I’ve got less than a week until the 5k I signed up for! Having done the distance twice now, once with no rest, I feel prepared.

#willadoesa5k

Probably shouldn’t have with the lack of sleep and wanted to give up a quarter way through but pushed myself to complete a 5k on the treadmill this morning. Took almost 50 minutes but hey, it’s done.

#willadoesa5k

Mission accomplished, now to keep doing it. I’ve also got that 5k I signed up for in two weeks to look forward to and see if I can get a better time!

#willadoesa5k

1.98 miles of intervals tonight! No more running til Saturday, and just over two weeks until I do the 5k.

#willadoesa5k

Did a 30 minute interval run, about 2.24 miles. Combine that with a 40 minute core and upper body strength workout and I’m gonna sleep well tonight

#willadoesa5k

2.31 mi treadmill run, average pace of 13’01”. Was trying to be more deliberate about giving myself recovery breathers.

Also I’ve been trying to do more general strength training on top of this and oof my poor abs

#willadoesa5k

About 30 minutes on the treadmill doing some running classes through Apple fitness, estimated 2.19 miles. No derby practice due to the holiday so sneaking in some extra running time today is helpful.

#willadoesa5k

Did a 2.11 mile outdoor run this morning! Slower pace, 12’15”/mi average. Trying to not always go at 100%. That tends to be how I play derby and I burn myself out so fast doing that.

#willadoesa5k

21’58”, about 1.7 miles on the treadmill.
#willadoesa5k

Today’s run: outdoor trail run. Distance: 2.12 mi. Avg pace: 11:53/mi, total time: 25:14.

This shit’s hard, but I can see getting that last mile in to complete it. But hey, first outdoor run.

Also gonna use #willadoesa5k for posting about me preparing for this if you wanna mute the tag go for it