org.uk
RockFit UK | Online Classes available NOW!
RockFit is the all new bad-ass workout set to a Rock and Metal soundtrack! The combination of Rock music, dance fitness and some serious body sculpting...
rockfit.org.uk
April 13, 2024 at 10:23 AM
Rockfit 😊
December 17, 2024 at 8:31 PM
Waiting to go into Rockfit. Only 25 mins early, good for me that! it’s usually at least half an hour.

Anyway judge me and make yourselves feel like the Musical Taste Elite, I’m not one bit sorry, I love this track 🙌🏼
December 17, 2024 at 6:41 PM
I’m choosing Rockfit over the gym tonight. I need loud music vibes and not gym bro in headphones vibes. Probably the nearest I’ll get to a Xmas do this year lmao
December 17, 2024 at 5:09 PM
Went to Rockfit earlier and afterwards she gave me home made school cake. I’ve now messaged the PT and told him he needs to up his game. If there’s no cake after the exercise then I can no longer do it 👊🏼
August 20, 2024 at 11:33 PM
I’m at Rockfit now for an hour so just whatever is easy when I get home lol. Maybe chicken gyoza with some soy sauce 😍
December 4, 2023 at 6:14 PM
Halloween Rockfit time….. I’m a miserable bitch so no make up is being done also gets sweaty sooo no point really 🤷🏻‍♀️💀👻🎃
October 30, 2023 at 5:27 PM
Rockfit time ….. I’m hoping there are some loud choices on her playlist tonight. It’s needed!
September 25, 2023 at 5:19 PM
Going back to rockfit class tonight after two months off from illness

I might actually die

Wish me luck
March 21, 2025 at 6:39 PM
I'm kinda bummed about it because I like clowning around at rockfit but I feel like I probably shouldn't knowingly put my body into shock
July 18, 2024 at 5:06 PM
Last night i went to rockfit for the first time since i started running more seriously (Thursday is a run morning for me) and then when i went to bed my body went into shock 🙃 this mornings run was dogshit so think I've got to accept I can't do weights, aerobics and running in the same 24 hours.
July 18, 2024 at 5:04 PM