Trail Run 07/08/2026. My 5.5 mile up and back in 1:32:43. #garminforerunner245 #trailrun #runningafter70 #slowaf

Treadmill Run/Walk 07/13/2026. A treadmill with no incline the walk portion increased periodically and the walk portion was 1 minute. #treadmill #runwalkrun #runningafter70

Treadmill Run/Walk 07/10/2026. No incline 5mph run and 2.5mph walk #treadmill #runwalkrun #runningafter70 #slowaf #garminforerunner245

Local Run 07/02/2026. A very easy run along the local bike path for 5 kilometers. #garminforerunner245 #slowaf #runningafter70