#runningtherapy
The best runs aren’t always the fastest. It’s the ones where you find yourself along the way 💭

#running #Runningtherapy
January 11, 2025 at 10:17 AM
Early start, warm sunrise, 12km in the bank before 9am.
There’s something about Saturday miles that resets everything.
Grateful for strong legs and a quiet morning. #running #RunningMotivation #RunningTherapy #runner #runningcommunity ##runninguk #fitnessmotivation #cornwall #kernowfornia
May 30, 2026 at 9:32 AM
Day 411 – Running every day for the rest of my life to improve my mental health (4.96 km)
🎵 vowl., Sace – in my heart

#vowl #sace #inmyheart #lofi #chillwave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #slowrecovery
June 9, 2026 at 3:25 AM
Day 280 – Running every day for the rest of my life to improve my mental health (9.63 km)

🎵 Jay Sek, Powfu, Tidal Francis – tell me when you change

#gamedev #quietlonging #tellmewhenyouchange #jaysek #powfu #tidalfrancis #running #daytimerun #runningtherapy #breakup #love #unraveling #moving
January 29, 2026 at 2:40 AM
Day 412 – Running every day for the rest of my life to improve my mental health (8.51 km)
🎵 8485 – hangar

#8485 #hangar #hyperpop #emowave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #mentalhealth #love #running
June 10, 2026 at 5:15 AM
Day 279 – Running every day for the rest of my life to improve my mental health

🎵 Julia Wolf – Burning House

#softache #gamedev #burninghouse #juliawolf #love #runningtherapy #signingthepapers #runningstreak #separation #heartbreak #grief #embers #transition #release #unraveling #unbound #unwoven
January 27, 2026 at 11:01 PM
Day 399 – Running every day for the rest of my life to improve my mental health (5.02 km)

🎵 harmxny, prod. Rollie – forgive me if u can

#forgivemeifyoucan #harmxny #rollie #emowave #sadtrap #runningtherapy #runningstreak #dailypractice #innerwork #mentalhealth #love #guilt #running #fitness #thing
May 28, 2026 at 2:19 AM
Day 323 – Running every day for the rest of my life to improve my mental health (4.13 km)
🎵 HY9 H – SSH

#ssh #hy9h #electronic #altmusic #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #selfreflection #daytimerun #runningtherapy #runningstreak #running #love
March 12, 2026 at 9:26 PM
Day 394 – Running every day for the rest of my life to improve my mental health (3.98 km)

🎵 SG17.06, Limbo – maybe it's easier to die

#maybeitseasiertodie #sg1706 #limbo #emowave #sadtrap #runningtherapy #runningstreak #dailypractice #innerwork #mentalhealth #love #fitness #running #runningstreak
May 23, 2026 at 3:44 AM
Day 395 – Running every day for the rest of my life to improve my mental health (6.7 km)
🎵 Mathbonus – You're Not Haunted

#yournothaunted #mathbonus #ambient #emowave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealth #rebuilding #love #running
May 24, 2026 at 12:14 AM
Day 423 – Running every day for the rest of my life to improve my mental health (5.19 km)

🎵 Lil Peep – Ghost Girl (Acoustic)

#lilpeep #ghostgirl #acoustic #emowave #sadrap #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness
June 20, 2026 at 10:18 PM
Day 361 – Running every day for the rest of my life to improve my mental health (10.77 km)

🎵 Lil Peep – Lil Angel

#lilangel #lilpeep #gothboiclique #emo #cloudrap #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #selfreflection #daytimerun #runningtherapy #love
April 20, 2026 at 2:21 AM
Day 391 – Running every day for the rest of my life to improve my mental health (5.02 km)
🎵 Desolent, BONES – i wish i was numb (Numb)

#iwishiwasnumb #desolent #bones #emowave #sadtrap #runningtherapy #runningstreak #dailypractice #innerwork #mentalhealth #love #healing #fitness #running #workout
May 19, 2026 at 8:37 PM
Day 330 – Running every day for the rest of my life to improve my mental health (11.56 km)
🎵 Lil Peep – ghost girl
#ghostgirl #lilpeep #emo #cloudrap #sadrap #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #selfreflection #daytimerun #runningtherapy #running
March 19, 2026 at 7:39 PM
Relaxing run under a gentle rain… there’s something magical about the rhythm of your steps blending with the sound of raindrops. Pure freedom.

#RainyRun #RunningTherapy #NatureVibes #KeepMoving
#Running #Run
December 20, 2024 at 9:49 PM
Day 425 – Running every day for the rest of my life to improve my mental health (5.12 km)

🎵 IVOXYGEN – casino143

#ivoxygen #casino143 #hyperpop #emowave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #love #mentalhealth #fitness
June 23, 2026 at 4:11 AM
Day 332 – Running every day for the rest of my life to improve my mental health (9.54 km)
🎵 SALEM – Sears Tower

#searstower #salem #witchhouse #drag #darkelectronic #brokenheart #heartbreak #healingjourney #postbreakup #selfrepair #selfaccountability #selfreflection #daytimerun #runningtherapy
March 21, 2026 at 4:33 PM
Day 270 – Running every day for the rest of my life to improve my mental health (3.21 km)

🎵 RJ Pasin, Julia Wolf – Wings

#softwingsenergy #learningtoflyagain #quietconfidence #cloudpopvibes #daytimerun #runningtherapy #emotionalhealing #runningstreak #dailypractice #juliawolf #liftmeupinside #hope
January 18, 2026 at 7:04 PM
Day 408 – Running every day for the rest of my life to improve my mental health (5.11 km)
🎵 weird inside – game point

#weirdinside #gamepoint #lofi #chillhop #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #mentalhealth
June 6, 2026 at 5:14 AM
Day 396 – Running every day for the rest of my life to improve my mental health (4.59 km)

🎵 Yunggoth – When Flowers Bloom
#whenflowersbloom #yunggoth #emowave #sadtrap #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #love
May 25, 2026 at 3:59 AM
Day 378 – Running every day for the rest of my life to improve my mental health (5.10 km)

🎵 Teflon Sega – Devils Proof

#devilsproof #teflonsega #darkrnb #altpop #shadowwork #melancholy #healingjourney #postbreakup #selfrepair #selfreflection #daytimerun #runningtherapy #runningstreak #loveyourself
May 6, 2026 at 8:51 PM
Day 424 – Running every day for the rest of my life to improve my mental health (9.06 km)
🎵 Kid Cudi – GHOST!

#kidcudi #ghost #manonthemoon #emowave #introspectivehiphop #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness
June 22, 2026 at 3:04 AM
Day 422 – Running every day for the rest of my life to improve my mental health (5.29 km)
🎵 IVOXYGEN – PANIC ATTACK

#ivoxygen #panicattack #hyperpop #emowave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #mentalhealth
June 19, 2026 at 10:14 PM
Day 416 – Running every day for the rest of my life to improve my mental health (5.17 km)🎵 DJ Kuroneko – heartless
#djkuroneko #heartless #hardwave #darkelectronic #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #mentalhealth #love
June 14, 2026 at 7:20 AM
Day 410 – Running every day for the rest of my life to improve my mental health (9.57 km)
🎵 Hundaes – live forever

#hundaes #liveforever #dreampop #chillwave #runningtherapy #runningstreak #dailypractice #innerwork #introspectiverun #solituderun #mentalhealthrun #rebuilding #fitness #mentalhealth
June 8, 2026 at 4:09 AM