I haven’t been weighed since I started eating more meals, more frequently. I feel better, & I think my clothes fit differently, but I have no real body numbers right now.
I don’t have macros to aim for until I meet with the nutritionist. The doctor said about 70g
I haven’t been weighed since I started eating more meals, more frequently. I feel better, & I think my clothes fit differently, but I have no real body numbers right now.
I don’t have macros to aim for until I meet with the nutritionist. The doctor said about 70g