#worldsleepday2026
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sainsburywellcome.bsky.social
Why do we sleep?

We asked leading neuroscientists for their thoughts on what happens in the brain as we snooze.

⤵️

www.sainsburywellcome.org/web/blog/6-r...

#WorldSleepDay #Neuroscience #WorldSleepDay2026
'Six reasons your brain needs sleep. Insights from neuroscientists, SWC Speaker Series,' and a photo of a sleeping koala (koalas sleep for 18-22 hours per day).
March 13, 2026 at 2:57 PM
penningtonbiomed.bsky.social
Today is World Sleep Day, recognized by the World Sleep Society. Dr. Prachi Singh, director of the Sleep and Cardiometabolic Health Laboratory at Pennington Biomedical, provides small tips to help you improve your sleep #WorldSleepDay2026 #smallshifts 💤 www.pbrc.edu/news/media/2...
March 13, 2026 at 8:30 PM
siucraym.mastodon.cloud.ap.brid.gy
Today is World Sleep Day!
https://worldsleepday.org
https://en.wikipedia.org/wiki/World_Sleep_Day
#sleep #worldsleepday #worldsleepday2026 #wsd #wsd2026
💤 😴 🛌
World Sleep Day March 13, 2026
World Sleep Day (WSD) is an annual celebration of sleep & call to action on important sleep issues organized by World Sleep Day Committee of World Sleep Society
worldsleepday.org
March 13, 2026 at 9:43 AM
bluebirdsfriend.bsky.social
AXEL Sleeping (1/2)

#Sonic #SonicTheHedgehog #sonic_the_hedgehog #sonicoc #AXEL #AXELtheHedgehog #cartooncharacter #WorldSleepDay #WorldSleepDay2026 #Baby #Sleeping #SleepingGuy #Snooze
Aww. He’s sleeping like a baby. 😄 I wonder what he’s dreaming about when he’s smiling like that. 🤔
March 13, 2026 at 2:20 PM
cnc-uc.bsky.social
📰 On this World Sleep Day, four CNC-UC write the op-ed 𝐴𝑟𝑒 𝑡𝑒𝑒𝑛𝑎𝑔𝑒𝑟𝑠’ 𝑏𝑖𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐𝑙𝑜𝑐𝑘𝑠 𝑠𝑒𝑡 𝑙𝑎𝑡𝑒𝑟? 𝑆𝑐𝑖𝑒𝑛𝑐𝑒 𝑒𝑥𝑝𝑙𝑎𝑖𝑛𝑠 at Coimbra Coolectiva:
coimbracoolectiva.pt/historias/te...

#CNCResearchers #CiBBResearch #worldsleepday2026
Opinião | O relógio biológico dos adolescentes está atrasado? A ciência explica
Por Ana Rita Álvaro, Bárbara Ramalho, Bárbara Santos e Laetitia Gaspar
coimbracoolectiva.pt
March 13, 2026 at 4:49 PM
cnc-uc.bsky.social
"Insisting on changing the clocks may simply be a tradition—one that is politically and economically self-serving—that has no reason to exist."

📰 On World Sleep Day, researcher Ana Rita Álvaro writes an op-ed for @publico.pt 👇

tinyurl.com/bdfbpaaa

#CNCResearchers #CiBBResearch #worldsleepday2026
A mudança da hora e o sono: uma exigência que nos desregula?
Hoje, 13 de março, assinala-se o Dia Mundial do Sono. Porque é que queremos continuar a repetir o erro de mudar os ponteiros duas vezes por ano?
www.publico.pt
March 13, 2026 at 11:11 AM
alotofcrafts.bsky.social
It's #WorldSleepDay2026.

Find out more about good sleep here: worldsleepday.org/toolkit.

#SleepWellLiveBetter
March 13, 2026 at 10:19 PM