Spoiler alert, I did. And I get to take it home in a jar!
(Also I'm okay, I'm out of surgery, recovery has been on track, I'm expected to be released tomorrow 🖤)
#altgirl #postop #recovery #selfie #soreaf #imdoingfine
#DodgeballLife #SoreAF #MuscleRescueNeeded #MassagePlease #DeepTissueDreams #ShadyVibes #BodyInPain #HelpWanted #SelfCareOrSomething #CheekyAsk
#DodgeballLife #SoreAF #MuscleRescueNeeded #MassagePlease #DeepTissueDreams #ShadyVibes #BodyInPain #HelpWanted #SelfCareOrSomething #CheekyAsk
#gymhumor #fitnessmemes #workoutlife #gymlife #soreaf #legdaypain #fitfunny #deadinsidebutfit #everydaypain #traininghard #recoverymode #fitlifestyle #nooffdays #strongerme #relatablegym
#gymhumor #fitnessmemes #workoutlife #gymlife #soreaf #legdaypain #fitfunny #deadinsidebutfit #everydaypain #traininghard #recoverymode #fitlifestyle #nooffdays #strongerme #relatablegym
• Cardio: 15m treadmill
• Overhead press: 95x3, 110x3, 120x3; 5 sets 95x5 supplemental
• Assistance work: skipped for recovery
#FiveThreeOne
Taking a week off next week. My arms are thankful. #soreAF
• Cardio: 15m treadmill
• Overhead press: 95x3, 110x3, 120x3; 5 sets 95x5 supplemental
• Assistance work: skipped for recovery
#FiveThreeOne
Taking a week off next week. My arms are thankful. #soreAF