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drsilvakids.bsky.social
Should moms consider art therapy?
It helps me reframe thoughts from negative self-talk to positive self-talk. Mentally stronger moms = mentally stronger kids.
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#WednesdayWisdom #ArtTherapy #DayInTheLife #DITL #MomLife #ParentingTips #Parenting101 #selfcare #selfcaremom
November 19, 2025 at 8:02 PM
drsilvakids.bsky.social
Enjoy nature today.
A short step outside can reset your energy. Sunshine, breeze, or even looking at the sky helps bring you back into balance.
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#SelfCareSunday #MomOutdoors #ParentingRelief #MomLife #NewMomStruggles #ParentingTips #Parenting101 #selfcare #selfcaremom
June 28, 2026 at 4:01 PM
drsilvakids.bsky.social
What’s one thing you’re grateful for?
Listing 3 things you’re grateful for can change your perspective. Gratitude is a small self-care practice with big results.
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#SelfCareSunday #selfcare #selfcaremom #MomLife #NewMomStruggles #ParentingTips #Parenting101 #BabyCare #NewbornCare
July 5, 2026 at 4:01 PM
dailysnippetsofkim.bsky.social
A gentle pause in the chaos-celebrating Mother's Day my way. Slower, softer, and full of gratitude.
#asmrvibes #mothersday #MomsofTikTok #slowliving #quietjoy #tiktokmom #momroutine #softmoments #selfcaremom #gentlemoments #mothersdayasmr
May 11, 2025 at 6:39 PM
drsilvakids.bsky.social
Nature is calming medicine.
A short step outside can reset your energy. Sunshine, breeze, or even looking at the sky helps bring you back into balance.
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#SelfCareSunday #MomOutdoors #ParentingRelief #MomLife #NewMomStruggles #ParentingTips #Parenting101 #selfcare #selfcaremom
December 21, 2025 at 5:01 PM
drsilvakids.bsky.social
Gratitude shifts stress into calm.
Listing 3 things you’re grateful for can change your perspective. Gratitude is a small self-care practice with big results.
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#SelfCareSunday #selfcare #selfcaremom #MomLife #NewMomStruggles #ParentingTips #Parenting101 #BabyCare #NewbornCare
December 28, 2025 at 5:01 PM
drsilvakids.bsky.social
Is regular self-care helpful for chronic conditions?
For me, it's a must. Weekly Leg Compression therapy & PEMF mat use at The Float Spa. Relaxing & helps with my inflammation.
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#DayInTheLife #DITL #MomLife #ParentingTips #Parenting101 #selfcare #selfcaremom
November 12, 2025 at 8:02 PM
drsilvakids.bsky.social
Busy? A short walk can change everything.
With work, chores & mom life, it’s easy to forget yourself. No gym? Use a few minutes of movement to breathe, stretch & show up for you. Share!
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#DayInTheLife #MomLife #BusyMom #RealMomMoments #SelfCareMom #ParentingTips #Parenting101
October 6, 2025 at 11:01 PM