I accidentally ran this 60 min #SusieChan #pelotonapp #treadmill class for the 2ndSaturday in a row.
I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower
it’s cool to re-do a workout to see how you are progressing #runner #training
I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower
it’s cool to re-do a workout to see how you are progressing #runner #training
September 20, 2025 at 5:47 PM
I accidentally ran this 60 min #SusieChan #pelotonapp #treadmill class for the 2ndSaturday in a row.
I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower
it’s cool to re-do a workout to see how you are progressing #runner #training
I ran farther, improved my overall pace, ran faster but with a lower average heart rate, My strive score was lower
it’s cool to re-do a workout to see how you are progressing #runner #training
#peloton #treadmill #endurance #workout for 1 hour.
Had a blast with the rock music that #susiechan selected for the playlist.
#runner #running #halfmarathontraining #shortrun
Had a blast with the rock music that #susiechan selected for the playlist.
#runner #running #halfmarathontraining #shortrun
September 13, 2025 at 11:24 PM
#peloton #treadmill #endurance #workout for 1 hour.
Had a blast with the rock music that #susiechan selected for the playlist.
#runner #running #halfmarathontraining #shortrun
Had a blast with the rock music that #susiechan selected for the playlist.
#runner #running #halfmarathontraining #shortrun
Did you even #workout if you don’t take a #gymselfie hahahahaha
9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan
#halfmarathontraining #runner #running
9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan
#halfmarathontraining #runner #running
August 30, 2025 at 2:43 PM
Did you even #workout if you don’t take a #gymselfie hahahahaha
9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan
#halfmarathontraining #runner #running
9.3 miles #longrun on the #treadmill using 2 different #pelotonapp #run classes. One was an #endurance class w #marceldinkins and one was an #intervals class w #susiechan
#halfmarathontraining #runner #running
#halfmarathontraining #longrun #sundayrunday
Hit the #gym today for a good long run on the #treadmill using the #pelotonapp
These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.
Love #marceldinkins and #susiechan
#runner #running #training
Hit the #gym today for a good long run on the #treadmill using the #pelotonapp
These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.
Love #marceldinkins and #susiechan
#runner #running #training
August 10, 2025 at 5:44 PM
#halfmarathontraining #longrun #sundayrunday
Hit the #gym today for a good long run on the #treadmill using the #pelotonapp
These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.
Love #marceldinkins and #susiechan
#runner #running #training
Hit the #gym today for a good long run on the #treadmill using the #pelotonapp
These were two steady state endurance runs. So lower speed/intensity/pace but for a prolonged time.
Love #marceldinkins and #susiechan
#runner #running #training
#sundayrunday early in this training cycle so my #longrun was only 4 miles.
15 min #alextoussaint beginner #run to #warmup
45 min #susiechan #endurancerun to get the miles in
#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining
15 min #alextoussaint beginner #run to #warmup
45 min #susiechan #endurancerun to get the miles in
#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining
July 13, 2025 at 3:14 PM
#sundayrunday early in this training cycle so my #longrun was only 4 miles.
15 min #alextoussaint beginner #run to #warmup
45 min #susiechan #endurancerun to get the miles in
#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining
15 min #alextoussaint beginner #run to #warmup
45 min #susiechan #endurancerun to get the miles in
#pelotonapp because I like the #workouts for #halfmarathon #training week 2 complete #runner #running #runtraining
Yay! did you enjoy? I did one too today - a quick 20 mins before body pump with #SusieChan #peloton
February 9, 2025 at 10:50 PM
Yay! did you enjoy? I did one too today - a quick 20 mins before body pump with #SusieChan #peloton
#BookOfTheDay 7/1/25 #BOTD #TrailsAndTribulations #SusieChan Susie is a massive inspiration to me and, her journey from non runner to ultra queen is fantastic reading!
January 7, 2025 at 4:46 PM
#BookOfTheDay 7/1/25 #BOTD #TrailsAndTribulations #SusieChan Susie is a massive inspiration to me and, her journey from non runner to ultra queen is fantastic reading!