STOP DOOMSCROLLING! With science.
Article in @theconversationdotcom
Doomscrolling leads to distress, lower life satisfaction & negatively impacts your work life.
I’ve recommended you replace doomscrolling with mindful creative hobbies to beat the after work bad habits!
tinyurl.com/StopDoomScroll
Article in @theconversationdotcom
Doomscrolling leads to distress, lower life satisfaction & negatively impacts your work life.
I’ve recommended you replace doomscrolling with mindful creative hobbies to beat the after work bad habits!
tinyurl.com/StopDoomScroll
How a mindful hobby could help you break your after-work ‘doomscrolling’ habit
Many people have successfully replaced their ‘doomscrolling’ habit with a hobby.
tinyurl.com
January 24, 2025 at 11:06 AM
STOP DOOMSCROLLING! With science.
Article in @theconversationdotcom
Doomscrolling leads to distress, lower life satisfaction & negatively impacts your work life.
I’ve recommended you replace doomscrolling with mindful creative hobbies to beat the after work bad habits!
tinyurl.com/StopDoomScroll
Article in @theconversationdotcom
Doomscrolling leads to distress, lower life satisfaction & negatively impacts your work life.
I’ve recommended you replace doomscrolling with mindful creative hobbies to beat the after work bad habits!
tinyurl.com/StopDoomScroll
Stay present, reduce stress, achieve something, & find community.
Get started:
1. Set achievable goals- a simple task or choosing a short amount of time to get creative
2. Set boundaries with your phone - no phone whilst crafting.
3. Staying present- focus on the task
tinyurl.com/StopDoomScroll
Get started:
1. Set achievable goals- a simple task or choosing a short amount of time to get creative
2. Set boundaries with your phone - no phone whilst crafting.
3. Staying present- focus on the task
tinyurl.com/StopDoomScroll
How a mindful hobby could help you break your after-work ‘doomscrolling’ habit
Many people have successfully replaced their ‘doomscrolling’ habit with a hobby.
theconversation.com
January 24, 2025 at 11:06 AM
Stay present, reduce stress, achieve something, & find community.
Get started:
1. Set achievable goals- a simple task or choosing a short amount of time to get creative
2. Set boundaries with your phone - no phone whilst crafting.
3. Staying present- focus on the task
tinyurl.com/StopDoomScroll
Get started:
1. Set achievable goals- a simple task or choosing a short amount of time to get creative
2. Set boundaries with your phone - no phone whilst crafting.
3. Staying present- focus on the task
tinyurl.com/StopDoomScroll
The Foundryon Relic Hunt Season 2 starts soon. Old players get your gear ready. New players, welcome aboard!
#urbangame #relichunt #freegame #offlinegame #noscreentime #stopdoomscroll #outdoorgame
#urbangame #relichunt #freegame #offlinegame #noscreentime #stopdoomscroll #outdoorgame
March 1, 2026 at 12:32 PM
The Foundryon Relic Hunt Season 2 starts soon. Old players get your gear ready. New players, welcome aboard!
#urbangame #relichunt #freegame #offlinegame #noscreentime #stopdoomscroll #outdoorgame
#urbangame #relichunt #freegame #offlinegame #noscreentime #stopdoomscroll #outdoorgame