I'm missing tension - bands!
Got my weights & stepblock but the bands would absolutely up my wprkout game: thanks! 😽

I normally do 30 mins, pause my wprkout for a pee break/smokey break, but I just zoned back in and am at 77 minutes, sooooo, gyess I keep going?

The base is a bit heavy so it maybe a wprkout when holding too long, I've seen ppl use badge/water bottle holder strap for hand-free use. Use can use a coffee/milk tea cup to prop it up too

Who wants to come and lick me? I’ve been in my sweaty gym clothes all day after today’s workout and I just finished working in the yard as we start spring. #bodyworship #sweat #dom #wprkout #fitness #clothingfetish #service

Same for me.
For ecercise I strongly recommend TRX wprkout.
It is a very useful tool.
I have been using it for more than 6 year for exercise.
Check it out.
It can be used also in home
😉

Interested to know what my recomp has been. I've been doing the same routine since beginning of the year and have been relatively good about tracking food, but haven't really moved weight wise in the past couple weeks. I'm taking that as growing muscle 😂😂😂 #wprkout #fitnessjourney #fitness