Cronometer
@cronometer.bsky.social
Science-backed nutrition tracking at your fingertips.
If your training has stalled even though your routine has not obviously changed, your food diary may already hold a useful clue.
Learn more on the blog.
https://cronometer.com/blog/training-stalled-how-to-check-protein-calories-and-carbs-in-cronometer/
Learn more on the blog.
https://cronometer.com/blog/training-stalled-how-to-check-protein-calories-and-carbs-in-cronometer/
September 28, 2026 at 8:54 PM
If your training has stalled even though your routine has not obviously changed, your food diary may already hold a useful clue.
Learn more on the blog.
https://cronometer.com/blog/training-stalled-how-to-check-protein-calories-and-carbs-in-cronometer/
Learn more on the blog.
https://cronometer.com/blog/training-stalled-how-to-check-protein-calories-and-carbs-in-cronometer/
Brazilian Portuguese is here.
We’re excited to make this experience more welcoming and accessible for Portuguese-speaking communities in Brazil and beyond.
We’re excited to make this experience more welcoming and accessible for Portuguese-speaking communities in Brazil and beyond.
September 22, 2026 at 4:20 PM
Brazilian Portuguese is here.
We’re excited to make this experience more welcoming and accessible for Portuguese-speaking communities in Brazil and beyond.
We’re excited to make this experience more welcoming and accessible for Portuguese-speaking communities in Brazil and beyond.
Hi Eliana!
We used it on socials as part of the whole campaign!
This is one of the slides used in the campaign.
I will email you the rest of the posts - thanks again for sparking such a special feature!
We used it on socials as part of the whole campaign!
This is one of the slides used in the campaign.
I will email you the rest of the posts - thanks again for sparking such a special feature!
August 27, 2026 at 4:06 AM
Hi Eliana!
We used it on socials as part of the whole campaign!
This is one of the slides used in the campaign.
I will email you the rest of the posts - thanks again for sparking such a special feature!
We used it on socials as part of the whole campaign!
This is one of the slides used in the campaign.
I will email you the rest of the posts - thanks again for sparking such a special feature!
A feature that started with a poodle, right here on BlueSky.
Fur #internationaldogday we're unleashing Community Manager, Eliisa's, pet feature; #logyourdog!
Photo Log your dog for a chance to win a pawsitively great prize!
Details on the blog: https://cronometer.com/blog/log-your-dog-cronometer/
Fur #internationaldogday we're unleashing Community Manager, Eliisa's, pet feature; #logyourdog!
Photo Log your dog for a chance to win a pawsitively great prize!
Details on the blog: https://cronometer.com/blog/log-your-dog-cronometer/
August 26, 2026 at 7:00 AM
A feature that started with a poodle, right here on BlueSky.
Fur #internationaldogday we're unleashing Community Manager, Eliisa's, pet feature; #logyourdog!
Photo Log your dog for a chance to win a pawsitively great prize!
Details on the blog: https://cronometer.com/blog/log-your-dog-cronometer/
Fur #internationaldogday we're unleashing Community Manager, Eliisa's, pet feature; #logyourdog!
Photo Log your dog for a chance to win a pawsitively great prize!
Details on the blog: https://cronometer.com/blog/log-your-dog-cronometer/
Protein intake, energy availability, carb timing, and recovery patterns can all affect performance, but they’re easy to miss if you’re only looking at the surface.
Read the blog: https://cronometer.com/blog/you-cant-improve-what-you-cant-see-your-plateau-isnt-a-discipline-problem/
Read the blog: https://cronometer.com/blog/you-cant-improve-what-you-cant-see-your-plateau-isnt-a-discipline-problem/
August 13, 2026 at 6:49 PM
Protein intake, energy availability, carb timing, and recovery patterns can all affect performance, but they’re easy to miss if you’re only looking at the surface.
Read the blog: https://cronometer.com/blog/you-cant-improve-what-you-cant-see-your-plateau-isnt-a-discipline-problem/
Read the blog: https://cronometer.com/blog/you-cant-improve-what-you-cant-see-your-plateau-isnt-a-discipline-problem/
Meet Crono Coach, personalized guidance from the nutrition data you already track.
Available with Gold, Crono Coach helps you spot patterns, review logging habits,
analyze goals and settings, and get meal recommendations based on your data.
Learn more: https://cronometer.com/blog/crono-coach/
Available with Gold, Crono Coach helps you spot patterns, review logging habits,
analyze goals and settings, and get meal recommendations based on your data.
Learn more: https://cronometer.com/blog/crono-coach/
July 29, 2026 at 5:05 PM
Meet Crono Coach, personalized guidance from the nutrition data you already track.
Available with Gold, Crono Coach helps you spot patterns, review logging habits,
analyze goals and settings, and get meal recommendations based on your data.
Learn more: https://cronometer.com/blog/crono-coach/
Available with Gold, Crono Coach helps you spot patterns, review logging habits,
analyze goals and settings, and get meal recommendations based on your data.
Learn more: https://cronometer.com/blog/crono-coach/
Cronometer has a new look.
We’ve refreshed our logo and improved nutrition target visualizations based on ongoing feedback from our community.
Learn more about what’s changing:
cronometer.com/blog/blog-cr...
What do you think of the updates?
We’ve refreshed our logo and improved nutrition target visualizations based on ongoing feedback from our community.
Learn more about what’s changing:
cronometer.com/blog/blog-cr...
What do you think of the updates?
June 23, 2026 at 5:28 PM
Cronometer has a new look.
We’ve refreshed our logo and improved nutrition target visualizations based on ongoing feedback from our community.
Learn more about what’s changing:
cronometer.com/blog/blog-cr...
What do you think of the updates?
We’ve refreshed our logo and improved nutrition target visualizations based on ongoing feedback from our community.
Learn more about what’s changing:
cronometer.com/blog/blog-cr...
What do you think of the updates?
Logging your morning coffee just got easier.
Gold users on iOS can say:
“Hey Siri, log food in Cronometer.”
Then describe what you had, like “cafe latte.” Siri will pass it to Cronometer, where you can review the entry later.
Learn more: https://cronometer.com/blog/voice-logging-siri/
Gold users on iOS can say:
“Hey Siri, log food in Cronometer.”
Then describe what you had, like “cafe latte.” Siri will pass it to Cronometer, where you can review the entry later.
Learn more: https://cronometer.com/blog/voice-logging-siri/
May 22, 2026 at 4:03 PM
Logging your morning coffee just got easier.
Gold users on iOS can say:
“Hey Siri, log food in Cronometer.”
Then describe what you had, like “cafe latte.” Siri will pass it to Cronometer, where you can review the entry later.
Learn more: https://cronometer.com/blog/voice-logging-siri/
Gold users on iOS can say:
“Hey Siri, log food in Cronometer.”
Then describe what you had, like “cafe latte.” Siri will pass it to Cronometer, where you can review the entry later.
Learn more: https://cronometer.com/blog/voice-logging-siri/
“Hey Siri, log food in Cronometer”
Simply describe your meal, and Siri will pass it to Cronometer where it’s added to your Diary for review.
Learn more: https://cronometer.com/blog/voice-logging-siri/
Simply describe your meal, and Siri will pass it to Cronometer where it’s added to your Diary for review.
Learn more: https://cronometer.com/blog/voice-logging-siri/
May 6, 2026 at 6:00 PM
“Hey Siri, log food in Cronometer”
Simply describe your meal, and Siri will pass it to Cronometer where it’s added to your Diary for review.
Learn more: https://cronometer.com/blog/voice-logging-siri/
Simply describe your meal, and Siri will pass it to Cronometer where it’s added to your Diary for review.
Learn more: https://cronometer.com/blog/voice-logging-siri/
Logging made flexible. Snap it, say it, search it, or scan it. Which one are you choosing? 🍽️
May 4, 2026 at 9:26 PM
Logging made flexible. Snap it, say it, search it, or scan it. Which one are you choosing? 🍽️
Logging your meals just got more natural. 🎙️
Voice Logging is now available for Cronometer Gold users.
Describe what you ate in your own words, review the matched entries, adjust as needed, and add them to your Diary.
Find out more: https://cronometer.com/blog/voice-logging-siri/
Voice Logging is now available for Cronometer Gold users.
Describe what you ate in your own words, review the matched entries, adjust as needed, and add them to your Diary.
Find out more: https://cronometer.com/blog/voice-logging-siri/
April 29, 2026 at 5:00 PM
Logging your meals just got more natural. 🎙️
Voice Logging is now available for Cronometer Gold users.
Describe what you ate in your own words, review the matched entries, adjust as needed, and add them to your Diary.
Find out more: https://cronometer.com/blog/voice-logging-siri/
Voice Logging is now available for Cronometer Gold users.
Describe what you ate in your own words, review the matched entries, adjust as needed, and add them to your Diary.
Find out more: https://cronometer.com/blog/voice-logging-siri/
Your practice. Your clients. Now, wherever you are.
Cronometer Pro is now on Mobile. You can now access your clients, insights, and data in real time, whether you’re between sessions, reviewing progress, or making decisions on the go.
https://cronometer.com/blog/cronometer-pro-now-on-mobile/
Cronometer Pro is now on Mobile. You can now access your clients, insights, and data in real time, whether you’re between sessions, reviewing progress, or making decisions on the go.
https://cronometer.com/blog/cronometer-pro-now-on-mobile/
April 16, 2026 at 5:01 PM
Your practice. Your clients. Now, wherever you are.
Cronometer Pro is now on Mobile. You can now access your clients, insights, and data in real time, whether you’re between sessions, reviewing progress, or making decisions on the go.
https://cronometer.com/blog/cronometer-pro-now-on-mobile/
Cronometer Pro is now on Mobile. You can now access your clients, insights, and data in real time, whether you’re between sessions, reviewing progress, or making decisions on the go.
https://cronometer.com/blog/cronometer-pro-now-on-mobile/
In partnership with the American College of Lifestyle Medicine, Cronometer is proud to be part of Project Remission, a new digital film series showcasing how lifestyle medicine is leading the way in reversing Type 2 Diabetes.
Watch it here:
https://contentwithpurpose.co.uk/aclm/projectremission/
Watch it here:
https://contentwithpurpose.co.uk/aclm/projectremission/
March 30, 2026 at 11:32 PM
In partnership with the American College of Lifestyle Medicine, Cronometer is proud to be part of Project Remission, a new digital film series showcasing how lifestyle medicine is leading the way in reversing Type 2 Diabetes.
Watch it here:
https://contentwithpurpose.co.uk/aclm/projectremission/
Watch it here:
https://contentwithpurpose.co.uk/aclm/projectremission/
Type 2 diabetes doesn’t have to be permanent.
American College of Lifestyle Medicine is launching a new, evidence-based conversation around diabetes remission — starting with this webinar on March 30th.
Learn more:
https://www.linkedin.com/events/projectremission-alifestylemedi7432100465397641216/
American College of Lifestyle Medicine is launching a new, evidence-based conversation around diabetes remission — starting with this webinar on March 30th.
Learn more:
https://www.linkedin.com/events/projectremission-alifestylemedi7432100465397641216/
March 27, 2026 at 4:01 PM
Type 2 diabetes doesn’t have to be permanent.
American College of Lifestyle Medicine is launching a new, evidence-based conversation around diabetes remission — starting with this webinar on March 30th.
Learn more:
https://www.linkedin.com/events/projectremission-alifestylemedi7432100465397641216/
American College of Lifestyle Medicine is launching a new, evidence-based conversation around diabetes remission — starting with this webinar on March 30th.
Learn more:
https://www.linkedin.com/events/projectremission-alifestylemedi7432100465397641216/
It isn’t always about eating more or trying harder - it’s about understanding what’s happening inside your body.
🎧 Listen to the full episode of Discovering Nutrition - now streaming on all major podcast platforms.
🎧 Listen to the full episode of Discovering Nutrition - now streaming on all major podcast platforms.
February 26, 2026 at 4:01 PM
It isn’t always about eating more or trying harder - it’s about understanding what’s happening inside your body.
🎧 Listen to the full episode of Discovering Nutrition - now streaming on all major podcast platforms.
🎧 Listen to the full episode of Discovering Nutrition - now streaming on all major podcast platforms.
🎙️ Coming soon on Discovering Nutrition
What if the nutrients you’re eating aren’t the problem - but absorption is?
In this episode, Amy Puzey, holistic nutritionist and founder of goodphyte, explores how phytase can significantly impact micronutrient availability.
What if the nutrients you’re eating aren’t the problem - but absorption is?
In this episode, Amy Puzey, holistic nutritionist and founder of goodphyte, explores how phytase can significantly impact micronutrient availability.
February 25, 2026 at 4:01 PM
🎙️ Coming soon on Discovering Nutrition
What if the nutrients you’re eating aren’t the problem - but absorption is?
In this episode, Amy Puzey, holistic nutritionist and founder of goodphyte, explores how phytase can significantly impact micronutrient availability.
What if the nutrients you’re eating aren’t the problem - but absorption is?
In this episode, Amy Puzey, holistic nutritionist and founder of goodphyte, explores how phytase can significantly impact micronutrient availability.
Hola! Cronometer is now also in Spanish.
To change your language settings visit More > Display > Language. We also have in app Language options for German, French and English (US & UK).
To change your language settings visit More > Display > Language. We also have in app Language options for German, French and English (US & UK).
February 16, 2026 at 4:05 PM
Hola! Cronometer is now also in Spanish.
To change your language settings visit More > Display > Language. We also have in app Language options for German, French and English (US & UK).
To change your language settings visit More > Display > Language. We also have in app Language options for German, French and English (US & UK).
Last year, our community came together to support heart health and we donated $2,000 to the Heart & Stroke Foundation of Canada.
This Valentine's Day, we’re donating 50% of all Canadian proceeds from Gold subscriptions to help fund heart health research and programs across Canada 🇨🇦
This Valentine's Day, we’re donating 50% of all Canadian proceeds from Gold subscriptions to help fund heart health research and programs across Canada 🇨🇦
February 14, 2026 at 2:02 PM
Last year, our community came together to support heart health and we donated $2,000 to the Heart & Stroke Foundation of Canada.
This Valentine's Day, we’re donating 50% of all Canadian proceeds from Gold subscriptions to help fund heart health research and programs across Canada 🇨🇦
This Valentine's Day, we’re donating 50% of all Canadian proceeds from Gold subscriptions to help fund heart health research and programs across Canada 🇨🇦
This week, we reached a milestone we don’t take lightly: 15 million users.
Whether you joined us this year or have been tracking with Cronometer for over a decade, thank you for being part of this journey. We’re excited for what’s ahead and grateful to keep building the future of nutrition tracking
Whether you joined us this year or have been tracking with Cronometer for over a decade, thank you for being part of this journey. We’re excited for what’s ahead and grateful to keep building the future of nutrition tracking
January 20, 2026 at 8:19 PM
This week, we reached a milestone we don’t take lightly: 15 million users.
Whether you joined us this year or have been tracking with Cronometer for over a decade, thank you for being part of this journey. We’re excited for what’s ahead and grateful to keep building the future of nutrition tracking
Whether you joined us this year or have been tracking with Cronometer for over a decade, thank you for being part of this journey. We’re excited for what’s ahead and grateful to keep building the future of nutrition tracking
We're just over a third of the way through our Level Up Challenge, with over 179,000 people levelling up their nutrition in 2026. It's not too late to join and have a chance to win!
See more details and T&C's about the Challenge on our blog.
Link in bio.
See more details and T&C's about the Challenge on our blog.
Link in bio.
January 13, 2026 at 7:52 PM
We're just over a third of the way through our Level Up Challenge, with over 179,000 people levelling up their nutrition in 2026. It's not too late to join and have a chance to win!
See more details and T&C's about the Challenge on our blog.
Link in bio.
See more details and T&C's about the Challenge on our blog.
Link in bio.
Most people get enough calories, but still fall short on key vitamins and minerals.
Cronometer makes micronutrients visible and understandable, so nutrition choices become sustainable, not guesswork.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Cronometer makes micronutrients visible and understandable, so nutrition choices become sustainable, not guesswork.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
January 6, 2026 at 12:50 AM
Most people get enough calories, but still fall short on key vitamins and minerals.
Cronometer makes micronutrients visible and understandable, so nutrition choices become sustainable, not guesswork.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Cronometer makes micronutrients visible and understandable, so nutrition choices become sustainable, not guesswork.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Micronutrient gaps are common, even in “healthy” diets.
Cronometer shows what your body is getting, what it’s lacking, and what that data actually means.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Cronometer shows what your body is getting, what it’s lacking, and what that data actually means.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
January 5, 2026 at 12:05 AM
Micronutrient gaps are common, even in “healthy” diets.
Cronometer shows what your body is getting, what it’s lacking, and what that data actually means.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Cronometer shows what your body is getting, what it’s lacking, and what that data actually means.
Understand your nutrients. Build habits that last.
Learn more at cronometer.com
Nutrition science doesn’t have to feel like a pop quiz.
If wellness advice has you more confused than confident, you’re not failing - the system is.
Cronometer turns real nutrition science into understanding you can actually use.
Sustainability starts with understanding
Learn more at cronometer.com
If wellness advice has you more confused than confident, you’re not failing - the system is.
Cronometer turns real nutrition science into understanding you can actually use.
Sustainability starts with understanding
Learn more at cronometer.com
January 3, 2026 at 11:55 PM
Nutrition science doesn’t have to feel like a pop quiz.
If wellness advice has you more confused than confident, you’re not failing - the system is.
Cronometer turns real nutrition science into understanding you can actually use.
Sustainability starts with understanding
Learn more at cronometer.com
If wellness advice has you more confused than confident, you’re not failing - the system is.
Cronometer turns real nutrition science into understanding you can actually use.
Sustainability starts with understanding
Learn more at cronometer.com
Sustainable health isn’t about pushing harder.
It’s about finally understanding what your body needs and why.
When science makes sense, consistency stops feeling exhausting.
Build habits that last with Cronometer.
Learn more at cronometer.com
It’s about finally understanding what your body needs and why.
When science makes sense, consistency stops feeling exhausting.
Build habits that last with Cronometer.
Learn more at cronometer.com
January 2, 2026 at 11:50 PM
Sustainable health isn’t about pushing harder.
It’s about finally understanding what your body needs and why.
When science makes sense, consistency stops feeling exhausting.
Build habits that last with Cronometer.
Learn more at cronometer.com
It’s about finally understanding what your body needs and why.
When science makes sense, consistency stops feeling exhausting.
Build habits that last with Cronometer.
Learn more at cronometer.com
Day One of the Level Up Challenge starts today 🎉
Log your nutrition daily in January to earn entries - and yes, there’s a bonus entry this year.
👉 Learn how to get it on our blog (link in bio)
Start the New Year strong and have a chance to win a Grand Prize approx. $2,500 USD
Log your nutrition daily in January to earn entries - and yes, there’s a bonus entry this year.
👉 Learn how to get it on our blog (link in bio)
Start the New Year strong and have a chance to win a Grand Prize approx. $2,500 USD
January 1, 2026 at 8:01 PM
Day One of the Level Up Challenge starts today 🎉
Log your nutrition daily in January to earn entries - and yes, there’s a bonus entry this year.
👉 Learn how to get it on our blog (link in bio)
Start the New Year strong and have a chance to win a Grand Prize approx. $2,500 USD
Log your nutrition daily in January to earn entries - and yes, there’s a bonus entry this year.
👉 Learn how to get it on our blog (link in bio)
Start the New Year strong and have a chance to win a Grand Prize approx. $2,500 USD