Pete Moore
@paintoolkit.bsky.social
Pete is a SelfMgt Coach/Author/Broadcaster of the Pain and SelfMgt Toolkits ®paintoolkit.org ®selfmgttoolkit.org
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
Pain Toolkit Academy paintoolkit.thinkific.com
Honorary member - British Pain Society.
Born in Woolwich - #Gooner #HarleyBiker
Appreciate the share @ronniebarbour.bsky.social 👍
A couple of announcements
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
October 10, 2026 at 6:26 PM
Appreciate the share @ronniebarbour.bsky.social 👍
October 10, 2026 at 1:34 PM
A couple of announcements
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
October 10, 2026 at 1:34 PM
A couple of announcements
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
- Do you have any questions for me and Keith Meldrum for our In Conversation tomorrow
- Gentle reminder about the 1st cancer Supported SelfMgt - Online Worldwide Conference. Next month 21st Nov
How to register www.eventbrite.co.uk/e/1st-cancer...
#cancerselfmgt
Reposted by Pete Moore
Stray dogs in Thailand find shelter in folding structures made from repurposed billboards. A really brilliant idea!
October 9, 2026 at 5:20 PM
Stray dogs in Thailand find shelter in folding structures made from repurposed billboards. A really brilliant idea!
From 7 @lbc.co.uk: has releasing prisoners on tag to ease jails’ crisis been a criminal failure? Should the Greens dump leader Zack Polanski? And will you watch a livestream of America executing a mass murderer? 📞 0345 6060978
October 10, 2026 at 6:57 AM
Reposted by Pete Moore
Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube
Find someone experienced to coach you about your pain - Pete Moore: One Thing Season 2
YouTube video by One Thing
youtu.be
October 8, 2026 at 6:53 PM
Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube
Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube
Find someone experienced to coach you about your pain - Pete Moore: One Thing Season 2
YouTube video by One Thing
youtu.be
October 9, 2026 at 4:52 PM
Thanks for sharing @lesleysmith.bsky.social
If you don’t know where you’re going it’s unlikely you will get there.
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
October 9, 2026 at 9:44 AM
Thanks for sharing @lesleysmith.bsky.social
Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube
Find someone experienced to coach you about your pain - Pete Moore: One Thing Season 2
YouTube video by One Thing
youtu.be
October 8, 2026 at 6:53 PM
Find someone experienced to coach you about your pain - Pete Moore: One ... youtu.be/tX9maIPAxhs?... via @YouTube
If you don’t know where you’re going it’s unlikely you will get there.
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
October 8, 2026 at 6:50 PM
If you don’t know where you’re going it’s unlikely you will get there.
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
#cancerSelfMgt
#InspireSelfMgt
selfmgt.paintoolkit.org
Trailer for longer interview I did with Personal Trainer Jackie Cook
Full interview here youtu.be/cFxq3_0f4LU?...
#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt
Full interview here youtu.be/cFxq3_0f4LU?...
#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt
October 8, 2026 at 12:31 PM
Trailer for longer interview I did with Personal Trainer Jackie Cook
Full interview here youtu.be/cFxq3_0f4LU?...
#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt
Full interview here youtu.be/cFxq3_0f4LU?...
#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt
Just recorded Joletta Belton’s presentation for the 1st cancer Supported SelfMgt - Online Worldwide Conference.
Boy oh boy what an excellent presentation
Watch via 1st cancer Supported Self Management - Online Worldwide Conference - register here www.eventbrite.co.uk/e/1st-cancer...
Boy oh boy what an excellent presentation
Watch via 1st cancer Supported Self Management - Online Worldwide Conference - register here www.eventbrite.co.uk/e/1st-cancer...
October 7, 2026 at 7:18 PM
Just recorded Joletta Belton’s presentation for the 1st cancer Supported SelfMgt - Online Worldwide Conference.
Boy oh boy what an excellent presentation
Watch via 1st cancer Supported Self Management - Online Worldwide Conference - register here www.eventbrite.co.uk/e/1st-cancer...
Boy oh boy what an excellent presentation
Watch via 1st cancer Supported Self Management - Online Worldwide Conference - register here www.eventbrite.co.uk/e/1st-cancer...
Reposted by Pete Moore
“Nothing's riding on this except the first amendment of the Constitution, freedom of the press and maybe the future of the country.”
ALL THE PRESIDENT’S MEN (1976)
I’d have given JASON ROBARDS an Oscar for this scene alone.
#AlanJPakula
ALL THE PRESIDENT’S MEN (1976)
I’d have given JASON ROBARDS an Oscar for this scene alone.
#AlanJPakula
October 7, 2026 at 9:15 AM
“Nothing's riding on this except the first amendment of the Constitution, freedom of the press and maybe the future of the country.”
ALL THE PRESIDENT’S MEN (1976)
I’d have given JASON ROBARDS an Oscar for this scene alone.
#AlanJPakula
ALL THE PRESIDENT’S MEN (1976)
I’d have given JASON ROBARDS an Oscar for this scene alone.
#AlanJPakula
Staying a Self Manager is way easier than that first day becoming one.
Remember that on the challenging days.
How to start 👇
paintoolkit.thinkific.com
#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27
Remember that on the challenging days.
How to start 👇
paintoolkit.thinkific.com
#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27
October 7, 2026 at 3:41 AM
Staying a Self Manager is way easier than that first day becoming one.
Remember that on the challenging days.
How to start 👇
paintoolkit.thinkific.com
#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27
Remember that on the challenging days.
How to start 👇
paintoolkit.thinkific.com
#selfmgtliving #paintoolkitacademy #prehab #meaningfulmovement #pssmw27
Reposted by Pete Moore
Today, Pete Moore and I discussed learned helplessness as it relates to long-term health conditions. It is the state of giving up that occurs when a subject learns that nothing they do changes what happens to them, leading to a stable expectation that future actions will be equally futile.
Pete & @keithmeldrum.bsky.social in conversation 4th Oct 2026
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
October 4, 2026 at 6:05 PM
Today, Pete Moore and I discussed learned helplessness as it relates to long-term health conditions. It is the state of giving up that occurs when a subject learns that nothing they do changes what happens to them, leading to a stable expectation that future actions will be equally futile.
Mental Health Awareness Day on 10th October 2026
As we know living with persistent pain or a long term health condition, can have an effect on our mental health.
Tell me, what will your org be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓
#mentalhealthawareness
As we know living with persistent pain or a long term health condition, can have an effect on our mental health.
Tell me, what will your org be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓
#mentalhealthawareness
October 6, 2026 at 12:46 PM
Mental Health Awareness Day on 10th October 2026
As we know living with persistent pain or a long term health condition, can have an effect on our mental health.
Tell me, what will your org be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓
#mentalhealthawareness
As we know living with persistent pain or a long term health condition, can have an effect on our mental health.
Tell me, what will your org be doing (on Mental Health Awareness Day on 10th October) to raise awareness❓
#mentalhealthawareness
How will using that well known saying “it will get better, one day at a time” be handy to include in our Supported Self Management Plan?
Read more
selfmgttoolkit.org/news
#InspireSelfMgt
Read more
selfmgttoolkit.org/news
#InspireSelfMgt
October 6, 2026 at 10:05 AM
How will using that well known saying “it will get better, one day at a time” be handy to include in our Supported Self Management Plan?
Read more
selfmgttoolkit.org/news
#InspireSelfMgt
Read more
selfmgttoolkit.org/news
#InspireSelfMgt
How does being prepared to be wrong, fit into my Supported Self Management Plan?
Read more 👇
www.paintoolkit.org/news/article...
#selfmgtliving #prehab #paintoolkitacademy #meaningfulmovement #pssmw27
Read more 👇
www.paintoolkit.org/news/article...
#selfmgtliving #prehab #paintoolkitacademy #meaningfulmovement #pssmw27
October 5, 2026 at 3:54 PM
How does being prepared to be wrong, fit into my Supported Self Management Plan?
Read more 👇
www.paintoolkit.org/news/article...
#selfmgtliving #prehab #paintoolkitacademy #meaningfulmovement #pssmw27
Read more 👇
www.paintoolkit.org/news/article...
#selfmgtliving #prehab #paintoolkitacademy #meaningfulmovement #pssmw27
How my journey back started Matthew @matthew-wright.bsky.social 👇
Nice to catch up with my very good friend Amanda Williams today in London.
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
October 5, 2026 at 3:22 PM
How my journey back started Matthew @matthew-wright.bsky.social 👇
Nice to catch up with my very good friend Amanda Williams today in London.
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
October 5, 2026 at 2:29 PM
Nice to catch up with my very good friend Amanda Williams today in London.
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
#InspireSelfMgt
Had a nice few rides over the weekend which of course included several ‘pacing’ breaks.
Finished by recording a weekly podcast with my good Supported Self Management Buddy Keith Meldrum
In this Conversation, chatted about 'Learned Helplessness'
Video
youtu.be/z78iL7te2Kw
Finished by recording a weekly podcast with my good Supported Self Management Buddy Keith Meldrum
In this Conversation, chatted about 'Learned Helplessness'
Video
youtu.be/z78iL7te2Kw
October 4, 2026 at 7:48 PM
Had a nice few rides over the weekend which of course included several ‘pacing’ breaks.
Finished by recording a weekly podcast with my good Supported Self Management Buddy Keith Meldrum
In this Conversation, chatted about 'Learned Helplessness'
Video
youtu.be/z78iL7te2Kw
Finished by recording a weekly podcast with my good Supported Self Management Buddy Keith Meldrum
In this Conversation, chatted about 'Learned Helplessness'
Video
youtu.be/z78iL7te2Kw
Thanks for sharing @ronniebarbour.bsky.social
Coming soon…I’ll be recording a video soon with Physiotherapist, Katie Knapton and share exciting news, regarding the Pain Toolkit Academy.
paintoolkit.thinkific.com
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27 #loveselfmgt
@physiokatie.bsky.social
paintoolkit.thinkific.com
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27 #loveselfmgt
@physiokatie.bsky.social
October 4, 2026 at 7:26 PM
Thanks for sharing @ronniebarbour.bsky.social
Today, Pete Moore and I discussed learned helplessness as it relates to long-term health conditions. It is the state of giving up that occurs when a subject learns that nothing they do changes what happens to them, leading to a stable expectation that future actions will be equally futile.
Pete & @keithmeldrum.bsky.social in conversation 4th Oct 2026
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
October 4, 2026 at 6:54 PM
Pete & @keithmeldrum.bsky.social in conversation 4th Oct 2026
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
October 4, 2026 at 5:30 PM
Pete & @keithmeldrum.bsky.social in conversation 4th Oct 2026
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
Reposted by Pete Moore
Badenoch is getting the hang of this populism thing....
When you have no prospect of having to address reality, there is no need to do do anything except say what is popular with your target audience
When you have no prospect of having to address reality, there is no need to do do anything except say what is popular with your target audience
October 4, 2026 at 8:19 AM
Badenoch is getting the hang of this populism thing....
When you have no prospect of having to address reality, there is no need to do do anything except say what is popular with your target audience
When you have no prospect of having to address reality, there is no need to do do anything except say what is popular with your target audience