T. Holt
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healthandhomes.bsky.social
T. Holt
@healthandhomes.bsky.social
Dad | MN Realtor | Health & Fitness Coach

Learning to be a gentle man in this world.
✨🏋️🏻‍♀️💪🏽🍽📚🏳️‍🌈🐾✈️🛳🕺🏻🏃🏻🙏🏽✨
It’s feeling more and more like Fall, y'all. 🍂🥰🔆🎃🌻🍁🏡
September 14, 2026 at 3:12 AM
✨💛✊🏽✨
This is the team. 💚

Make a plan to vote for the @dfl.org ticket before polls close today at 8 PM. MNVotes.org
August 12, 2026 at 3:33 AM
Love makes you do crazy things - like buy a new home, become a DIY-er, & thrifting cute AF furniture off of Marketplace together. I'm here for every second of it...even the painstakingly tedious process of removing cabinet/drawer faces. 🙃🤦🏻‍♂️👬🏻✨🏘
March 2, 2026 at 3:48 AM
Reposted by T. Holt
They are not going to stop until you stop them.
February 10, 2026 at 10:34 PM
I wish him the best journey to where he's going. And quickly...
February 5, 2026 at 3:55 AM
The irony is not lost on me that while we celebrate Black History Month this month, that history looks pretty much the same in the present. #samesamebutdifferent #BLM #blackhistorymonth #breakitdown #reconstruction
a man wearing a white hat with the letter a on it holds his fist up in the air
ALT: a man wearing a white hat with the letter a on it holds his fist up in the air
media.tenor.com
February 3, 2026 at 3:42 PM
We need to encourage people to pursue wealth by way of kindness, wellness, and happiness. Not money, things, or control. That is the America I want to watch my son grow up in. ✨💛🙏🏽✨
February 2, 2026 at 4:10 PM
Please do not forget your friends, family, and businesses who have supported Trump over the last 12 years. Them not knowing this was who he is isn't because this is new. He's told everyone exactly who he is and what he's been doing all along. The question to ask and sit with is, "Why?".
February 1, 2026 at 8:33 PM
I cried through Michelle Obama's "Becoming". So beautiful and so inspiring. 💛✨🥺🇺🇸🦅 #firstlady #documentary
michelle obama is smiling while sitting on a couch in front of a curtain .
ALT: michelle obama is smiling while sitting on a couch in front of a curtain .
media.tenor.com
February 1, 2026 at 5:43 PM
✨✊🏽💜✨ Never been prouder to call Minneapolis home! #iceout #abolishice
They tried intimidation. Minnesota answered with people.
January 31, 2026 at 2:40 AM
The only safe places to be in America are in the EPSTEIN FILES and at Melania's movie. 😆
Illegally arresting journalists before releasing the Epstein Files.

Falsifying Georgia voting records before releasing the Epstein Files.

Tying to destroy the independence of Federal Reserve before releasing the Epstein Files.

Never stop talking about the Epstein Files.
January 31, 2026 at 2:38 AM
Michelle Obama: Becoming. Join me in watching it this weekend and let's make it #1! ✊🏽🇺🇸💛 #michelleobama #myfirstlady
michelle obama is giving a speech in front of a microphone and a crowd .
ALT: michelle obama is giving a speech in front of a microphone and a crowd .
media.tenor.com
January 31, 2026 at 2:18 AM
Reposted by T. Holt
Farewell to Catherine O'Hara, one of the funniest people ever to funny.

❤️
January 30, 2026 at 7:37 PM
Spring is springing. 🌱☀️😎📚💦🧘🏻‍♂️🥰
May 4, 2025 at 11:45 PM
My entire world. 🥰✨🙏🏽💛
March 31, 2025 at 4:05 AM
🥰🙏🏽
February 18, 2025 at 2:52 AM
I'm sitting with this passage in my reading today. How do we build empathy in this current world we're living in? How do we encourage others to accept that everyone's lives are continuing on in tandem with ours - but on their own paths? #mondaythoughts [Source: Frederik Backman's "Us Against You"] 📚
February 17, 2025 at 8:03 PM
Reposted by T. Holt
History doesn’t repeat itself, but it often rhymes…
February 17, 2025 at 3:16 AM
I'm now a football fan. ✊🏽💛
The Eagles said “Fuck the White House. We ain’t going”

Bruh…. How do you suppose to not like that team?

For the one time, Go F*cking Birds
February 15, 2025 at 3:15 PM
Where's the lie? 😂😂😂😂 Hilarious. #datinggoals
February 9, 2025 at 5:50 AM
I would find the one straight guy at a gay dating event and find the best connection with him. 😂🥴 #thisismycurse #dating2025
February 7, 2025 at 6:09 AM
💯.
February 5, 2025 at 4:12 PM
Same. 🤦🏻‍♂️
My mood…
February 3, 2025 at 4:15 AM
I'm picking this up tomorrow. 🖤✊🏽 #blackhistorymonth
Ice cream with a backbone.

I’m not usually a non-dairy guy when it comes to ice cream, but I would give this a try.
February 2, 2025 at 4:06 AM
Just one of the many factors that are going to hit the housing market as this administration continues to tear apart our country. #fafo
The National Association of Home Builders explains what happens if we make inputs for home construction, such as Canadian lumber, more expensive.
February 2, 2025 at 12:58 AM