#yomemi
LightNews LightNews
pietvervaecke.bsky.social
« Mijn conclusie na deze drie slow art-experimenten? Samen met anderen grondig en traag naar kunst kijken, het voelt verdraaid heilzaam. »

#slowart #yomemi #yoga

www.standaard.be/media-en-cul...
November 3, 2026 at 6:10 AM
pietvervaecke.bsky.social
Ruimte maken voor welzijn: over de plaats van mindfulness op school

…een aanvulling op het blogbericht van @thebandb.bsky.social van vanmorgen

#yomemi #mindfulness en #welzijn op school

pietvervaecke.blog/2026/08/15/r...
Ruimte maken voor welzijn: over de plaats van mindfulness op school
Naar aanleiding van het waardevolle blogbericht van Pedro De Bruyckere over mogelijke risico’s van welzijnsprogramma’s op school, heb ik mijn eerdere berichten over mindfulness en mentaal welzijn n…
pietvervaecke.blog
August 15, 2026 at 10:28 AM
diablerie.gay
i was also fine with it when it was just like. youtube videos you know? when its livestreaming it gets too parasocial

i was watching kizuna ai himehina kaguya luna and yomemi and stuff too i liked that more
November 30, 2025 at 8:15 PM
diablerie.gay
it's weird that i occasionally feel like a grumpy old lady that who doesn't get it with vtubers, the corpo ones only really, because i was there watching kizuna ai and himehina and kaguya luna and yomemi and stuff but it feels like it went too far for me
December 26, 2024 at 5:14 PM
jonsnob.bsky.social
Yomemi conmigo.
a man in a suit and tie is sitting in the driver 's seat of a car with the word yo on his chest
ALT: a man in a suit and tie is sitting in the driver 's seat of a car with the word yo on his chest
media.tenor.com
December 31, 2024 at 5:48 PM
pietvervaecke.bsky.social
Rest.Release.Restore #evening #yin #yoga & #meditation with Bassanti Pathak
#yomemi
youtu.be/X9tHMkop4wo?...
Slow Down & Reset | 60-Min Supported Yin Yoga
YouTube video by Pathak Yoga
youtu.be
August 1, 2026 at 7:16 PM
pietvervaecke.bsky.social
«Meditatie brengt rust. Ik beland ergens in een deel van mijn brein waar ik zelden kom, en daar vind ik het heel aangenaam en ontspannend en stil. Elke ochtend een halfuur op dat kussen, zalig. Het geeft me zoveel energie.»
#yomemi
www.standaard.be/binnenland/d...
De weerbaarheid van weervrouw Sabine Hagedoren: “Sterk zijn is voor mij de tijd nemen om uit te rusten”
Driss Atounane, een bekende ondernemer in Schaarbeek, kwam tussenbeide toen een vrouw werd lastiggevallen en werd zelf aangevallen door de belager. Hij overleefde het niet. De tragische gebeurtenis lokt veel reacties uit in de buurt en op sociale media.
www.standaard.be
July 29, 2026 at 7:42 AM
pietvervaecke.bsky.social
Ruimte maken om te ademen 🧘🏼‍♂️

« Kortom, #yoga, #meditatie en #mindfulness brengen ons terug naar iets eenvoudigs, maar essentieel, ook in onderwijs: even stilstaan, ademen, aanwezig zijn. »

#blog #yomemi

pietvervaecke.blog/2026/06/25/r...
Ruimte maken om te ademen
Ik ging in gesprek met AI om uit de tientallen blogberichten die ik schreef over yoga, meditatie en mindfulness in onderwijs (zie hier), de belangrijkste elementen te halen.  Op basis van deze…
pietvervaecke.blog
June 25, 2026 at 3:56 PM
pietvervaecke.bsky.social
Meer over yoga🧘🏼‍♂️ en onderwijs kan je lezen op mijn blog
#yomemi pietvervaecke.blog/2023/03/25/l...
LEESWIJZER: yoga, meditatie en mindfulness op school en in de klas
Op deze blog schreef ik verschillende berichten over yoga, meditatie en mindfulness op school en in de klas. Deze berichten hebben een samenhang die ik via deze leeswijzer vlotter toegankelijk wil …
pietvervaecke.blog
June 21, 2026 at 8:01 AM
pietvervaecke.bsky.social
Yoga is "a daily practice, not a wellness technique or a hobby".

#yomemi #yoga

www.brusselstimes.com/brussels-2/2...
How did yoga first come to Belgium, and how has it evolved since?
Originating in India, the practice first became popular among the Belgian upper class.
www.brusselstimes.com
June 13, 2026 at 1:45 PM
pietvervaecke.bsky.social
"De combinatie van #Brussel en #yoga blijkt een succesverhaal."
#yomemi
bruzzbe.bsky.social BRUZZ @bruzzbe.bsky.social · Jun 5
De Nederlandstalige gemeenschapscentra in Brussel bieden zeker zestien verschillende vormen van yoga aan. Met lachyoga als opvallende blikvanger. “Op den duur is de hele groep aan het gieren.
Gemeenschapscentra bieden yoga aan, en dat hoeft niet duur te zijn
De Nederlandstalige gemeenschapscentra in Brussel bieden zeker zestien verschillende vormen van yoga aan. Met lachyoga als opvallende blikvanger. “Op den duur is de hele groep aan het gieren.
short.bruzz.be
June 5, 2026 at 5:22 AM
pietvervaecke.bsky.social
“Breathe in stillness”

#evening #yin #yoga, #meditation and #mindfulness
#yomemi
youtube.com/watch?v=9R1_...
1 Hour Earth Day Yin Yoga for Deep Hip Release | Sedona Earth Medicine 🌍
YouTube video by Journey With Sierra
youtube.com
April 19, 2026 at 7:05 PM
pietvervaecke.bsky.social
« Winning this quiet war on your happiness means reclaiming your attention, embracing the present moment, and allowing your mind the stillness it craves. » - Emma Seppälä Ph.D.
#yomemi
www-psychologytoday-com.cdn.ampproject.org/c/s/www.psyc...
The Quiet War on Your Happiness, and How to Win It
In my 20-plus years as a happiness scientist, I’ve seen a quiet war being waged on happiness, and most people don't even realize it. The good news? You can win this battle.
www-psychologytoday-com.cdn.ampproject.org
April 19, 2026 at 8:01 AM
pietvervaecke.bsky.social
Simone Biles, Naomi Osaka, Yaroslava Mahuchikh, Demi Vollering en mentaal welzijn

Blogbericht aangevuld met Demi Vollering: « Meditatie is net zo belangrijk als de fysieke trainingen. »

#yomemi #yoga #meditatie

Lees hier: pietvervaecke.blog/2024/08/06/s...
April 17, 2026 at 8:16 AM
pietvervaecke.bsky.social
Rolling out a #yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run, according to recent research.
#yomemi
One Form of Exercise Improves Sleep The Most, Study Reveals
Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run, according to recent research.
www.sciencealert.com
March 29, 2026 at 7:00 PM
pietvervaecke.bsky.social
"Seated #meditation itself is not the game, it's the practice. The game in which those basic skills are to be applied is daily living. Meditation is awareness, and it must be applied to each and every activity of one's life." - Gunaratana #yomemi
March 27, 2026 at 6:05 AM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

This study indicated that mindful eating in adults is associated with lower eating disorder risk, and that BMI and depression scores are potential mediators of this relationship.

#yoga #meditation #mindfulness
#yomemi
Four Facet Mindful Eating and Eating Disorder Risk: Mediation By Depression and Body Mass Index - PubMed
This study indicated that mindful eating in adults is associated with lower eating disorder risk, and that BMI and depression scores are potential mediators of this relationship.
pubmed.ncbi.nlm.nih.gov
January 12, 2026 at 8:02 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

The new Oxford Mindfulness app has been designed for you to develop and maintain your mindfulness practice for your mental health and well-being.

#yoga #meditation #mindfulness
#yomemi
The Oxford Mindfulness App | Oxford Mindfulness
The new Oxford Mindfulness app offers a library of mindfulness meditations, live sessions, self-paced courses, resources and materials.
oxfordmindfulness.org
January 11, 2026 at 8:00 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

#yoga #meditation #mindfulness
#yomemi
January 11, 2026 at 9:02 AM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

For a person who has the spirit, everything he sees becomes a flower, and everything he imagines turns into a moon.

#yoga #meditation #mindfulness
#yomemi
Learn from the Pine: Matsuo Basho on the Essence of Haiku Poetry
If you like Japanese culture and mindfulness, you’ll enjoy reading Matsuo Basho’s essay about haiku titled ‘Learn from the Pine.’
mindfulspot.com
January 5, 2026 at 8:02 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

Remember that asanas, the postures, make up just one of Patanjali’s 8 limbs of yoga.

#yoga #meditation #mindfulness
#yomemi
Blogs - TorYoga
How do I start a home practice? Yoga citta vrtti nirodha.  ‘Yoga stills the fluctuations of the mind’ is the best known of Patanjali’s sutras (I.2).   The way to … Continue reading "Blogs"
toryoga.co.uk
January 4, 2026 at 8:01 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

‘(…) So come to the pond,
or the river of your imagination,
or the harbor of your longing,
and put your lips to the world.
And live
your life.’ - Mary Oliver

#yoga #meditation #mindfulness
#yomemi
Mary Oliver on Living in the Present
Hear Mary Oliver reads ‘Mornings at Blackwater,’ an inspiring poem and a great addition to your collection of mindfulness quotes about living in the moment.
mindfulspot.com
January 3, 2026 at 8:01 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

By teaching patients to regulate negative emotions through reappraisal, MORE helps untangle the knot of PTSD, chronic pain, and addiction.

#yoga #meditation #mindfulness
#yomemi
Untangling the Knot of Trauma, Pain, and Addiction
Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore regulation, reduce cravings, and promote lasting recovery.
www.psychologytoday.com
January 2, 2026 at 8:01 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

Taking one minute every hour to breathe is a simple yet powerful way to press a little reset button in your brain.

#yoga #meditation #mindfulness
#yomemi
How to Practice One-Minute Mindfulness
Wondering how to find time to meditate? Keep reading to learn how to practice one-minute mindfulness throughout the day.
mindfulspot.com
January 1, 2026 at 8:00 PM
pietvervaecke.bsky.social
🧘🏼‍♂️😌💬

Covering topics such as nature and spirituality, neurodiversity-affirming schools, the power of language, voice, happiness, connection, and inspiration in education,…

#yoga #meditation #mindfulness
#yomemi
Our Favorite Books for Educators in 2025
The GGSC's education team picks some of the most thought-provoking, practical, and inspirational education books of the year.
greatergood.berkeley.edu
December 30, 2025 at 8:01 PM