Many CPTSD survivors start the day feeling exhausted. That's because our tiredness isn't due to lack of sleep (though that doesn't help).
It's due to the cumulative stress of bullies & abusers having infiltrated our head & heart, so our inner world isn't even safe.
It's due to the cumulative stress of bullies & abusers having infiltrated our head & heart, so our inner world isn't even safe.
November 8, 2026 at 4:45 AM
if you ignore the periodic bouts of traumabrain and 50:50 rough mornings, most of my trouble now is depression and lethargy
October 20, 2026 at 5:34 PM
if you ignore the periodic bouts of traumabrain and 50:50 rough mornings, most of my trouble now is depression and lethargy
when you're the eldest sibling but your traumabrain keeps you little
August 16, 2026 at 2:22 PM
when you're the eldest sibling but your traumabrain keeps you little
Trying to get braver about posting things online again 😤 traumabrain is super mean and convinces me everyone is tired of hearing me yap before I even open my mouth
March 31, 2025 at 9:41 PM
Trying to get braver about posting things online again 😤 traumabrain is super mean and convinces me everyone is tired of hearing me yap before I even open my mouth
feel like i'm on the rallying point of gettin through the traumabrain tho~ it'll be aight
June 19, 2025 at 7:45 PM
feel like i'm on the rallying point of gettin through the traumabrain tho~ it'll be aight
Ich weiß, deswegen sag ich dir das. Schön wie das Leben immer eine Lektion bereithält, oder? 🤭
Aber im Ernst, Menschen lieben dich. Es ist ok dir helfen zu lassen. Dein Traumabrain lügt :)
Aber im Ernst, Menschen lieben dich. Es ist ok dir helfen zu lassen. Dein Traumabrain lügt :)
August 28, 2024 at 7:28 AM
Ich weiß, deswegen sag ich dir das. Schön wie das Leben immer eine Lektion bereithält, oder? 🤭
Aber im Ernst, Menschen lieben dich. Es ist ok dir helfen zu lassen. Dein Traumabrain lügt :)
Aber im Ernst, Menschen lieben dich. Es ist ok dir helfen zu lassen. Dein Traumabrain lügt :)
traumabrain makes it hard for me to start new media or rewatch, replay or finish media that had great impacts on me. it gets put in a little time capsule where it cant change or make me feel anything from it, good or bad. ive been trying a while to break that habit and rediscover my love for things.
April 29, 2026 at 3:31 AM
traumabrain makes it hard for me to start new media or rewatch, replay or finish media that had great impacts on me. it gets put in a little time capsule where it cant change or make me feel anything from it, good or bad. ive been trying a while to break that habit and rediscover my love for things.
I hate England even more than I hate speaking so you won't silence me back to nonverbal or make my traumabrain refrain no no
[Trigger warning. Very bri'ish 🤢]
youtu.be/jJ0trKBniDE?...
[Trigger warning. Very bri'ish 🤢]
youtu.be/jJ0trKBniDE?...
Jim E. Brown - Every Time I Speak I Regret It Immensely
YouTube video by Jim E. Brown
youtu.be
December 9, 2025 at 6:07 PM
I hate England even more than I hate speaking so you won't silence me back to nonverbal or make my traumabrain refrain no no
[Trigger warning. Very bri'ish 🤢]
youtu.be/jJ0trKBniDE?...
[Trigger warning. Very bri'ish 🤢]
youtu.be/jJ0trKBniDE?...
The first new PTSD drug in 20+ years just got FDA breakthrough status. It erases fear memories in real time.
#TraumaBrain #PTSD #Epigenetics
#TraumaBrain #PTSD #Epigenetics
How Trauma Rewires Your Brain and Changes Your DNA Forever
2025 research reveals trauma physically alters brain cells, rewrites your DNA, and passes damage to grandchildren. But new drugs and therapies are finally catching up.
psychmatic.com
February 23, 2026 at 4:35 PM
The first new PTSD drug in 20+ years just got FDA breakthrough status. It erases fear memories in real time.
#TraumaBrain #PTSD #Epigenetics
#TraumaBrain #PTSD #Epigenetics
it is THE WORST SHIT 🫂🫂🫂🫂 personally, atp one of the best defenses i've found for that kind of thing is to make an effort to also be into media at the same time that i already know handles The Subject in Question well, bc it's easier for traumabrain to parse it as One Creative Voice Saying Hateful
April 26, 2026 at 10:45 PM
it is THE WORST SHIT 🫂🫂🫂🫂 personally, atp one of the best defenses i've found for that kind of thing is to make an effort to also be into media at the same time that i already know handles The Subject in Question well, bc it's easier for traumabrain to parse it as One Creative Voice Saying Hateful
went from funny brainrot mod to Halloween Hack 2 to OFF 2 to something that actually accessed some forbidden traumabrain ports I thought I'd blocked
October 18, 2024 at 5:52 AM
went from funny brainrot mod to Halloween Hack 2 to OFF 2 to something that actually accessed some forbidden traumabrain ports I thought I'd blocked
traumabrain really is like a stray cat that drops a dead rat on your doorstep every once in a while
you have no idea what to do with the dead rodent but you do know that you need to do something about it before it starts to rot and attracts anything else
you have no idea what to do with the dead rodent but you do know that you need to do something about it before it starts to rot and attracts anything else
August 28, 2025 at 8:59 PM
traumabrain really is like a stray cat that drops a dead rat on your doorstep every once in a while
you have no idea what to do with the dead rodent but you do know that you need to do something about it before it starts to rot and attracts anything else
you have no idea what to do with the dead rodent but you do know that you need to do something about it before it starts to rot and attracts anything else
unfortunately, I have traumabrain so I don't remember exact or even approximate dates of when I created my account or character, and apparently I fucking deleted the screenshot of my authenticator information even though I thought I saved it somewhere
December 15, 2024 at 9:35 PM
unfortunately, I have traumabrain so I don't remember exact or even approximate dates of when I created my account or character, and apparently I fucking deleted the screenshot of my authenticator information even though I thought I saved it somewhere
so it's a little past midnight and yesterday was a day™
brainfog, strange news, tetris for shock/traumabrain, bookclub for a book that i bailed on after 2 chapters (im gonna finish it tho) and abt 15min before midnight gunshots in the neighbourhood
so yeah
it was a day™
brainfog, strange news, tetris for shock/traumabrain, bookclub for a book that i bailed on after 2 chapters (im gonna finish it tho) and abt 15min before midnight gunshots in the neighbourhood
so yeah
it was a day™
November 15, 2024 at 11:42 PM
so it's a little past midnight and yesterday was a day™
brainfog, strange news, tetris for shock/traumabrain, bookclub for a book that i bailed on after 2 chapters (im gonna finish it tho) and abt 15min before midnight gunshots in the neighbourhood
so yeah
it was a day™
brainfog, strange news, tetris for shock/traumabrain, bookclub for a book that i bailed on after 2 chapters (im gonna finish it tho) and abt 15min before midnight gunshots in the neighbourhood
so yeah
it was a day™
“Alaina wondered why she could confidently manage crisis situations at work, making split-second decisions that saved lives, yet fall apart completely when faced with ordinary choices in her personal life.”
#traumabrain #narcissisticabuse #cptsd #healingjourney #complextrauma
#traumabrain #narcissisticabuse #cptsd #healingjourney #complextrauma
Do You Think Differently After Narcissistic Abuse?
Ever Heard of Heuristic Thinking? How Your Brain Created Shortcuts to Protect You, Why They Persist, and How to Build New Pathways to Trust Yourself Again.
open.substack.com
May 19, 2025 at 4:48 AM
“Alaina wondered why she could confidently manage crisis situations at work, making split-second decisions that saved lives, yet fall apart completely when faced with ordinary choices in her personal life.”
#traumabrain #narcissisticabuse #cptsd #healingjourney #complextrauma
#traumabrain #narcissisticabuse #cptsd #healingjourney #complextrauma
But yeah if it was, in fact, real CSAM, then mod to the fullest & fuck 'em up.
Just, the overlap between "people with off-putting kinks/traumabrain shit", "victims/survivors of CSAM", "marginalized sex & gender demos" & "abusers targeted said marginalized people" is bigger than most would think.
Just, the overlap between "people with off-putting kinks/traumabrain shit", "victims/survivors of CSAM", "marginalized sex & gender demos" & "abusers targeted said marginalized people" is bigger than most would think.
November 25, 2024 at 9:12 AM
But yeah if it was, in fact, real CSAM, then mod to the fullest & fuck 'em up.
Just, the overlap between "people with off-putting kinks/traumabrain shit", "victims/survivors of CSAM", "marginalized sex & gender demos" & "abusers targeted said marginalized people" is bigger than most would think.
Just, the overlap between "people with off-putting kinks/traumabrain shit", "victims/survivors of CSAM", "marginalized sex & gender demos" & "abusers targeted said marginalized people" is bigger than most would think.
der Schlafhygienekram demonstriert sehr gut was fürn Schönwetterquatsch das oftmals ist. Nein Ulrike. Das Problem ist nicht dass ich abends noch vorm Bildschirm hänge. Das Problem ist dass mein Traumabrain LITERALLY NICHT SCHLAFEN KANN WEIL ES DAS NIE GELERNT HAT
omg wir können so Sammelkarten mäßig DBT-Gimmicks tauschen! *-*
Ich hab ne Hochglanzbroschüre über Schlafhygiene gedacht für Menschen die actually manchmal schlafen können
Ich hab ne Hochglanzbroschüre über Schlafhygiene gedacht für Menschen die actually manchmal schlafen können
Können tauschen lol
October 10, 2023 at 10:21 PM
der Schlafhygienekram demonstriert sehr gut was fürn Schönwetterquatsch das oftmals ist. Nein Ulrike. Das Problem ist nicht dass ich abends noch vorm Bildschirm hänge. Das Problem ist dass mein Traumabrain LITERALLY NICHT SCHLAFEN KANN WEIL ES DAS NIE GELERNT HAT
I have reheated the same pot of water for tea 3xs now. How was your day? #cold #weathertrauma #traumabrain #adhd
January 6, 2025 at 12:24 AM
I have reheated the same pot of water for tea 3xs now. How was your day? #cold #weathertrauma #traumabrain #adhd
Nelly! Du bist die krasseste und liebste Maus in ganz Norddeutschland. Lass dir da nix anderes einreden. Auch nicht von deinem Traumabrain <3
January 20, 2026 at 10:15 AM
Nelly! Du bist die krasseste und liebste Maus in ganz Norddeutschland. Lass dir da nix anderes einreden. Auch nicht von deinem Traumabrain <3
honestly you're all shockingly nice and patient given how much i'm just posting through traumabrain 💙 tysm
August 13, 2026 at 10:23 AM
honestly you're all shockingly nice and patient given how much i'm just posting through traumabrain 💙 tysm
got that exotic traumabrain that changes this to "before noon"
Crazy how this is one of the best most consistent mental health aides we've ever seen
June 22, 2026 at 9:40 AM
got that exotic traumabrain that changes this to "before noon"
yeah absolutely, just wrestling the traumabrain rn
April 16, 2026 at 2:08 PM
yeah absolutely, just wrestling the traumabrain rn
who up in the small hours typing shit they don't even believe and discarding because traumabrain be like that
April 1, 2026 at 2:40 AM
who up in the small hours typing shit they don't even believe and discarding because traumabrain be like that
skz yelling adlibs are nothing like i usually hear and its really endearing and also like... cathartic to hear. their music appeals to my specific brand of autistic traumabrain
June 10, 2025 at 11:11 PM
skz yelling adlibs are nothing like i usually hear and its really endearing and also like... cathartic to hear. their music appeals to my specific brand of autistic traumabrain