New trisuit for the '24 race season. Yes I know, I'm a red shirt but it's TNG not TOS so much lower probability I get liked on an away mission, i.e on the course #thetrilife #triathlete

Training recap for 2024- highly unlikely I will do any significant training between now and January 1....biked 2,335 miles, ran 768, swam 89... #thetrilife

Darth completed a 30 sTSS swim workout. He swam 1,500 yds in 29:52. #trainingpeaks #lifetime #tritraining #triathlon #thetrilife

Darth completed a run workout. He ran 8.36 mi in 1:15:00. #trainingpeaks #dreadmill #tritraining #triathlon #thetrilife #lifetime

Darth completed a 42 sTSS swim workout. He swam 2,300 yds in 47:53. #trainingpeaks #lifetime #tritraining #triathlon #thetrilife

Darth completed a run workout. He ran 3.31 mi in 30:00. #trainingpeaks #dreadmill #lifetime #tritraining #triathlon #thetrilife

Darth completed a 93 TSS bike workout. He rode 27.5 mi in 1:45:05. #trainingpeaks #zwift #tritraining #triathlon #thetrilife #strava

Darth completed a 52 TSS bike workout. He rode 17.3 mi in 50:27. #trainingpeaks #zwift #wahookickr #tritraining #thetrilife #triathlon

Darth completed a 67 rTSS run workout. He ran 6.09 mi in 55:30. trainingpeaks #garmin tritraining thetrilife #triathlon