#ThursdayTruth

Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of the people who were oppressing them. Assata Shakur

Luckily, as a massage student, you don’t need to worry about laundry! Come see what makes massage worthwhile at www.irenes.edu

#irenesmyomassology #massage #massagetherapy #funny #video #silly #fun #laundry #backtoschool #school #learning #learn #thursday #thursdaytruth #massagetherapist

What if your “no” today is guiding you to a better “yes” tomorrow? 🌱
📖 Full reflections on the blog: When Doing Everything Right Still Feels Wrong
🔗 www.koyankrumah.com
#MotivationDaily#LifeQuotes#InspirationEverywhere#ThursdayTruth#LessonsInLife#SelfWorthMatters#LifeIsNotLinear

How many times am I gonna tell myself I am done with my crush until I’m actually done?! 🤦‍♀️

Answer: The Limit does not exist 😩
#thursdaytruth

Therapist reminder for today: You don’t have to have it all figured out. Some days, surviving is the victory. 💪 Take a moment to appreciate how far you've come. #ThursdayTruth #MentalHealthAwareness

I'm crying every day even while walking, but still trying. Just surviving. Every day again and again. Until I can't no more. #ThursdayTruth

Him: Use your foot 🦶

Her: I knew I should've stayed in yoga 😩

To all breastfeeding mothers, Happy National Breastfeeding month 💕

#thesexwrap #motherhood #breastfeedingmonth #phenomenalwoman #breastfeedingproblems #justthetip #wrapitup #Thursdayvibes #Thursdaytruth #sexualhealth #pleasureactivism

Check out episode 141: What is being pregnant really like? to learn more!

#thesexwrap #pregnancy #pregnancymemes #sexpositive #selflove #throwbackthursday #tbtthursday #tbt #thursdayvibes #thursdaymotivation #thursdayquotes #thursdaymood #thursdaythoughts #thursdaytruth #thursdaymorning

Check out episode 154: What does it mean to be queer? to learn more!

#thesexwrap #lgbt #loveislove #lgbtq #lgbtqia #queer #selflove #throwbackthursday #tbtthursday #tbt #thursdayvibes #thursdaymotivation #thursdayquotes #thursdaymood #thursdaythoughts #thursdaytruth #thursdaymorning

#ThursdayTruth Every day is different. Some days are good, some days are not so good. Whatever kind of day today is, remember this:

Healing is the power move. 💪🏾🔥

#ThursdayTruth #MindsetMatters #BreakTheCycle #HealingJourney #EmotionalGrowth #SelfLeadership #DisciplineEqualsFreedom

ALLOW YOURSELF TO BE A BEGINNER 🌱

No one starts off excellent. Every master was once a rookie.
Progress starts when ego steps aside and humility steps in.
Give yourself permission to grow—messy, slow, but real.

#ThursdayTruth #ProgressOverPerfection #BeginnerMindset #GrowthJourney #KeepGoing 💪🏾✨🛠️

Real growth starts 🌱

When you’re done lying to yourself,
done repeating old patterns,
done playing small
Change begins the moment you’re tired of your own excuses

Let’s grow. Let’s level up! 🔥

#NoMoreExcuses #GrowthMindset #OwnYourLife #ThursdayTruth #DisciplineEqualsFreedom

#ThursdayTruth

The food pyramid finally caught up with reality.

Less rigid carb rules.
More food quality, protein, healthy fats, and flexibility.

Does this approach feel more sustainable to you?
#CondappaForWomenHealth #ThursdayTruth #NutritionTalk #HealthyEating

#ThursdayTruth

#ThursdayTruth Death rate in US is going to increase more rapidly because of ONE MAN. Trump on America’s Future: ‘We Have to Go Back to 1798’. The population was far less, which means he planning genocide on the population, by any means necessary. Cut school lunches, food banks, jobs, healthcare