Treadmill Walk 08/28/2026. This morning’s 5 kilometer walk on the treadmill I started at 1.0% incline and increased the incline 0.5% every 1/2 kilometer (3.1 mph). #garminforerunner245 #treadmill #slowaf #runnersover70

Bike Path Run 06/02/2026. Just an easy 5 kilometer run to say that I exercised today. #garmin #garminforerunner245 #weathershot #slowaf #runnersover70