You don’t need to meditate for hours or move to a monastery to “wake up.” Sometimes, all it takes is noticing the way the sunlight hits the trees. ☀️ Let’s talk about it.
www.enlightenedpathhealing.com/healernextdo...
#SimpleSpirituality #AwakeningInAction #Healernextdoor #SeeWithFreshEyes

A MEDITATION FOR WHEN YOU WAKE UP IN THE MIDDLE OF THE NIGHT
The universe has been extra eager to talk to me in the middle of the night since I entered the perimenopausal zone. Hmm. 🤔
#dailymeditations #simplespirituality #perimenopause #witchinghour

A MEDITATION FOR TIMES LIKE THESE

#simplespirituality #dailymeditations #writersofbsky

A MEDITATION FOR WASHING DISHES BY HAND

If you can do it less than 3 gallons, you're besting the dishwasher. If you can do it less than 1, you're a conservation Olympian.

#dailymeditations #simplespirituality #writersofbsky

Sweet Universe,
Remind me that sometimes, I forget to grab a bag before I walk the dogs. Please help me give the soul whose dog took a dump the size of a subway sandwich in my yard the same benefit of the doubt. Yeah.

Thanks, Eirene

#dailymeditation #justwriting #simplespirituality #mindfulness

A MEDITATION FOR JOURNALERS OR THOSE WHO WOULD BE
substack.com/@eirenehende...

#dailymeditation #meditation #simplespirituality #spirituality #mindfulness #writingchallange #writers #journaling

A MEDITATION FOR TV WATCHERS

Join my substack for more in-depth musings on living a thoughtful life and cultivating daily, simple spirituality.
substack.com/@eirenehende...

#dailymeditation #meditation #simplespirituality #spirituality #mindfulness #writingchallange

I'm starting a new challenge for myself to post a thought from my daily meditation. Excited to see where it takes me!
#writingchallange #dailymeditation #simplespirituality #motherhood

substack.com/@eirenehende...