kj123455111.bsky.social
@kj123455111.bsky.social
904? Should have turned my hip more :p
August 19, 2026 at 7:10 PM
Easy 495LBS deadlift for a Tuesday morning back day #deadlift #strength #fitness
April 28, 2026 at 1:55 PM
Thursday morning speed bag and kickboxing #speedbag #mma #fitness #kickboxing
April 23, 2026 at 12:44 PM
April 22, 2026 at 5:40 PM
I’m not a star, somebody lied
#mma #kickboxing #firness #cardio #fitfam #heavyweight
April 21, 2026 at 12:55 PM
Not what a medicine ball is used for
April 20, 2026 at 1:35 PM
Heavy on the rows for the shoulders
April 7, 2026 at 1:25 PM
Flowmotion
April 4, 2026 at 1:34 PM
A little fist push-up action
March 1, 2026 at 9:28 PM
First session of 2026

#jumprope #fitness #armday #workout
January 13, 2026 at 10:48 PM