Visual Que
@visualque.bsky.social
LOSE THE GUT & KEEP THE BUTT 🏋🏽
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
b2K might as well go home 😂
June 26, 2026 at 2:11 AM
b2K might as well go home 😂
Only way B2K beating Pretty Ricky is if they bring out Elgin Barrett Eugene Smith III
June 26, 2026 at 2:10 AM
Only way B2K beating Pretty Ricky is if they bring out Elgin Barrett Eugene Smith III
I want to have a conspiracy theory night at my house and we all wear tin hats and do a PowerPoint presentation about our favorite conspiracies 🥹
May 23, 2026 at 9:04 PM
I want to have a conspiracy theory night at my house and we all wear tin hats and do a PowerPoint presentation about our favorite conspiracies 🥹
Visual Que Fitness
Women’s Fitness Coach • Virtual + In-Person Training
📧 [email protected]
🌐 www.visualquefitness.com
Helping women build:
💪 Strong bodies
🧠 Confident minds
✨ Unstoppable energy
Train with me. Transform with me
Call me if you get lost
#workoutwithme #womensfitnesscoach
Women’s Fitness Coach • Virtual + In-Person Training
📧 [email protected]
🌐 www.visualquefitness.com
Helping women build:
💪 Strong bodies
🧠 Confident minds
✨ Unstoppable energy
Train with me. Transform with me
Call me if you get lost
#workoutwithme #womensfitnesscoach
Join Visual Que Fitness - Your Qi to Fitness Programs for Women | Dallas, TX
Transform your body with Visual Que Fitness. Our fitness programs for women will boost your confidence. Join Visual Que Fitness today!
www.visualquefitness.com
May 23, 2026 at 1:16 AM
Visual Que Fitness
Women’s Fitness Coach • Virtual + In-Person Training
📧 [email protected]
🌐 www.visualquefitness.com
Helping women build:
💪 Strong bodies
🧠 Confident minds
✨ Unstoppable energy
Train with me. Transform with me
Call me if you get lost
#workoutwithme #womensfitnesscoach
Women’s Fitness Coach • Virtual + In-Person Training
📧 [email protected]
🌐 www.visualquefitness.com
Helping women build:
💪 Strong bodies
🧠 Confident minds
✨ Unstoppable energy
Train with me. Transform with me
Call me if you get lost
#workoutwithme #womensfitnesscoach
Stop scrolling on social media all day and go workout.
May 13, 2026 at 1:40 PM
Stop scrolling on social media all day and go workout.
Feeling confident heading into your workout really changes the whole vibe. 💪✨
The hardest part is usually just showing up — after that, it’s you vs. you.
Save these workout challenges for gym inspo, motivation, or the next time you need a reminder that you’re stronger than you think. 👏🏽
The hardest part is usually just showing up — after that, it’s you vs. you.
Save these workout challenges for gym inspo, motivation, or the next time you need a reminder that you’re stronger than you think. 👏🏽
May 11, 2026 at 7:10 PM
Feeling confident heading into your workout really changes the whole vibe. 💪✨
The hardest part is usually just showing up — after that, it’s you vs. you.
Save these workout challenges for gym inspo, motivation, or the next time you need a reminder that you’re stronger than you think. 👏🏽
The hardest part is usually just showing up — after that, it’s you vs. you.
Save these workout challenges for gym inspo, motivation, or the next time you need a reminder that you’re stronger than you think. 👏🏽
What rapper is in a tool box?
Plies
Plies
April 29, 2026 at 2:59 PM
What rapper is in a tool box?
Plies
Plies
Your body doesn’t hurt because you’re getting old, you’re ONLY 30. Your body hurts because you’re a lazy piece of sht & you don’t exercise sweetie 🥺
April 4, 2026 at 8:20 PM
Your body doesn’t hurt because you’re getting old, you’re ONLY 30. Your body hurts because you’re a lazy piece of sht & you don’t exercise sweetie 🥺
Why do people say “they got off Scott free” who tf is Scott ?
March 25, 2026 at 8:31 PM
Why do people say “they got off Scott free” who tf is Scott ?
Take whatever summer body you got and put it on his forehead, Sis Visual Que Fitness
February 26, 2026 at 4:18 PM
Take whatever summer body you got and put it on his forehead, Sis Visual Que Fitness
If yall go look on robin thick’s instagram story yall will see me on there 🫶🏽
Toodles
Toodles
February 24, 2026 at 12:32 AM
If yall go look on robin thick’s instagram story yall will see me on there 🫶🏽
Toodles
Toodles
February 16, 2026 at 8:52 PM
Reposted by Visual Que
Friendly reminder…don’t be ashy! My butters will have you smelling GOODT and your skin SOFT! 🥰
February 16, 2026 at 3:33 PM
Friendly reminder…don’t be ashy! My butters will have you smelling GOODT and your skin SOFT! 🥰
Trey Songz shaved his head so he can headbutt you hoes at a faster velocity and y’all falling for it.
Be safe
Be safe
February 16, 2026 at 5:01 PM
Trey Songz shaved his head so he can headbutt you hoes at a faster velocity and y’all falling for it.
Be safe
Be safe
If y’all don’t get y’all asses up and workout.
How you want a summer body sitting on your spring ass?
Visual Que Fitness
How you want a summer body sitting on your spring ass?
Visual Que Fitness
January 20, 2026 at 3:05 PM
If y’all don’t get y’all asses up and workout.
How you want a summer body sitting on your spring ass?
Visual Que Fitness
How you want a summer body sitting on your spring ass?
Visual Que Fitness
Jan 18, 2023
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
January 19, 2026 at 1:29 AM
Jan 18, 2023
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Sis check your energy 👀
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
January 18, 2026 at 11:46 PM
Sis check your energy 👀
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
Hey ladies 💚
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
Join Visual Que Fitness - Your Qi to Fitness Programs for Women | Dallas, TX
Transform your body with Visual Que Fitness. Our fitness programs for women will boost your confidence. Join Visual Que Fitness today!
Visualquefitness.com
January 11, 2026 at 11:38 PM
Hey ladies 💚
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
big mama came in swinging
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
December 31, 2025 at 3:31 PM
big mama came in swinging
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
I’m still upset that as an Adult that I never made it to MTV Spring Break😭😭😭
December 30, 2025 at 6:08 PM
I’m still upset that as an Adult that I never made it to MTV Spring Break😭😭😭
The photo on the left was taken immediately postpartum.
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
December 18, 2025 at 4:04 PM
The photo on the left was taken immediately postpartum.
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
Reposted by Visual Que
You niggas ain't real yearners.
December 17, 2025 at 1:00 AM
You niggas ain't real yearners.
Friends we tried a new smoke shop today and the edibles have me feeling like I’m literally Amy Winehouse herself do you hear me we putting on a whole concert 🥹
December 17, 2025 at 3:41 AM
Friends we tried a new smoke shop today and the edibles have me feeling like I’m literally Amy Winehouse herself do you hear me we putting on a whole concert 🥹
Hard work. Focus. Consistency.
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
December 16, 2025 at 8:05 PM
Hard work. Focus. Consistency.
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨