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yourjourneycouns.bsky.social
Life is not a race, and neither is your mental health journey. Allow yourself to take things at your own pace.

#counselling #mentalhealth #youjourneycounselling
November 6, 2025 at 2:03 PM
yourjourneycouns.bsky.social
Sometimes all you need is a change of perspective. Counselling may be the place to help you make the change.
#counselling #mentalhealth #youjourneycounselling
December 2, 2025 at 3:03 PM
yourjourneycouns.bsky.social
Hi, I'm Bethanie, I now offer integrative counselling in-person in Leeds city centre! Visit my website for more information: yourjourney-counselling.com

#counselling #mentalhealth #youjourneycounselling
October 28, 2025 at 1:02 PM
yourjourneycouns.bsky.social
"Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them." – Joubert Botha. Start your mental health journey for you.

#counselling #mentalhealth #youjourneycounselling
February 26, 2026 at 2:54 PM
yourjourneycouns.bsky.social
Taking the first steps into your mental health journey can be hard, but it's well worth the effort to help you deal with everyday life better.
#counselling #mentalhealth #youjourneycounselling
December 9, 2025 at 2:43 PM
yourjourneycouns.bsky.social
Make your own memories worth remembering. Having difficulties making the first steps to making new memories, or knowing where to start? Maybe counselling can help you find your courage and way.

#counselling #mentalhealth #youjourneycounselling
January 15, 2026 at 1:04 PM
yourjourneycouns.bsky.social
Counselling gives you a safe, judgement free, and confidential space to explore your behaviours, feelings, and thoughts. Counselling will help you gain a deeper understanding of yourself and others with a trained professional.

#counselling #mentalhealth #youjourneycounselling
January 20, 2026 at 2:39 PM
yourjourneycouns.bsky.social
Be a part of the change, don't let yourself miss out on healing because of stigma. The stigma and awareness around counselling are changing. Allow yourself to take your first steps to healing.

#counselling #mentalhealth #youjourneycounselling
November 20, 2025 at 2:01 PM
yourjourneycouns.bsky.social
Maybe you need help to not get stuck anymore, that's where counselling may help you. Where a professional can help you to not get consumed by your thoughts and to help you to gain the skills to deal with the overwhelming thoughts on your own.

#counselling #mentalhealth #youjourneycounselling
November 25, 2025 at 3:06 PM
yourjourneycouns.bsky.social
You may feel that you're taking only small steps, but even small steps show you're creating a path for yourself. Maybe taking those small steps on your mental health journey are hard alone, your journey is yours but you don't have to do it alone.

#counselling #mentalhealth #youjourneycounselling
February 24, 2026 at 1:05 PM
yourjourneycouns.bsky.social
We often feel the need to give an explanation to ourselves, and others, before we allow ourselves to rest, but we don't need to. When was the last time you rested? 💤

#counselling #selfcare #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo white cat having a rest in a sunny pot inside. Text above cat reads "rest without explaining"
June 9, 2026 at 1:31 PM
yourjourneycouns.bsky.social
Making small steps everyday can allow us to feel a sense of accomplishment and build momentum for future steps, giving us emotional relief. Don't know where to start? Your journey starts with you, but you don’t have to do it alone.

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Picture of a ladies feet together taking standing still yellow text in the middle saying "small steps every day"
August 11, 2026 at 12:21 PM
yourjourneycouns.bsky.social
Quote from Lucille Ball. Would you like to learn more tips on how to improve your self-esteem and learn to love yourself? Check out my blog on tips to improve self esteem: yourjourney-counselling.com/2026/04/15/t...

#counselling #mentalhealth #selfesteem #youjourneycounselling
An open onvelope and text written over it "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world". Your Journey Counselling with Bethanie Taylor logo
April 28, 2026 at 10:03 AM
yourjourneycouns.bsky.social
You are capable of achieving incredible things. Every step forward, no matter how small, is progress. Stay focused, believe in your strength, and keep pushing—success is closer than you think! Your journey is yours, but you don't have to do it alone

#counselling #mentalhealth #youjourneycounselling
You are capable of achieving incredible things. Every step forward, no matter how small, is progress. Stay focused, believe in your strength, and keep pushing—success is closer than you think! Your journey is yours, but you don't have to do it alone. Picture girl sitting in summer hat with text behind her in handwriting.
March 3, 2026 at 1:08 PM
yourjourneycouns.bsky.social
New School year and new season 🍎🍂.

When starting something new it's always good to remember that your worth isn't measured by your productivity. You are valuable because you are you, and not because you're productive.

#mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Picture showing someone sat studying in a library being photographed from the bookshelves aisle. Yellow text over image "your worth is not measured by your productivity. Your Journey counselling with Bethanie Taylor logo in top right corner Large Title: Need Support? Your Mental Well-being Matters Picture of counsellor smiling to right of text Inclusive • Confidential • Judgement-free counselling Hello, I am Bethanie Taylor (MBACP). I am a registered integrative counsellor and psychotherapist. This means you will lead the sessions while I use my knowledge and various techniques from multiple different therapeutic approaches. This is tailored to you, to allow for meaningful change in your life, as everyone is unique. Our sessions will be held in a safe, judgement-free, and confidential space where we will work together to reach your goals. Whether it’s being heard, to gain self-insight, or clarity on a situation. Maybe you’re stressed, anxious, depressed, having family issues, relationship issues, or unsure where to start your mental well-being journey. Everyone's journey is unique To right of above text Picture of practice room with text underneath "Book a Free consultation" BACP Badge: Collective mark Professional standards authority Accredited register Registered Member 408492 MBACP QR Code image, text underneath "Scan for more info" Number: 07759 616 532 Website: www.yourjourney-counselling.com Email: info@yourjourney-counselling.com Location: Online, UK | Based in Leeds City Centre
September 15, 2026 at 12:06 PM
yourjourneycouns.bsky.social
Finding it hard to start your journey to being a more authentic and fulfilling version of yourself? Maybe counselling is for you. Your journey starts with you, but you don’t have to do it alone.

#counselling #newbeginnings #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Image of person with a journal and picture laying in a meadow. Yellow text "today is another chance to be the person you have always wanted to be" Your Journey counselling with Bethanie Taylor logo in top right corner Large Title: Need Support? Your Mental Well-being Matters Picture of counsellor smiling to right of text Inclusive • Confidential • Judgement-free counselling Hello, I am Bethanie Taylor (MBACP). I am a registered integrative counsellor and psychotherapist. This means you will lead the sessions while I use my knowledge and various techniques from multiple different therapeutic approaches. This is tailored to you, to allow for meaningful change in your life, as everyone is unique. Our sessions will be held in a safe, judgement-free, and confidential space where we will work together to reach your goals. Whether it’s being heard, to gain self-insight, or clarity on a situation. Maybe you’re stressed, anxious, depressed, having family issues, relationship issues, or unsure where to start your mental well-being journey. Everyone's journey is unique To right of above text Picture of practice room with text underneath "Book a Free consultation" BACP Badge: Collective mark Professional standards authority Accredited register Registered Member 408492 MBACP QR Code image, text underneath "Scan for more info" Number: 07759 616 532 Website: www.yourjourney-counselling.com Email: info@yourjourney-counselling.com Location: Online, UK | Based in Leeds City Centre
September 17, 2026 at 1:06 PM
yourjourneycouns.bsky.social
Wanting to start counselling but have some questions? Feel free to ask in the comments.

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Background image a sunset through burn orange sheer curtains. Overlapping bubbles with text: Frequently Asked Question How many sessions of counselling do I need? It changes from person to person. Healing takes time, and it’s unique for everyone. For some only a few sessions will be enough to feel empowered, and gain clarify for their mental health journey. Others may need a consistent safe space over a longer period, to help support life changes, to find deeper patterns, or to learn new skills. yourjourney-counselling.com Your Journey counselling with Bethanie Taylor logo in top right corner Large Title: Need Support? Your Mental Well-being Matters Picture of counsellor smiling to right of text Inclusive • Confidential • Judgement-free counselling Hello, I am Bethanie Taylor (MBACP). I am a registered integrative counsellor and psychotherapist. This means you will lead the sessions while I use my knowledge and various techniques from multiple different therapeutic approaches. This is tailored to you, to allow for meaningful change in your life, as everyone is unique. Our sessions will be held in a safe, judgement-free, and confidential space where we will work together to reach your goals. Whether it’s being heard, to gain self-insight, or clarity on a situation. Maybe you’re stressed, anxious, depressed, having family issues, relationship issues, or unsure where to start your mental well-being journey. Everyone's journey is unique To right of above text Picture of practice room with text underneath "Book a Free consultation" BACP Badge: Collective mark Professional standards authority Accredited register Registered Member 408492 MBACP QR Code image, text underneath "Scan for more info" Number: 07759 616 532 Website: www.yourjourney-counselling.com Email: info@yourjourney-counselling.com Location: Online, UK | Based in Leeds City Centre
August 25, 2026 at 12:28 PM
yourjourneycouns.bsky.social
Sometimes we can get overwhelmed by our present circumstances. Slow down. Take a break. Breath. Remember to take one day at a time and know each day can be a new start.

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Image of a bed with text books, one open and coffee on a bed. The bed has fresh lavender on a striped teal and white pillow Yellow text over image in top left corner says "your now is not your forever"
August 18, 2026 at 12:02 PM
yourjourneycouns.bsky.social
Don't let your story dictate your future, you are not defined by your past challenges. You're not your story, you can take the lead and start a new chapter, or book today. Need support? Your journey starts with you, but you don’t have to do it alone

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo in top right corner Sail boat out on the sea at sunset. Text in middle in yellow reads "owning your story is the bravest thing you'll ever do" Your Journey counselling with Bethanie Taylor logo in top right corner Large Title: Need Support? Your Mental Well-being Matters Picture of counsellor smiling to right of text Inclusive • Confidential • Judgement-free counselling Hello, I am Bethanie Taylor (MBACP). I am a registered integrative counsellor and psychotherapist. This means you will lead the sessions while I use my knowledge and various techniques from multiple different therapeutic approaches. This is tailored to you, to allow for meaningful change in your life, as everyone is unique. Our sessions will be held in a safe, judgement-free, and confidential space where we will work together to reach your goals. Whether it’s being heard, to gain self-insight, or clarity on a situation. Maybe you’re stressed, anxious, depressed, having family issues, relationship issues, or unsure where to start your mental well-being journey. Everyone's journey is unique To right of above text Picture of practice room with text underneath "Book a Free consultation" BACP Badge: Collective mark Professional standards authority Accredited register Registered Member 408492 MBACP QR Code image, text underneath "Scan for more info" Number: 07759 616 532 Website: www.yourjourney-counselling.com Email: info@yourjourney-counselling.com Location: Online, UK | Based in Leeds City Centre
August 13, 2026 at 1:05 PM
yourjourneycouns.bsky.social
Feeling lost on your mental health journey? Your journey starts with you, but you don’t have to do it alone.

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo Picture of a walking path through mountains yellow text saying "we are never truly lost if we know where we are heading"
August 6, 2026 at 12:17 PM
yourjourneycouns.bsky.social
To feel loved first you need to love yourself. Finding it hard? Counselling may be for you. Learn how to love yourself through speaking to a qualified counsellor.

#counselling #mentalhealth #youjourneycounselling
August 4, 2026 at 12:00 PM
yourjourneycouns.bsky.social
Life is a journey and it's about growing and changing and coming to terms with who and what you are. Your journey starts with you, but you don’t have to do it alone.

#counselling #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo. Lady dancing and posing inside, next to an open window, with an arm raised. Text over image saying "life is a journey and it's about growing and changing and coming to terms with who and what you are"
July 28, 2026 at 1:56 PM
yourjourneycouns.bsky.social
Don't know where, or how, to start your new mental health journey? Maybe counselling is for you. Your journey is yours, but you don't have to do it alone.

#counselling #mentalhealth #youjourneycounselling
Woods behind a lake. Logo "Your journey counselling with bethanie taylor" Yellow text "It's never too later for a new beginning
July 22, 2026 at 11:47 AM
yourjourneycouns.bsky.social
Need help changing perspective? Maybe counselling is for you, as counselling can help provide new perspectives to help you move forward with a problem, situation, or decision.

#counselling #perspective #mentalhealth #youjourneycounselling
Your Journey counselling with Bethanie Taylor logo A small propeller boat with 2 people in it on the ocean in the distant text reads "Sometimes we need a new perspective"
July 14, 2026 at 11:21 AM
yourjourneycouns.bsky.social
Which do you prefer, and why? Comment below, it may help someone decide.

#counselling #mentalhealth #youjourneycounselling
June 23, 2026 at 1:01 PM