One very damp and exhausted runner after the Buffalo Marathon this past weekend. #gayrunner #runner5 #zombiesrun
May 27, 2026 at 9:22 PM
One very damp and exhausted runner after the Buffalo Marathon this past weekend. #gayrunner #runner5 #zombiesrun
#SaturdayNightParties🎊🎈
@bethclark.bsky.social
@ntvldysteph.bsky.social
@don-ns.bsky.social
@bbrowns.bsky.social
@babybluesky2025.bsky.social
@littleone17.bsky.social
@pattyger.bsky.social
@lindylou425.bsky.social
@msmangajojo.bsky.social
@oldmanhippy.com
@runner5.bsky.social
@pulsa8.bsky.social
@bethclark.bsky.social
@ntvldysteph.bsky.social
@don-ns.bsky.social
@bbrowns.bsky.social
@babybluesky2025.bsky.social
@littleone17.bsky.social
@pattyger.bsky.social
@lindylou425.bsky.social
@msmangajojo.bsky.social
@oldmanhippy.com
@runner5.bsky.social
@pulsa8.bsky.social
June 8, 2025 at 12:59 AM
Bloody hell.
I did it.
My knees despise me.
But I did it.
#run #running #runner5 #runnerfive #iamrunnerfive #hotchocolate10K #zombiesrun
I did it.
My knees despise me.
But I did it.
#run #running #runner5 #runnerfive #iamrunnerfive #hotchocolate10K #zombiesrun
February 23, 2025 at 3:31 PM
Bloody hell.
I did it.
My knees despise me.
But I did it.
#run #running #runner5 #runnerfive #iamrunnerfive #hotchocolate10K #zombiesrun
I did it.
My knees despise me.
But I did it.
#run #running #runner5 #runnerfive #iamrunnerfive #hotchocolate10K #zombiesrun
#Resisters
@bluewavesurfer.bsky.social
@bluewaveresister.bsky.social
@blaube.bsky.social
@lindashepherd.bsky.social
@mmybodymychoice.bsky.social
@hummingbird2022.bsky.social
@flowersfor.bsky.social
@runner5.bsky.social
@kimallsup.bsky.social
@geoneeler.bsky.social
@sirenityresists.bsky.social
@bluewavesurfer.bsky.social
@bluewaveresister.bsky.social
@blaube.bsky.social
@lindashepherd.bsky.social
@mmybodymychoice.bsky.social
@hummingbird2022.bsky.social
@flowersfor.bsky.social
@runner5.bsky.social
@kimallsup.bsky.social
@geoneeler.bsky.social
@sirenityresists.bsky.social
June 7, 2025 at 5:32 PM
@ltwlauren.bsky.social
@startingover2025.bsky.social
@noxious1.bsky.social
@raykwong.bsky.social
@mkeall.bsky.social
@bluestormcomin1.bsky.social
@runner5.bsky.social
@crickettehkm.bsky.social
@k1970.bsky.social
@beaniebob.bsky.social
@jfordemocracy.bsky.social
@pattyger.bsky.social
@startingover2025.bsky.social
@noxious1.bsky.social
@raykwong.bsky.social
@mkeall.bsky.social
@bluestormcomin1.bsky.social
@runner5.bsky.social
@crickettehkm.bsky.social
@k1970.bsky.social
@beaniebob.bsky.social
@jfordemocracy.bsky.social
@pattyger.bsky.social
August 13, 2025 at 12:59 AM
I slept worse than usual and with that and my knees not happy i thought I’d skip the run. But I ended up wide awake before my alarm anyway so….i ran. Whew.
#ZombiesRun #runner5 #runnerfive #iamrunner5 #workout #exercise #running #mypeakchallenge #mpc2025
#ZombiesRun #runner5 #runnerfive #iamrunner5 #workout #exercise #running #mypeakchallenge #mpc2025
February 10, 2025 at 2:34 PM
I slept worse than usual and with that and my knees not happy i thought I’d skip the run. But I ended up wide awake before my alarm anyway so….i ran. Whew.
#ZombiesRun #runner5 #runnerfive #iamrunner5 #workout #exercise #running #mypeakchallenge #mpc2025
#ZombiesRun #runner5 #runnerfive #iamrunner5 #workout #exercise #running #mypeakchallenge #mpc2025
SPAM
Monty Python
@dcombes.bsky.social
@goodplacejames.bsky.social
@ntvldysteph.bsky.social
@don-ns.bsky.social
@bbrowns.bsky.social
@babybluesky2025.bsky.social
@littleone17.bsky.social
@lindylou425.bsky.social
@msmangajojo.bsky.social
@oldmanhippy.com
@runner5.bsky.social
@pulsa8.bsky.social
Monty Python
@dcombes.bsky.social
@goodplacejames.bsky.social
@ntvldysteph.bsky.social
@don-ns.bsky.social
@bbrowns.bsky.social
@babybluesky2025.bsky.social
@littleone17.bsky.social
@lindylou425.bsky.social
@msmangajojo.bsky.social
@oldmanhippy.com
@runner5.bsky.social
@pulsa8.bsky.social
June 8, 2025 at 1:05 AM
Honestly thought I would hit the 7km mark tonight. But. I know how to extend the circuit enough next time! Splits are improving, too!!
#running #fitness #runner5 #zombiesrun #ninjarefinery
#running #fitness #runner5 #zombiesrun #ninjarefinery
January 27, 2025 at 7:49 PM
Honestly thought I would hit the 7km mark tonight. But. I know how to extend the circuit enough next time! Splits are improving, too!!
#running #fitness #runner5 #zombiesrun #ninjarefinery
#running #fitness #runner5 #zombiesrun #ninjarefinery
December 29, 2025 at 4:45 PM
For the record, I’m not about to die. I’m just really fair skinned and so I end up looking like a cherry tomato from the exertion. Trust me, this is normal. But I did do my 5K on the new treadmill for active recovery.(1/2)
#workout #exercise #mypeakchallenge #mpc2025 #running #runner5 #zombiesrun
#workout #exercise #mypeakchallenge #mpc2025 #running #runner5 #zombiesrun
January 27, 2025 at 1:28 PM
For the record, I’m not about to die. I’m just really fair skinned and so I end up looking like a cherry tomato from the exertion. Trust me, this is normal. But I did do my 5K on the new treadmill for active recovery.(1/2)
#workout #exercise #mypeakchallenge #mpc2025 #running #runner5 #zombiesrun
#workout #exercise #mypeakchallenge #mpc2025 #running #runner5 #zombiesrun
I did a 5K for St Patrick’s Day. In my awesome shoes. They’re a few years old but I save them for this holiday and a few others when I need an extra smile to get me through. Time was slower today but that’s cause I still hurt from cooking all day. doesn’t matter. I did it.
#run #running #runner5
#run #running #runner5
March 17, 2025 at 2:56 PM
Holy cow, added an extra kilometer to the route and dragged the average pace down even further at the same time! Great run tonight.
Secretly spied on the Minister from high above Abel #ZombiesRun #running #fitness #runner5
Secretly spied on the Minister from high above Abel #ZombiesRun #running #fitness #runner5
February 28, 2025 at 9:17 PM
Holy cow, added an extra kilometer to the route and dragged the average pace down even further at the same time! Great run tonight.
Secretly spied on the Minister from high above Abel #ZombiesRun #running #fitness #runner5
Secretly spied on the Minister from high above Abel #ZombiesRun #running #fitness #runner5
If I can keep my time under 40 minutes for a 5K while my knee still isn’t back to normal, I’ll be happy.
Boosted morale with a victory tour round some of the new settlements #ZombiesRun #mypeakchallenge #mpc2024 #run #running #runnerfive #runner5 #iamrunner5
Boosted morale with a victory tour round some of the new settlements #ZombiesRun #mypeakchallenge #mpc2024 #run #running #runnerfive #runner5 #iamrunner5
November 12, 2024 at 1:22 PM
If I can keep my time under 40 minutes for a 5K while my knee still isn’t back to normal, I’ll be happy.
Boosted morale with a victory tour round some of the new settlements #ZombiesRun #mypeakchallenge #mpc2024 #run #running #runnerfive #runner5 #iamrunner5
Boosted morale with a victory tour round some of the new settlements #ZombiesRun #mypeakchallenge #mpc2024 #run #running #runnerfive #runner5 #iamrunner5
Over a decade ago I bought Zombies, Run! (zrx.app) and having its mix of training program + audiobook has been my strongest motivation for keeping up with the Couch to 5K.
It’s good to be #Runner5 again.
It’s good to be #Runner5 again.
ZRX - Transform your workout into an adventure!
zrx.app
May 2, 2026 at 11:01 PM
It's been a while, but WE'RE BACK!! Time to clean off your #runner5 shoes and hotfoot it into a new adventure with Sam and the crew! Can't wait for you all to dive into this season. Check it out on the ZRX app now! 🧟🧟♂️🧟♀️
#raisethegates #audiofiction #zombies #zombiesrun #writersofbluesky #fitnessapp
#raisethegates #audiofiction #zombies #zombiesrun #writersofbluesky #fitnessapp
November 27, 2024 at 5:35 PM
It's been a while, but WE'RE BACK!! Time to clean off your #runner5 shoes and hotfoot it into a new adventure with Sam and the crew! Can't wait for you all to dive into this season. Check it out on the ZRX app now! 🧟🧟♂️🧟♀️
#raisethegates #audiofiction #zombies #zombiesrun #writersofbluesky #fitnessapp
#raisethegates #audiofiction #zombies #zombiesrun #writersofbluesky #fitnessapp
Post-workout, I am not cute. Not even close. But boy do I feel great.
Just restarted Zombies 5K from the beginning after a toe fracture ~6 weeks ago. @runwithzrx.bsky.social #Runner5 #ZombiesRun
Just restarted Zombies 5K from the beginning after a toe fracture ~6 weeks ago. @runwithzrx.bsky.social #Runner5 #ZombiesRun
May 20, 2025 at 1:20 PM
Post-workout, I am not cute. Not even close. But boy do I feel great.
Just restarted Zombies 5K from the beginning after a toe fracture ~6 weeks ago. @runwithzrx.bsky.social #Runner5 #ZombiesRun
Just restarted Zombies 5K from the beginning after a toe fracture ~6 weeks ago. @runwithzrx.bsky.social #Runner5 #ZombiesRun
Delighted to get the mail in my inbox this morning!
Sam Yao & Abel Township got me through Couch to 5k, on to half marathon distance (& trying for my first full marathon next year), and made me a load of new friends via parkrun & my running club. Thank you! #Runner5 #ZombiesRun
Sam Yao & Abel Township got me through Couch to 5k, on to half marathon distance (& trying for my first full marathon next year), and made me a load of new friends via parkrun & my running club. Thank you! #Runner5 #ZombiesRun
November 24, 2025 at 11:03 PM
Delighted to get the mail in my inbox this morning!
Sam Yao & Abel Township got me through Couch to 5k, on to half marathon distance (& trying for my first full marathon next year), and made me a load of new friends via parkrun & my running club. Thank you! #Runner5 #ZombiesRun
Sam Yao & Abel Township got me through Couch to 5k, on to half marathon distance (& trying for my first full marathon next year), and made me a load of new friends via parkrun & my running club. Thank you! #Runner5 #ZombiesRun
Zombies, Run! is back!
Get your running shoes, download the app. (Or do the Zombies, Run! 5K training first if you want to run) #zombiesrun #runner5 #iamrunner5
youtu.be/-khE2hT9Dgs?...
Get your running shoes, download the app. (Or do the Zombies, Run! 5K training first if you want to run) #zombiesrun #runner5 #iamrunner5
youtu.be/-khE2hT9Dgs?...
Zombies, Run! on iPhone and Android
YouTube video by Zombies, Run!
youtu.be
June 11, 2026 at 1:57 PM
Zombies, Run! is back!
Get your running shoes, download the app. (Or do the Zombies, Run! 5K training first if you want to run) #zombiesrun #runner5 #iamrunner5
youtu.be/-khE2hT9Dgs?...
Get your running shoes, download the app. (Or do the Zombies, Run! 5K training first if you want to run) #zombiesrun #runner5 #iamrunner5
youtu.be/-khE2hT9Dgs?...
First run of the new year, and first run in almost two years! I kept it easy just to see how my body was going to react. It felt hood. Both the running and mentally.
#halfmarathon #running #zombiesrun #zombiesrunapp #zombiesrungame #runner5 #runnerfive #iamrunner5
#halfmarathon #running #zombiesrun #zombiesrunapp #zombiesrungame #runner5 #runnerfive #iamrunner5
January 3, 2024 at 12:23 AM
First run of the new year, and first run in almost two years! I kept it easy just to see how my body was going to react. It felt hood. Both the running and mentally.
#halfmarathon #running #zombiesrun #zombiesrunapp #zombiesrungame #runner5 #runnerfive #iamrunner5
#halfmarathon #running #zombiesrun #zombiesrunapp #zombiesrungame #runner5 #runnerfive #iamrunner5