#winter200
Couldn’t let such a glorious day pass without getting a jog in! I think this will be my penultimate recce before the #winter200 race next month #runsky #nonbinaryrunner
November 14, 2026 at 7:37 PM
Recce #2 done for Centurion’s Winter200. Gorgeous conditions, with kestrels, Exmouth ponies, free-range pigs and human gliders all added bonuses! #runsky
October 18, 2026 at 9:45 AM
Glorious day for this week’s 50km recce for Winter200 ultramarathon in 7 weeks time. Eek 😳 #runsky #nonbinaryrunner
October 17, 2026 at 6:39 PM
Can you tell my weekend run was very windy? Took me over 8h to do only 55km & 1500m elevation 😭 But my it’s exposed up on the South Downs & i guess weather meant it was a great chance to check out some key bits of kit for upcoming #Winter200 ultra!! 😍 #runsky
October 11, 2026 at 7:17 AM
Meaningful processing: tasks where students explain the material in their own words.

Retrieval: recalling from memory to ensure they actually know it, instead of just feeling like they do!

Read more about the familiarity demon from Willingham www.aft.org/ae/winter200...
February 14, 2025 at 2:33 PM
" Similar experiments, using knowledge of dinosaurs, have likewise shown that experts' memories are organized differently than novices', whether the experts are children or adults."
(www.aft.org/ae/winter200...)
Ask the Cognitive Scientist: Inflexible Knowledge: The First Step to Expertise
Question: So often, even if I inventively present new material or emphasize applying the new knowledge in various situations, what I get back from my student seems "rote." Why is this? What can I do a...
www.aft.org
January 6, 2026 at 9:26 PM
Hi Christian, no it doesn't, but the more you know, the more you will understand. Have you ever read this?

www.aft.org/ae/winter200...
Ask the Cognitive Scientist: Inflexible Knowledge: The First Step to Expertise
Question: So often, even if I inventively present new material or emphasize applying the new knowledge in various situations, what I get back from my student seems "rote." Why is this? What can I do a...
www.aft.org
December 1, 2024 at 2:22 PM
Daniel T. Willingham - Inflexible Knowledge: The First Step to Expertise -> Inflexible knowledge not the same as rote memorization and important to deep learning.
www.aft.org/ae/winter200...
Ask the Cognitive Scientist: Inflexible Knowledge: The First Step to Expertise
Question: So often, even if I inventively present new material or emphasize applying the new knowledge in various situations, what I get back from my student seems "rote." Why is this? What can I do a...
www.aft.org
April 12, 2026 at 8:14 PM
It is.
It seems similar to the idea of inflexible knowledge (there's a nice @dtwuva.bsky.social article about this)?
www.aft.org/ae/winter200...
Ask the Cognitive Scientist: Inflexible Knowledge: The First Step to Expertise
Question: So often, even if I inventively present new material or emphasize applying the new knowledge in various situations, what I get back from my student seems "rote." Why is this? What can I do a...
www.aft.org
September 4, 2024 at 8:57 PM
WHAT. "Once thought to be a lifeless desert, the deep seafloor is now known to have... a diversity of animal life that may exceed that of the Amazon Rain Forest...Deep-sea forests have animals instead of trees: sea anemones, corals, and tubeworms."
www.aft.org/ae/winter200...
August 13, 2025 at 1:07 AM
6/7 In general: Willingham, D. (2006). The Usefulness of Brief Instruction in Reading Comprehension Strategies [Institution Website]. American Federation of Teachers. www.aft.org/ae/winter200...
Ask the Cognitive Scientist: The Usefulness of Brief Instruction in Reading Comprehension Strategies
www.aft.org
December 2, 2025 at 1:16 AM
It’s been a week since I started the #Winter200 mile race, and gutted I had to DNF 28h later with a knee injury, after having only covering 92 miles.

It reminded me that running ultramarathons is hard, and my osteoarthritis needs to be managed better 😬
December 18, 2024 at 1:26 PM
Wednesday 8am, I'll start Centurion's #Winter200 race, my longest running adventure to date: a 200-mile (320km) circular route. Cut off: 96 hours

I'll be tracked, so for those that like dot-watching: live.opentracking.co.uk/WD200-2024/?...

I'm easy to find as I'm the only nonbinary runner #147 🏳️‍⚧️
December 9, 2024 at 1:31 PM
Today’s run was brought to you by a sultry 3C 🥶, but great practise for the #Winter200 coming up in exactly 3 weeks… 😱
November 20, 2024 at 5:00 PM