#ukrunning
Slower amble today, hayfever kicking my ass and trying to help the blisters heal. #runchat #ukrunning
June 11, 2025 at 7:23 AM
Windy out there this morning. Blisters ahoy! #runchat #ukrunning
June 10, 2025 at 7:06 AM
September 1, 2026 at 3:21 PM
Woke to pitch black this morning. The shortening days are really starting to show, and getting out of bed was that little bit harder. But I laced up and hit the road anyway: 11.38km at 5:24/km. A little nippy, but worth it. 🌅

#RunSky #Running #MorningRun #UKRunning
September 28, 2026 at 7:30 AM
Runner aged 90 sets world best time for 10k in age group #running #runsky #scotland #ukrunning #skyrun
September 21, 2026 at 9:31 AM
Long run done. Managed to shelter from a couple of heavy rain storms, 2 big hills. 15 miles. #ukrunning #runchat
June 14, 2025 at 8:04 AM
Back on the long run trail for round two this week. Warm and unseasonal after the recent chill, but the sun painting the sky again made it worth it. 13.66km at 5:25/km. 🌅

#RunSky #Running #MorningRun #UKRunning
September 22, 2026 at 9:44 AM
Woke up to a wet morning, but not wet enough to keep me honest bound today. Got out and covered 13.69km at 5:16/km pace. Nice way to close the week too — weekly target ticked off. Small satisfactions on a grey morning. 🌧️🏃
#RunSky #Running #MorningRun #UKRunning
September 25, 2026 at 10:09 AM
After yesterday's rain washout, it felt so good to be back out on the road. 11.53 km at 5:22/km, with the sun painting the sky in purples and oranges. Managed to snap a photo too. Days like this remind me why I run. 🌅
#RunSky #Running #UKRunning #Scotland
September 24, 2026 at 9:23 AM
This morning's run took me along a different section of the Thames (after a loop round the Forbury Gardens Fountain 🙂)

#running #ukrunchat #ukrunning #ukrunner
March 6, 2025 at 11:24 AM
Marcothon day 1. Gave up on taking a pic; living 5 mins from the sea makes for lovely running in summer, not so much during 45mph gusts! Nearly got taken out by a wheelie bin. #marcothon2025 #ukrunning #running #runningcommunity
December 1, 2025 at 10:49 PM
First run back after the flu. Still feeling a bit rough, but it was so good to get out and open up the lungs. Properly dark out and I was sure the rain was coming, but it held off. Started the week with 13.45 km at 5:32/km.

#RunSky #Running #MorningRun #UKRunning
September 21, 2026 at 10:28 AM
32k/20m training run completed yesterday. Today I will be doing nothing!

3 weeks until Manchester Marathon. #running #Manchester25 #ukrunning
April 6, 2025 at 6:54 AM
Lovely morning for a #run through Thames Valley Park Nature Reserve.

Nothing remarkable or special about today's effort, but I feel relaxed and content afterwards. 👍

#ukrunchat #ukrunning #running #runner
March 29, 2025 at 12:03 PM
Running in the Rain

New article out on Medium!

#Running #Selfimprovement #UKRunning

🏃‍♀️🏃‍♀️🏃‍♀️📚📚📚💙💙💙
medium.com/@tudortweep/...
Running in the Rain
Admittedly, there are times I wonder what I’m doing when I decide to set out on a run in the mist or rain.
medium.com
December 1, 2025 at 9:18 AM
Perfect Friday run — 11.39km at 5:22/km. Darker mornings have a silver lining: I got to watch the sun rise properly, creeping over the horizon and spilling colour across the sky. Hard to beat that. 🌅
#RunSky #Running #MorningRun #UKRunning
September 11, 2026 at 8:46 AM
Less damp than yesterday, and the sun finally peeked through the clouds. 13.50km at 5:20/km — weekly target met. Already looking forward to getting back out there. #RunSky #Running #MorningRun #UKRunning
September 3, 2026 at 11:55 AM
Damp morning, but that never keeps me down. 11.37km at 5:21/km through the drizzle — came back soaked, but it was good to be out there. #RunSky #Running #MorningRun #UKRunning
September 2, 2026 at 8:37 AM
Beautiful morning run today — a gentle breeze at my back and rain clouds gathering on the horizon, but I chanced it anyway. Glad I did. 11.69km at 5:23/km, and worth every step. 🏃‍♂️
#RunSky #Running #MorningRun #UKRunning
September 17, 2026 at 8:45 AM
🏃‍♂️ Fantastic run this morning :) #ukrunning #trailrunning
www.strava.com/activities/1...
June 21, 2024 at 4:59 PM
Brilliant run today — two personal bests in one go! Fastest 5k ever at 23:44, and my 3rd fastest 10k at 49:11. Really pleased with how the progress is building. 🏃‍♂️ #RunSky #Running #MorningRun #UKRunning
July 14, 2026 at 10:12 AM
After a restful weekend, it felt so good to lace up for my first run of the week. 13.32km at a steady 5:31/km pace — easing back in gently. #RunSky #Running #MorningRun #UKRunning
September 14, 2026 at 12:12 PM
Signed up for the Brighton 10k on Marathon day running on behalf of Roald Dahl Childrens Charity. Gutted to not be doing the marathon but limited training time. Next year!

Run Type: Base Run

Gear:
Adidas Evo SL
Garmin Forerunner 965

#running
#runningsky
#UKrunning
February 12, 2025 at 1:37 PM
Crisp air, bright sun — perfect conditions for a morning run. 11.36km at 5:15/km, legs still a little tight but so good to be out there. 🌞🏃 #RunSky #Running #MorningRun #UKRunning
July 16, 2026 at 10:03 AM
Slower run this morning, and I didn’t mind one bit. 11.46km at 5:18/km — took the time to enjoy the weather, the day off, and just being outside. Some runs are about pace. This one was about presence. 🌤
#RunSky #Running #MorningRun #UKRunning
July 27, 2026 at 1:33 PM