Shireen Durga
shireenf.bsky.social
Shireen Durga
@shireenf.bsky.social
Massage Practitioner of 26 years // Ayurveda, Shiatsu, Thai, Reflexology // Flower & Food Gardener // Lacto Fermenter // Sourdough Baker //
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I created a new feed for those who love food and beverage products created from lacto fermentation: sauerkraut, kimchi, sourdough, and pickles. Please add to the feed when posting and uploading photos and recipes. Look for the feed LACTO FERMENTATION and stay connected.
Reposted by Shireen Durga
📢CALL FOR PAPERS | FIRST ROUND CLOSING SOON!

🧫 Explore Microbial Fermentation—from yeasts and lactic acid bacteria to acetic acid bacteria and Bacillus species—and their role in food innovation.

⏰Abstract Deadline: Aug 12, 2026

microbiomecongress.org/abstract-submission

#Microbiome #Fermentation
August 8, 2026 at 5:00 AM
I created a new feed for those who love food and beverage products created from lacto fermentation: sauerkraut, kimchi, sourdough, and pickles. Please add to the feed when posting and uploading photos and recipes. Look for the feed LACTO FERMENTATION and stay connected.
August 6, 2026 at 8:13 PM
Check out the new Bluesky feed LACTO FERMENTATION. I spent a lovely morning preparing three varieties of sauerkraut using home grown onions, cabbage and beets with additional store bought items like ginger, salt and dill. How many days from Day Zero will these lacto fermentations be ready to eat?
August 6, 2026 at 7:52 PM
Reposted by Shireen Durga
July 17, 2026 at 8:02 PM
Reposted by Shireen Durga
🌿 Tulsi (Holy Basil) has been treasured for centuries in Ayurveda. This adaptogenic herb may help support a healthy stress response, immune function, digestion, respiratory health, and mental clarity. A simple cup of Tulsi tea can become a calming daily ritual🍃
#Tulsi #HolyBasil #Herbalism #Wellness
July 30, 2026 at 11:03 AM
Made my first ever kimchi-type lacto fermentation with home-grown sui choi, store-bought onions and red peppers. My one regret is that I did not have any of the pepper powder that's true to kimchi, the gochugaru blend. I used paprika instead. What else do you add to your saurkraut for seasoning?
July 9, 2026 at 3:34 AM
Its an open invitation to all to add to the Semble collection for Hugelkultur Garden Bed info. Food security, permaculture, small-scale farming, etc. No matter what, these raised garden beds are quick to make and easy to construct. semble.so/profile/shir...
Hugelkultur Garden Bed Info (by shireenf.bsky.social) — Semble
Descriptions of hugel-beds from a variety of sources
semble.so
April 30, 2026 at 5:15 AM
Please join me on this feed Ayurveda-Connect for discussions and information exchange on all things ayurvedic. #ayurveda #ayurvedic #Ayurveda #Ayurvedic
April 20, 2026 at 6:14 PM
#Ayurvedic food combinations warns about mixing certain foods together. For instance, eat melons alone or leave them alone.
April 15, 2026 at 6:12 PM
When I cook I try to incorporate the spice and herb #ayurvedic recommendations to balance my constitution otherwise known as doshas.
April 15, 2026 at 6:10 PM
#Ayurveda is a science of daily living. It includes many globally accepted traditions from around the world.
April 15, 2026 at 6:09 PM
#ayurveda can change your life with its lifestyle and dietary recommendations.
April 15, 2026 at 6:09 PM
Consider doing daily #ayurvedic rituals called Dinacharya to bring your health back to balance.
April 15, 2026 at 4:16 AM
#Ayurvedic herbs can facilitate a cleansing of toxins in the body
April 15, 2026 at 4:14 AM
#Ayurveda provides daily, seasonal and age-related tips to healthy living.
April 15, 2026 at 4:09 AM
Anyone else in BlueSky living in the ways of ayurveda?
April 15, 2026 at 3:22 AM
Ayurveda is the Art of Living
April 15, 2026 at 2:49 AM
Ayurveda is the science of life.
April 15, 2026 at 2:41 AM
Can anyone advise me on the best #ayurveda facility in Vancouver BC for panchakarma?
April 15, 2026 at 2:33 AM
Here is a quick intro to #ayurveda according to well-known Dr. David Frawley. www.youtube.com/watch?v=ufno...
What is Ayurveda with Dr. David Frawley
YouTube video by Dr. David Frawley & Yogini Shambhavi
www.youtube.com
April 15, 2026 at 12:22 AM
I am looking foward to attending some of the classes at The Ayurvedic Institute ayurveda.com #ayurveda
The Ayurvedic Institute | Ayurveda School & Doctors in the USA
The Ayurvedic Institute is USA's leading Ayurveda School & Panchakarma center outside India. We teach Ayurvedic practices through different programs.
ayurveda.com
April 14, 2026 at 8:10 PM
I am considering taking this course, Ayurvedic Lifestyle Professional Diploma from Blue Lotus Academy www.bluelotusacademy.com/ayurvedic-li... #yoga #ayurveda
April 13, 2026 at 11:07 PM
I am grateful to be part of the Breakthrough to Self-Empowerment Online Ayurveda Mentorship Program with Jaisri Lambert, Ayurvedic Doctor (NAMA). #ayurveda #yoga ayurveda-seminars.com/events/ayurv...
April 13, 2026 at 10:47 PM