The problem I have with a general trait mindfulness is the potential lack of adaptability. With training may come more educated choices about responding in the moment.
#mindfulness #traitmindfulness #statemindfulness #stressmanagement
www.sciencedirect.com/science/arti...
#mindfulness #traitmindfulness #statemindfulness #stressmanagement
www.sciencedirect.com/science/arti...
Trait mindfulness is associated with enhanced daily affectivity and cognition independent of daily stressors exposure: Insights from large-scale daily diary studies in the US and Singapore
Trait mindfulness has been linked to various adaptive outcomes, including attenuated affective and cognitive responses to laboratory-induced stress. H…
www.sciencedirect.com
February 3, 2025 at 1:25 PM
The problem I have with a general trait mindfulness is the potential lack of adaptability. With training may come more educated choices about responding in the moment.
#mindfulness #traitmindfulness #statemindfulness #stressmanagement
www.sciencedirect.com/science/arti...
#mindfulness #traitmindfulness #statemindfulness #stressmanagement
www.sciencedirect.com/science/arti...