@kaylajean431.bsky.social
When I researched fad diets, the one that peaked my interest the most was a Detox/Juice Cleanses. This interested me because it has little to no scientific backing, not to mention a diet only consisting of juice cannot be good for you. @beh353 #beh353
October 8, 2026 at 12:29 AM
When I researched fad diets, the one that peaked my interest the most was a Detox/Juice Cleanses. This interested me because it has little to no scientific backing, not to mention a diet only consisting of juice cannot be good for you. @beh353 #beh353
Reposted
I've seen a whole lot of content lately about people realising they aren't actually fat, that diet culture has just been lying to them. That's great for you all, but please remember what these declarations say to people who are actually fat.
April 22, 2025 at 4:20 AM
I've seen a whole lot of content lately about people realising they aren't actually fat, that diet culture has just been lying to them. That's great for you all, but please remember what these declarations say to people who are actually fat.
I was surprised that the dietary guidelines can change over time as new research and info become available. I always assumed that they would just stayed the same, but I now understand why the update is needed. @beh353 #beh353
October 2, 2026 at 4:48 AM
I was surprised that the dietary guidelines can change over time as new research and info become available. I always assumed that they would just stayed the same, but I now understand why the update is needed. @beh353 #beh353
24 hour food recall! This was surprisingly hard for me to do. It was easy for me to remember the bigger meals that I had, but harder for me to remember the mini snacks throughout the day. One thing about my diet that surprised me was the amount of drinks I consume throughout my day #beh353
September 23, 2026 at 12:10 AM
24 hour food recall! This was surprisingly hard for me to do. It was easy for me to remember the bigger meals that I had, but harder for me to remember the mini snacks throughout the day. One thing about my diet that surprised me was the amount of drinks I consume throughout my day #beh353
This week we learned about the different types of macro and micro nutrients. The one that really stood out to me was protein, especially because I have noticed more products being sold as high in protein. One fact that I learned is that you body needs protein to build & repair muscle @beh353 #beh353
September 20, 2026 at 6:00 PM
This week we learned about the different types of macro and micro nutrients. The one that really stood out to me was protein, especially because I have noticed more products being sold as high in protein. One fact that I learned is that you body needs protein to build & repair muscle @beh353 #beh353
These breakfast tips are really helpful for me. As a person who is usually on the run and ends up ordering breakfast. These quick and nutritious tips are definitely something I can Benefit from! #beh353 @beh353.bsky.social
Struggling with hectic mornings? Here are tips for better breakfasts to fuel your day! A balanced morning meal boosts health & school performance. From quick smoothies to make-ahead options, find solutions for every schedule! #BreakfastBreakfast #eatright www.eatright.org/food/plannin...
6 Tips for Better Breakfasts
Try these nutritious breakfast ideas for the mornings when you just keep hitting
www.eatright.org
September 8, 2026 at 1:26 AM
These breakfast tips are really helpful for me. As a person who is usually on the run and ends up ordering breakfast. These quick and nutritious tips are definitely something I can Benefit from! #beh353 @beh353.bsky.social
One thing that stood out to me that I will look for when reading articles about nutrition is that headlines of articles are often inflammatory and non scientific. Knowing this is very important especially when critically evaluating headlines. #beh353 @beh353.bsky.social
September 8, 2026 at 1:01 AM
One thing that stood out to me that I will look for when reading articles about nutrition is that headlines of articles are often inflammatory and non scientific. Knowing this is very important especially when critically evaluating headlines. #beh353 @beh353.bsky.social
Im Radiology major 2028. I chose this class (nutrition and health) because I needed to pick an elective that fit into my schedule. One question that I have is what dietary changes can I make to improve my overall health. Healthy eating= responsibility. My favorite food is tacos. @beh353 #beh353
September 5, 2026 at 3:19 PM
Im Radiology major 2028. I chose this class (nutrition and health) because I needed to pick an elective that fit into my schedule. One question that I have is what dietary changes can I make to improve my overall health. Healthy eating= responsibility. My favorite food is tacos. @beh353 #beh353