The bullshit #grindculture is hurting everyone

#entrepreneurship #selfcare #biohacks #ultradians #everyonr

What if we all began to take back our ability to focus from big tech?

Did you know that we check our devices on average over 186-205 times per day.

It is all engineered #cognitivedecay

#bigtech #focus #reclaimation #revolution #community #ultradians

@chrislhayes.bsky.social

Do you struggle to Focus & Execute?
#focus #revolution #movement #reclaimation #ultradians

I do “half-Ultradian Rhythms” - the 22 minute thing.

Huh.

Ultradians sound like they’re a race from Dune, and 22 minutes - so must be a catch.

Hey, how about a Catch22/Dune crossover film?!

Paul Atreides spends ages pretending he’s insane, so he doesn’t have to go bomb the Harkonnen.

ADHD?