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Podmasana ℠
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Enlightenment, Spirituality & Wisdom Podcast
Web: https://podmasana.com
YouTube: https://www.youtube.com/@podmasana

#enlightenment #spirituality #wisdom #podcast #spiritualawakening #meditation #Interfaith #history #mindfulness #spiritualgrowth
"If you don't consciously use vulnerability as a superpower, it will go unconscious and become manipulation."

Dr. Brian Tierney on Podmasana explores how patriarchy blocks male nurturance, and why healing starts by clearing our emotional "plumbing."

ICYMI 🎧 new Podmasana.
youtu.be/kKpjXtVLckE
October 2, 2026 at 1:28 PM
Somatics is a lot like plumbing. 🪠 We get clogged emotionally in the body. Trauma is a repressive mechanism that thwarts our expression and lives in our physical form. Before deep psychological analysis, attend to the emotional clogs in the here and now.

New Podmasana episode.
youtu.be/kKpjXtVLckE
October 1, 2026 at 12:51 PM
Instead of fabricating another identity to standardize, what if we just grieved together? To grieve rather than proselytize our opinions or pull people into our in-groups. We need forums for our longing to belong, where we move the content aside and just be. 🎧 New Podmasana.
youtu.be/kKpjXtVLckE
September 30, 2026 at 2:15 PM
"Philosopher" literally means lover of wisdom. But somewhere along the way, philosophy slipped into hyper-literacy and overthinking — & forgot the body.
Wisdom isn't just thought. It's embodied love.
This week's Podmasana preview: youtu.be/vlJCgnQi-1g
Where has overthinking replaced wisdom for you?
September 23, 2026 at 2:14 PM
What if your anxiety isn’t a flaw, but just an outdated prediction from your brain?
Cedric Bertelli on Podmasana explains how to stop "surfing the wave" of coping & actually resolve emotional patterns at their physiological root. The cosmos is found through the flesh.
ICYMI: tinyurl.com/podmasana23
September 21, 2026 at 1:34 PM
“Every time we feel an emotional difficulty, it is a crack in the armor.”

Instead of resisting, use the crack to feel the raw sensation. Isolate the fear. The crust thins. We become malleable. And we get closer to the truth.

True growth happens in the cracks. 🎧 New Podmasana: youtu.be/JJq9mJ4KsC8
September 18, 2026 at 2:47 PM
“The more resolved we are, the less afraid. The less afraid, the less triggered.”
Inner peace isn't avoiding conflict. It's removing the fear.
This week's Podmasana:
tinyurl.com/podmasana23
What used to trigger you but now feels like a conversation?👇
#InnerPeace #SelfAwareness #Wisdom #Communication
September 17, 2026 at 9:12 PM
What we call emotion is often just a conceptualization of physical sensations—ghosts from a specific moment in our past.

"I was an anxious person, I was an angry person… but an anxious person doesn't exist."

Identity is a sensation plus a story. Listen to Podmasana:

youtu.be/JJq9mJ4KsC8
#wisdom
September 16, 2026 at 1:21 PM
Screaming, crying, regulating, coping—it's all just surfing the wave of emotion. And the wave never goes away. 🌊 The real work begins when we dive beneath the surface, to the currents below. A profound reframe on emotional healing from Podmasana. youtu.be/B6Hhw4V8BIQ #wisdom #mindfulness #podcast
September 9, 2026 at 1:07 PM
"Sanskrit and yoga are like a knife. In a surgeon's hand, it saves a life. In a murderer's, it takes one." 🗡️
Dr. Patrick McCartney on the dual, transformative power of ancient practices.
Listen to the full episode on Podmasana: tinyurl.com/podmasana22
#Yoga #Sanskrit #Anthropology #podcast #India
September 4, 2026 at 4:42 PM
Can you be a rigorous critical thinker & a genuine spiritual seeker at the same time?
Dr. Patrick McCartney argues that anything "beyond trying to create a world that is rooted in truth" is something to avoid. 👀 the clip & 🎧 to the full episode: tinyurl.com/podmasana22
#Mindfulness #CriticalThinking
September 3, 2026 at 11:48 AM
Do "Sanskrit-speaking villages" actually exist? 🇮🇳📜
When anthropologist Dr. Patrick McCartney asked his Sanskrit professors, the reactions were wildly polarized: "Some said it was true... others said it's complete nonsense."
Myth or reality?
tinyurl.com/podmasana22
#Linguistics #Anthropology
September 2, 2026 at 4:15 PM
Is Sanskrit really spoken in the "living villages" celebrated in wellness media?
Dr. Patrick McCartney analyzed 150 years of census data to find out. The reality of language revival, cultural identity, and "inevitable hybridity" is far more complex than the romanticized myth.
tinyurl.com/podmasana22
September 2, 2026 at 3:55 PM
ICYMI: Be sure to check out this week's Podmasana Preview episode with Dr. Patrick McCartney. Podmasana+ subscribers have access to the full episode today. Become one at podmasana.com/plus.
#spirituality #sanskrit #india #podcast
August 28, 2026 at 12:07 PM
What happens when you try to revive a language that has no native speakers left? 🗣️
You get what linguists call "inevitable hybridity." A fascinating look at the complex process of bringing dead languages back to life and how they evolve for a new generation.
Preview out now.
tinyurl.com/podmasanap22
August 26, 2026 at 5:04 PM
"You can't change anybody but yourself, but you can do one more thing: change the people around you."
Yakub Mathew on finding balance, choosing your circle, & making the world better from the inside out.
Listen to the full episode on Podmasana: tinyurl.com/podmasana21
#Spirituality #Wisdom #Balance
August 20, 2026 at 1:34 PM
"The infinite is not a destination to reach. It is an inward journey. A place within you which lies a horizon without end."
From Wall Street to the sacred rivers of India, his journey is the latest on Podmasana.
Listen now: tinyurl.com/podmasana21

#spirituality #interfaith #podcast #india
August 19, 2026 at 10:34 AM
ICYMI 🇮🇳 As India marks Independence Day, revisit our conversation with Yakub Mathew on the Mahakumbh: 660M seekers, one sacred confluence, and the infinite within. "The infinite is not a destination. It is an inward journey." 🙏 Listen: tinyurl.com/podmasanap21
#IndependenceDay #india #spirituality
August 15, 2026 at 5:07 AM
In a world that often feels more divided than ever, how do we find the common bond of humanity? In this video, guest Yakub Mathew explores the core message of his book: how faith can be a unifying force rather than a divisive one.
tinyurl.com/podmasanap21
#spirituality #wisdom #india #faith #podcast
August 12, 2026 at 10:57 AM
Are you struggling with fear or the need to be in control? In this Podmasana Short, we explore how understanding the character of God can lead to a profound sense of peace. Discover the difference between theoretical knowledge & the experiential peace that comes from surrender. Full episode out now.
August 7, 2026 at 6:56 AM
What if your pain isn't punishment but invitation to deeper intimacy with God? 🙏 Author Hadassah Treu joins Podmasana to discuss Draw Near—how painful experiences become birthplace of blessings, surrender & drawing near to God.
tinyurl.com/podmasana20
#podcast #spirituality #faith #god #bible
The Spirituality of Adversity & Pain | Hadassah Treu | Podmasana
YouTube video by Podmasana Media Network
youtu.be
August 5, 2026 at 10:19 AM
In this video, we explore the profound concept of finding joy within suffering. It’s not about finding the pain itself joyful, but about choosing to reframe our thinking and recognizing the potential growth and blessings that can emerge from difficult times. Full episode Wednesday.
#personalgrowth
August 3, 2026 at 10:17 AM
ICYMI: Check out this week's Podmasana Preview w/ author Hadassah Treu where we examine spirituality, wisdom, & the divine in suffering. 🎧 youtu.be/L3ikMPEoECQ

Full episode available today to Podmasana+ members. Next Wednesday to the public. Join @ podmasana.com/plus.
#spirituality #wisdom #podcast
The Surprising Way Suffering Becomes a Birthplace of Blessings
YouTube video by Podmasana Media Network
youtu.be
July 31, 2026 at 11:34 AM
Have you ever wondered if there's more to suffering than just pain? In this profound Podmasana episode preview, we explore the spiritual purpose of suffering and how acknowledging it can lead to a path of healing & deeper understanding.
🎧: youtu.be/L3ikMPEoECQ

#wisdom #healing #suffering #podcast
July 29, 2026 at 11:00 AM
ICYMI: Be sure to check out this week's thoughtful episode of Podmasana with Gina Cavalier about healing at the soul level.
tinyurl.com/podmasana19
youtu.be/tDlNB2ztUf0

Today, Podmasana+ members have early access to next week's preview episode with Hadassah Treu about finding wisdom in suffering.
July 24, 2026 at 10:15 AM