Another Valentine's, time to wear hearts and practice #heartopeners . #YogaSky #standingbalance #dancerposevariation #winteryoga

Jetzt machen wir den Schneehasen und streben eine Kugelform an... Winteryoga

-von meinem Skeetphone gesendet

🌿Tree Pose(Vrikshasana)=Winter balance & inner calm!❄️

Boosts posture,blood flow & spinal alignment,focus.

Stand tall,lift foot to thigh/calf,hands together—breathe & hold. Great for winter stiffness!

cureforsure.com
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#TreePose#WinterYoga#CureForSure

Also if #winteryoga is a thing I’m terrible at it.