Delighted to receive ‘This is Running’ in the mail today. A celebration of a book! Also delighted to receive a mention for ‘Running’ in the further reading section. 👟⚡️🦄 @dukepress.bsky.social
@runningsucks.bsky.social
#running
#runningbook
#runningculture
#runclub

OYF Rule #10: Drills and exercises should directly relate to the running action olderyetfaster.com/sample #runningbook #running #runners #runner #runningbooks #atletismo #atletismoprofesional #runningresearchnews #sportsinjurybulletin #runningcommunity #peakperformance #runninglife

Can't wait to be in convo with Mylo! Come see us in New Haven at Possible Futures bookstore!

@dukepress.bsky.social
#running #runningbook #practices
#runningculture #queerrunning
#somethinglikeresearch

Definitely a complete rest today. I want to run but I now how important rest is for the aged muscles. #10KRun #RunningCommunity #RunningLife #runningmotivation #runrunrun #FitnessMotivation #RunYourWay #runforfun #runningjourney #runtechnique #runcoach #runningbook #barefootrunner

Exciting news! 🌟

Just Run has been shortlisted for the 2025 Selfies Book Awards in the general non-fiction category!

I’m so proud to see my book recognised like this.

Thank you so much for all your support – it means the world. 🧡

#bookbrunch #selfiesbookawards #justrun #indieauthor #runningbook

#runningtechnique #runningbook #mastersrunning #5kracing #roadrunning #barefoot