#vancouverrunner
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debrakato.bsky.social
If you get a chance, please go to these Parkruns, Ambleside & Tynehead to help them celebrate!
#vancouverrunner #amblesideparkrun #tyneheadparkrun #thesweatlife #parkruncanada
April 18, 2026 at 12:15 AM
debrakato.bsky.social
Super chill 5K walk around Kitsilano. It’s definitely feeling more chilly to me but there aren’t a lot of coloured leaves yet. Has the rain begun yet
#vancouverrunner #thesweatlife #kitsilano #autumnweather #vancouver
September 24, 2026 at 11:16 PM
debrakato.bsky.social
Super chill sunny run around Kitsilano. Summer ends this Tuesday so it’s nice to get one last summer Sunday in September. Next weekend is West Van Run!
#vancouverrunner #thesweatlife #kitsilano #westvanruncrew #summerrun
September 20, 2026 at 11:14 PM
debrakato.bsky.social
Today, Thursday, Sept 24th is the last day to online register for the best race, West Van Run, until 11:59! 5K Sept 26th, 2026 Saturday, (10K is Oct 3rd), kids races! I’ll be volunteering! raceroster.com/events/2026/...
#vancouverrunner #westvanrun #thesweatlife #westvancouver #5K
September 24, 2026 at 3:39 PM
debrakato.bsky.social
Super chill sunny run, walk & product testing at Lululemon today! Nice that they still have some Seawheeze posters up!
#vancouverrunner #thesweatlife #lululemon #seawheeze #westvanruncrew
September 22, 2026 at 12:48 AM
debrakato.bsky.social
My cookie drop off to rocker runner Steve in Maple Ridge! This is my first time making vegan shortbread and I think it turned out okay!
#vancouverrunner #thesweatlife #westvanruncrew #veganshortbread #mapleridge
December 24, 2025 at 2:42 PM
debrakato.bsky.social
Super chill sunny 8K walk & run to Willow & back, sneezing the whole way. First race this weekend is Try Events sold old Chocolate run in beautiful Stanley Park!
#tryevents #chocolaterun #thesweatlife #springflowers #vancouverrunner
March 5, 2026 at 2:22 AM
debrakato.bsky.social
Good luck to all my racer friends doing the 42nd Vancouver Sun Run Sunday! I’ll be cheering on the Burrard Street Bridge at the 3.5K mark, just clowning around! 🤡 say hi!
#vancouverrunner #thsweatlife #vancouversunrun #10K #vancouver
April 19, 2026 at 3:37 AM
debrakato.bsky.social
Super chill run/walk to see physiotherapist Paul at Restore Physiotherapy who helped me get my Seawheeze medal! Ran into my Acupuncturist Daichan who also helped me get that medal! Swim at Kits pool, ride to see the Jericho bunnies!
#vancouverrunner #kitsilanopool #thesweatlife #seawheeze
September 1, 2026 at 6:27 AM
debrakato.bsky.social
Super chill ride, walk, ride, walk to downtown, False Creek, Kits beach. Everyone’s out to enjoy the awesome summer weather!
#vancouverrunner #thesweatlife #mobiride #kitsbeach #septemberinvancouver
September 20, 2026 at 5:34 AM
debrakato.bsky.social
Super chill drizzly 6K walk around Kits including Arbutus Greenway. Loving my new Try Event’s Rubber Ducky green cap!
#vancouverrunner #thesweatlife #kitsilano #wvrc
October 21, 2025 at 12:39 AM
debrakato.bsky.social
Super chill sunny warm 4K walk around Kitsilano. There are flower buds on the trees!
#vancouverrunner #thesweatlife #kitsilano #wvrc #winterflowerbuds
January 14, 2025 at 11:56 PM
debrakato.bsky.social
Super chill sunny walk around Kitsilano. So many blossoms all over the neighbourhood! Still sneezing, still eyes itching!
#vancouverrunner #thesweatlife #kitsilano #springallergies #springflowers
March 24, 2026 at 12:46 AM
debrakato.bsky.social
Super chill 4.5K walk and run to Lululemon & back. Not feeling too bad. Icebreaker 8K on Sunday!
#vancouverrunner #thesweatlife #kitsilano #lululemon #icebreaker8k
January 9, 2025 at 2:35 AM
debrakato.bsky.social
Super chill sunny frosty 7K run & walk with Margaret to Kitsilano beach & west to Alma. Chilly Chase race tomorrow!
#vancouverrunner #thesweatlife #kitsilanobeach #tryevents #chillychase
January 25, 2025 at 9:32 PM
debrakato.bsky.social
Super chill drizzly walk downtown to my 2nd physiotherapy appointment at Restore Physiotherapy with Paul. Already felt better after!
#vancouverrunner #thesweatlife #seawheezetraining #physiotherapy #runninginjury
June 9, 2026 at 6:06 AM
debrakato.bsky.social
Flat Debra is ready & rarin’ to do the Burnaby Lake Run Sunday in beautiful Burnaby! Who’s racing with me? Great family event!
#burnabylakerun #lapowerrunning #concordpacific #vancouverrunner #thesweatlife #caca #burnabyhospitalfoundation
August 24, 2025 at 4:05 AM
debrakato.bsky.social
Super chill sunny walk around Kitsilano. Two more days to the Take a Breath 5K! Who will be participating?
#vancouverrunner #thesweatlife #takeabreath5K #kitsilano #seawheezetraining
June 5, 2026 at 1:45 AM
debrakato.bsky.social
Good luck to all my marathoner friends doing the world marathon major, the iconic Boston marathon Monday! You’re going to crush it!
#vancouverrunner #thesweatlife #bostonmarathon #worldmarathonmajors
April 21, 2025 at 6:13 AM
debrakato.bsky.social
Had a wonderful post race brunch lunch at Earl’s in Port Coquitlam with Leslie! Great food, service & ambience! Discovered the Lions Park River area after!
#vancouverrunner #postracebrunch #thesweatlife #earlsrestaurant #lionspark #portcoquitlam
August 25, 2025 at 4:04 PM
debrakato.bsky.social
2024 Run Rudolph Run day 13! Super chill wet 5K walk in beautiful Port Moody. Pounding rain all day.
#vancouverrunner #thesweatlife #wvrc #runrudolphrun
December 14, 2024 at 4:09 AM
debrakato.bsky.social
Super chill sunny 8K run & walk from UBC! Nice to run into Tara, too! Just registered for Vesta’s Longest Day Race & wearing the race cap!
#vancouverrunner #thesweatlife #vestalongestdayrace #wvrc #vancouver
March 3, 2026 at 8:06 AM
debrakato.bsky.social
Super chill 3K walk around Kitsilano. Nice to run into runner Daichan, who works in the area. The sun came out shortly after!
#vancouverrunner #thesweatlife #kitsilano #westvanrunteam
November 21, 2025 at 1:12 AM
debrakato.bsky.social
2024 Run Rudolph Run day 11! Super chill sunny 4K walk in Whytecliff park! Can’t beat the sunshine!
#vancouverrunner #thesweatlife #wvrc #runrudolphrun
December 12, 2024 at 1:10 AM
debrakato.bsky.social
Super chill rainy walk around Kitsilano. How different it seems at night.
#vancouverrunner #kitsilano #thesweatlife #wvrc #vancouver
Me in front of the spinning lighted Kitsilano sign at night
November 7, 2025 at 2:59 PM