#LGBTQWriteAThon Current total word count for Drama of the Undead is 16K! I also did a combo dumbbell/cardio workout yesterday and I can still feel all the squats I did every time I sit down.
#LGBTQWriteAThon October 3: Check in day! How was your week? Share your progress, cheer and support others!
@rebeccafrostwrites.com #queerwriters #writingcommunity #lgbtqwriters
@rebeccafrostwrites.com #queerwriters #writingcommunity #lgbtqwriters
![#LGBTQWRITEATHON
Use the tag and follow the feed on Bluesky! Tag @lgbtqwriteathon in photos on Instagram!
October 3: Check in day.
Hosts:
Bluesky: @amaralynn, @rebeccafrostwrites.com
Instagram: @lgbtqwriteathon, @amaralynn, @krakengoddess
[Image description: fall decor including Jack o lanterns and bats on a soft orange background]](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:4nbgr6tpyfmfpn655ddcohny/bafkreiccnblhlkqdzu5jzrvqdnlzmc53tr4nvflkw7k43jcr5jzw255skq)
October 3, 2026 at 1:22 PM
#LGBTQWriteAThon Current total word count for Drama of the Undead is 16K! I also did a combo dumbbell/cardio workout yesterday and I can still feel all the squats I did every time I sit down.
Someone’s been hitting his Bulgarian Split Squats
October 3, 2026 at 12:35 PM
Someone’s been hitting his Bulgarian Split Squats
Comment s’y prendre ? Vers quel type de squat se diriger ?
5 types de squats pour avoir de belles fesses
l.femmeactuelle.fr
October 3, 2026 at 12:22 PM
Comment s’y prendre ? Vers quel type de squat se diriger ?
Tib Bar Guy Apex Bench Barrett Belt Squat Attachment Preview
youtube.com/shorts/zUAid...
#homegym #garagegym #tibbarguy
youtube.com/shorts/zUAid...
#homegym #garagegym #tibbarguy
Tib Bar Guy Apex Bench Barrett Belt Squat Attachment Preview
Tib Bar Guy Apex Bench Barrett Belt Squat Attachment Preview ➡️ Check out the Apex bench https://ShreddedDad.com/ApexBench ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts ➡️ Subscribe to the channel https://www.youtube.com/@ShreddedDad?sub_confirmation=1 — Barrett Belt Squat Exercises — ➡️ Belt squats ➡️ Calf raises ➡️ RDL’s ➡️ And more… — Barrett Belt Squat Attachment Specs — • Weight: 25 lbs • Felt weight: 67% of loaded weight • Lever arm length: 66” — ⬇️ Check out the Apex bench ⬇️ — https:// ShreddedDad.com/ApexBench -- Home Gym Resources -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon Rep Fitness Discount Code https://shreddeddad.com/rep-fitness-discount-code — #homegym #garagegym #basementgym #apexbench #barrettbeltsquat #shreddeddad #tibbarguy https://youtube.com/shorts/zUAidjmXkYw Tib Bar Guy Apex Bench Barrett Belt Squat Attachment Preview
youtube.com
October 3, 2026 at 12:02 PM
Tib Bar Guy Apex Bench Barrett Belt Squat Attachment Preview
youtube.com/shorts/zUAid...
#homegym #garagegym #tibbarguy
youtube.com/shorts/zUAid...
#homegym #garagegym #tibbarguy
Local burr finds out what's the effect of banded squats
October 3, 2026 at 11:13 AM
Local burr finds out what's the effect of banded squats
I can tell that was tough! Now all you have left are 6 medial knuckle squats, 20 long arc dorsal knee balancers, 12 lateral ham string raises, and 2 x 40 short arc lateral nose dips
October 3, 2026 at 10:16 AM
I can tell that was tough! Now all you have left are 6 medial knuckle squats, 20 long arc dorsal knee balancers, 12 lateral ham string raises, and 2 x 40 short arc lateral nose dips
Testing out the new vertical Stream! Lets see if my PC can handle it. Lets continue in Yoshi Wooly World | !alerts, !socials |
Sub Goal: 0 / 20 I will do squats if we ever reach the goal!
twitch.tv/itsyoshispyr...
#furry #live #Livestream #streamer #TwitchStreamers
Sub Goal: 0 / 20 I will do squats if we ever reach the goal!
twitch.tv/itsyoshispyr...
#furry #live #Livestream #streamer #TwitchStreamers
ItsYoshiSpyroYT - Live on Twitch
Testing out the new vertical Stream! Lets continue in Yoshi Wooly World | !alerts, !socials | | Streaming poochy & yoshi's woolly world.
twitch.tv
October 3, 2026 at 10:03 AM
Testing out the new vertical Stream! Lets see if my PC can handle it. Lets continue in Yoshi Wooly World | !alerts, !socials |
Sub Goal: 0 / 20 I will do squats if we ever reach the goal!
twitch.tv/itsyoshispyr...
#furry #live #Livestream #streamer #TwitchStreamers
Sub Goal: 0 / 20 I will do squats if we ever reach the goal!
twitch.tv/itsyoshispyr...
#furry #live #Livestream #streamer #TwitchStreamers
This is why the Ironkin don't rebel like their Men of Iron predecessors, the Squats let them get drunk.
October 3, 2026 at 8:05 AM
This is why the Ironkin don't rebel like their Men of Iron predecessors, the Squats let them get drunk.
6 foot tall powers include using knees to get lower. (I am doing squats in so many photos with friends)
October 3, 2026 at 7:48 AM
6 foot tall powers include using knees to get lower. (I am doing squats in so many photos with friends)
@witchymorg.bsky.social excited squats | #opossum #possum #gaming #twitch #bigwalk
Join the discord!! discord.gg/bkateb
Join the discord!! discord.gg/bkateb
October 3, 2026 at 7:45 AM
@witchymorg.bsky.social excited squats | #opossum #possum #gaming #twitch #bigwalk
Join the discord!! discord.gg/bkateb
Join the discord!! discord.gg/bkateb
I happen to know just the Beat Saber track to help you with squats! :D
October 3, 2026 at 7:41 AM
I happen to know just the Beat Saber track to help you with squats! :D
Squats make everything else better.
It’s not just your bottom that benefits, a new study shows that squats can help regulate blood pressure — and that’s not all
Squats are the secret to longevity. Here’s how to master yours
www.thetimes.com
October 3, 2026 at 7:08 AM
Squats make everything else better.
"variant på pistol squats" have entered the program. Tre dagar senare och röv och lår har ännu inte förlåtit mig.
October 3, 2026 at 6:46 AM
"variant på pistol squats" have entered the program. Tre dagar senare och röv och lår har ännu inte förlåtit mig.
It's the anaerobic exercise which helps, but significantly more exercise is required than squats.
October 3, 2026 at 6:18 AM
It's the anaerobic exercise which helps, but significantly more exercise is required than squats.
Secretaries got to do plenty of squats to have that big soft cushion of a booty
October 3, 2026 at 5:41 AM
Secretaries got to do plenty of squats to have that big soft cushion of a booty
I went crazy in the gym tonight, did barbell squats, zercher squats, landmines, kettlebell swings, dragon flags, pole twists and leg rasies went fucking hard tonight god damn
October 3, 2026 at 5:33 AM
I went crazy in the gym tonight, did barbell squats, zercher squats, landmines, kettlebell swings, dragon flags, pole twists and leg rasies went fucking hard tonight god damn
CyberMommy's SUBADONOTHON Day #17 is LIVE🔴
💗NEW Bikini DEBUT!
💗670 Squats!
💗Drinkies Night!
💗All Redeems=100pts for 1 hr
💗Bikini Saber!
💗Use !subadonothon in chat
Join Mommy, my Cubeling⬇️
www.twitch.tv/KiyoXVR
💗NEW Bikini DEBUT!
💗670 Squats!
💗Drinkies Night!
💗All Redeems=100pts for 1 hr
💗Bikini Saber!
💗Use !subadonothon in chat
Join Mommy, my Cubeling⬇️
www.twitch.tv/KiyoXVR
October 3, 2026 at 4:53 AM
CyberMommy's SUBADONOTHON Day #17 is LIVE🔴
💗NEW Bikini DEBUT!
💗670 Squats!
💗Drinkies Night!
💗All Redeems=100pts for 1 hr
💗Bikini Saber!
💗Use !subadonothon in chat
Join Mommy, my Cubeling⬇️
www.twitch.tv/KiyoXVR
💗NEW Bikini DEBUT!
💗670 Squats!
💗Drinkies Night!
💗All Redeems=100pts for 1 hr
💗Bikini Saber!
💗Use !subadonothon in chat
Join Mommy, my Cubeling⬇️
www.twitch.tv/KiyoXVR
Deadlifts , squats and chicken >>>>
October 3, 2026 at 4:41 AM
Deadlifts , squats and chicken >>>>
It’s not just your bottom that benefits, a new study shows that squats can help regulate blood pressure — and that’s not all
Squats are the secret to longevity. Here’s how to master yours
www.thetimes.com
October 3, 2026 at 4:40 AM
It’s not just your bottom that benefits, a new study shows that squats can help regulate blood pressure — and that’s not all
Workout accountability day 4
Worked at the other location again so another 20 min of walking, a little less than a mile.
Also sumo squats until failure (ouch) while flying from thunder bluff to orgrimmar and ten negative pushups (still so so sore on my triceps from Tuesday's)
See ya tomorrow
Worked at the other location again so another 20 min of walking, a little less than a mile.
Also sumo squats until failure (ouch) while flying from thunder bluff to orgrimmar and ten negative pushups (still so so sore on my triceps from Tuesday's)
See ya tomorrow
Workout accountability day 3
Walked to and from my job from our designated parking lot ~10 minutes each way. Total: 20 minutes of outdoor walking :) light day of exercise bc of WoW forever beta release. We hitting it harder tomorrow!!!
Walked to and from my job from our designated parking lot ~10 minutes each way. Total: 20 minutes of outdoor walking :) light day of exercise bc of WoW forever beta release. We hitting it harder tomorrow!!!
Workout accountability day 2
Rode 5 miles (constant peddling) on my bike
Zzz tired today
Rode 5 miles (constant peddling) on my bike
Zzz tired today
October 3, 2026 at 2:39 AM
Workout accountability day 4
Worked at the other location again so another 20 min of walking, a little less than a mile.
Also sumo squats until failure (ouch) while flying from thunder bluff to orgrimmar and ten negative pushups (still so so sore on my triceps from Tuesday's)
See ya tomorrow
Worked at the other location again so another 20 min of walking, a little less than a mile.
Also sumo squats until failure (ouch) while flying from thunder bluff to orgrimmar and ten negative pushups (still so so sore on my triceps from Tuesday's)
See ya tomorrow
Barbell Romanian deadlifts, deadlifts & squats are the number one exercises that builds bigger legs & glutes. The best exercises for women to get in shape with. Dumbbells are great for building toned muscles & burning calories. Use them both.
#fitness
#bodybuilding
#fitness
#bodybuilding
October 3, 2026 at 2:17 AM
Barbell Romanian deadlifts, deadlifts & squats are the number one exercises that builds bigger legs & glutes. The best exercises for women to get in shape with. Dumbbells are great for building toned muscles & burning calories. Use them both.
#fitness
#bodybuilding
#fitness
#bodybuilding