#runslow
Jippie die ersten 5 des Jahres 🫠
Call me lausigste Läuferin der Welt.
#run #runslow #slowrunners
June 16, 2024 at 11:46 AM
thrilling: you can always turn the excessively slow runSlow animation you made into the walking animation
April 14, 2026 at 5:31 AM
Garmin told me to do a recovery run yesterday, so I booked onto the BFR 2/4m session. I ran it with Vance, one of our loveliest runners (don't tell him - he'll be embarrassed) and had a lovely chatty run.
#runsky #runslow
July 7, 2026 at 10:38 AM
Yesterday I was intending to go to Parkrun but the weather forecast was bad so I did the #coopahruncoach run from my plan. Loved it!

#runLondon #coopah
#vitality10k #vitality10000
#lovetorun #runforfun #runningforfun #runslow #runslowtorunfast #runthrough
June 8, 2025 at 11:42 AM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 23, 2025 at 6:17 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 20, 2025 at 2:01 AM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 16, 2025 at 11:38 AM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 15, 2025 at 1:03 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 17, 2025 at 9:11 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 28, 2025 at 7:35 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 19, 2025 at 4:47 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 22, 2025 at 5:52 PM
A solid aerobic base is key to running long and fast, but requires lots of boring, slow runs. Learn to embrace them.

foultips.run/embrace-the-...

#RUNNING #BLOG #RUNSLOW #RUNFAST
Embrace the Boring Training - foultips.run
While running fast is fun, you can't do it wihtout a solid aerobic base, which gets built by running slow - a 3-minute read.
foultips.run
April 26, 2025 at 8:56 PM