Through #meditation we see our rumination as the obstacle that it is #yoga #zenken #samaskara #peace

Bringing awareness to the clarity of your vision #yoga #meditation #zenken #mindfulness #samaskara

The real work of Yoga comes off the mat #yoga #meditation #zenken #yogaactivism #samaskara

Using mantras to help with Samaskaras #meditation #yoga #zenken #mudra #samaskara