Kizito Julius
@juliuskizito54.bsky.social
Mental Health Counselor| Rotarian
Empowering young people in Uganda reach full potential. #Vision2040
Empowering young people in Uganda reach full potential. #Vision2040
#YouthMentalHealthDay
Youth #mental health is shaped by more than individual resilience. It is influenced by relationships, opportunities, hope, belonging, and the communities young people grow up in.
Creating supportive environments is an investment in their future.
#YouthMentalHealth
Youth #mental health is shaped by more than individual resilience. It is influenced by relationships, opportunities, hope, belonging, and the communities young people grow up in.
Creating supportive environments is an investment in their future.
#YouthMentalHealth
September 18, 2026 at 12:12 PM
#YouthMentalHealthDay
Youth #mental health is shaped by more than individual resilience. It is influenced by relationships, opportunities, hope, belonging, and the communities young people grow up in.
Creating supportive environments is an investment in their future.
#YouthMentalHealth
Youth #mental health is shaped by more than individual resilience. It is influenced by relationships, opportunities, hope, belonging, and the communities young people grow up in.
Creating supportive environments is an investment in their future.
#YouthMentalHealth
Suicide prevention starts with #connection.
🔷A conversation.
🔶A moment of listening.
🟢A reminder that someone matters and belongs.
When young people feel seen, heard, and supported, hope has room to grow.
#SuicidePrevention #Vision2040
📸@ActiveMinds
🔷A conversation.
🔶A moment of listening.
🟢A reminder that someone matters and belongs.
When young people feel seen, heard, and supported, hope has room to grow.
#SuicidePrevention #Vision2040
📸@ActiveMinds
September 18, 2026 at 5:07 AM
Suicide prevention starts with #connection.
🔷A conversation.
🔶A moment of listening.
🟢A reminder that someone matters and belongs.
When young people feel seen, heard, and supported, hope has room to grow.
#SuicidePrevention #Vision2040
📸@ActiveMinds
🔷A conversation.
🔶A moment of listening.
🟢A reminder that someone matters and belongs.
When young people feel seen, heard, and supported, hope has room to grow.
#SuicidePrevention #Vision2040
📸@ActiveMinds
Sometimes, just being there is what a friend needs. 💙
You may not have the perfect words. You may not know how to fix what they are going through. But your genuine presence can make someone feel less alone.
#MentalHealthMatters
Credit: Happiness Project
You may not have the perfect words. You may not know how to fix what they are going through. But your genuine presence can make someone feel less alone.
#MentalHealthMatters
Credit: Happiness Project
September 17, 2026 at 4:05 AM
Sometimes, just being there is what a friend needs. 💙
You may not have the perfect words. You may not know how to fix what they are going through. But your genuine presence can make someone feel less alone.
#MentalHealthMatters
Credit: Happiness Project
You may not have the perfect words. You may not know how to fix what they are going through. But your genuine presence can make someone feel less alone.
#MentalHealthMatters
Credit: Happiness Project
“Above all, do not lie to yourself. A man who lies to himself and listens to his own lie comes to a point where he does not discern any truth either in himself or anywhere around him, and thus falls into disrespect towards himself and others.”
| Fyodor Dostoevsky
| Fyodor Dostoevsky
September 16, 2026 at 4:39 AM
“Above all, do not lie to yourself. A man who lies to himself and listens to his own lie comes to a point where he does not discern any truth either in himself or anywhere around him, and thus falls into disrespect towards himself and others.”
| Fyodor Dostoevsky
| Fyodor Dostoevsky
Join us as we explore "Loneliness in Young People: How to Create Safe Spaces That Protect Against Suicide."
🗓️ 15 Sept 2026
⏰ 8:00 PM EAT
📍 X Space: @serenemindcare1
#SuicidePreventionMonth #MentalHealth #Loneliness #YouthMentalHealt
🗓️ 15 Sept 2026
⏰ 8:00 PM EAT
📍 X Space: @serenemindcare1
#SuicidePreventionMonth #MentalHealth #Loneliness #YouthMentalHealt
September 15, 2026 at 4:20 AM
Join us as we explore "Loneliness in Young People: How to Create Safe Spaces That Protect Against Suicide."
🗓️ 15 Sept 2026
⏰ 8:00 PM EAT
📍 X Space: @serenemindcare1
#SuicidePreventionMonth #MentalHealth #Loneliness #YouthMentalHealt
🗓️ 15 Sept 2026
⏰ 8:00 PM EAT
📍 X Space: @serenemindcare1
#SuicidePreventionMonth #MentalHealth #Loneliness #YouthMentalHealt
Happy birthday to me 🎉
September 14, 2026 at 7:29 PM
Happy birthday to me 🎉
Celebrating 27 years of soul awakening.
Grateful for the journey, the lessons , the people and the purpose.
Happy birthday to me 🥳🎈
#Vision2040
Grateful for the journey, the lessons , the people and the purpose.
Happy birthday to me 🥳🎈
#Vision2040
September 14, 2026 at 4:42 AM
Celebrating 27 years of soul awakening.
Grateful for the journey, the lessons , the people and the purpose.
Happy birthday to me 🥳🎈
#Vision2040
Grateful for the journey, the lessons , the people and the purpose.
Happy birthday to me 🥳🎈
#Vision2040
5 tips to help improve your sleep.
September 13, 2026 at 5:58 PM
5 tips to help improve your sleep.
No matter how heavy things feel, remember this: You are not alone, your feelings are valid, and there is hope.
Even when the darkness feels overwhelming and the weight of the world is hard to carry, your life matters, and brighter days are ahead.
#SereneMinds
Even when the darkness feels overwhelming and the weight of the world is hard to carry, your life matters, and brighter days are ahead.
#SereneMinds
September 13, 2026 at 6:50 AM
No matter how heavy things feel, remember this: You are not alone, your feelings are valid, and there is hope.
Even when the darkness feels overwhelming and the weight of the world is hard to carry, your life matters, and brighter days are ahead.
#SereneMinds
Even when the darkness feels overwhelming and the weight of the world is hard to carry, your life matters, and brighter days are ahead.
#SereneMinds
Deeply saddened by the closure of PAPYRUS and HOPELINE24/7.
Although I work in youth mental health in Uganda, PAPYRUS has been a meaningful source of learning for me. Through their work, resources, and advocacy, I have learned so much about supporting young people.
Although I work in youth mental health in Uganda, PAPYRUS has been a meaningful source of learning for me. Through their work, resources, and advocacy, I have learned so much about supporting young people.
September 12, 2026 at 4:24 PM
Deeply saddened by the closure of PAPYRUS and HOPELINE24/7.
Although I work in youth mental health in Uganda, PAPYRUS has been a meaningful source of learning for me. Through their work, resources, and advocacy, I have learned so much about supporting young people.
Although I work in youth mental health in Uganda, PAPYRUS has been a meaningful source of learning for me. Through their work, resources, and advocacy, I have learned so much about supporting young people.
#WorldSuicidePreventionDay2026
#LIVEConference2026
Supporting young people starts with listening . When we truly hear their stories instead of dismissing their pain, we show them that they matter and are not alone.
#YouthMentalHealth
#LIVEConference2026
Supporting young people starts with listening . When we truly hear their stories instead of dismissing their pain, we show them that they matter and are not alone.
#YouthMentalHealth
September 12, 2026 at 6:26 AM
#WorldSuicidePreventionDay2026
#LIVEConference2026
Supporting young people starts with listening . When we truly hear their stories instead of dismissing their pain, we show them that they matter and are not alone.
#YouthMentalHealth
#LIVEConference2026
Supporting young people starts with listening . When we truly hear their stories instead of dismissing their pain, we show them that they matter and are not alone.
#YouthMentalHealth
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”
| Albert Camus
| Albert Camus
September 12, 2026 at 6:24 AM
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”
| Albert Camus
| Albert Camus
Reposted by Kizito Julius
Nature-based approaches are increasingly recognised as valuable with #CAMHS, including inpatient settings. At Marlborough House, they’re contributing to the evidence and explore the growing role of nature and #mentalhealth within #inpatientcare. https://bit.ly/4wMgLRH
Nature and Mental Health: Benefits of Nature for Inpatient Care
Dr Gillian Combe, Dr. Liz Challis, and Dr. Catriona Mellor reflect on their work at Marlborough House and the growing role of nature and mental health within inpatient care.
bit.ly
September 12, 2026 at 3:33 AM
Nature-based approaches are increasingly recognised as valuable with #CAMHS, including inpatient settings. At Marlborough House, they’re contributing to the evidence and explore the growing role of nature and #mentalhealth within #inpatientcare. https://bit.ly/4wMgLRH
Youth #mental health deserves attention, action, collaboration, and a shared commitment to creating a future where every young person feels seen, heard, valued, and supported.
L.I.V.E Conference 2026 brought together diverse voices united by that purpose.
#YouthMentalHealth
#SuicidePrevention
L.I.V.E Conference 2026 brought together diverse voices united by that purpose.
#YouthMentalHealth
#SuicidePrevention
September 12, 2026 at 5:54 AM
Youth #mental health deserves attention, action, collaboration, and a shared commitment to creating a future where every young person feels seen, heard, valued, and supported.
L.I.V.E Conference 2026 brought together diverse voices united by that purpose.
#YouthMentalHealth
#SuicidePrevention
L.I.V.E Conference 2026 brought together diverse voices united by that purpose.
#YouthMentalHealth
#SuicidePrevention
Sometimes we need to hold hope for those who can no longer hold it on their own.
A listening ear, a kind word, or simply staying present can be the lifeline that saves a life. You matter.
#SuicidePrevention #MentalHealthMatters
A listening ear, a kind word, or simply staying present can be the lifeline that saves a life. You matter.
#SuicidePrevention #MentalHealthMatters
September 11, 2026 at 3:08 PM
Sometimes we need to hold hope for those who can no longer hold it on their own.
A listening ear, a kind word, or simply staying present can be the lifeline that saves a life. You matter.
#SuicidePrevention #MentalHealthMatters
A listening ear, a kind word, or simply staying present can be the lifeline that saves a life. You matter.
#SuicidePrevention #MentalHealthMatters
Every positive step in suicide prevention matters.
Here is the video coverage for the LIVE Conference 2026.
Watch the live stream here:
youtube.com/live/1C-yit2...
Be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
Here is the video coverage for the LIVE Conference 2026.
Watch the live stream here:
youtube.com/live/1C-yit2...
Be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
L.I.V.E Conference 2026 | Mestil Hotel Kampala
YouTube video by L.I.V.E Conference Uganda
youtube.com
September 11, 2026 at 2:57 PM
Every positive step in suicide prevention matters.
Here is the video coverage for the LIVE Conference 2026.
Watch the live stream here:
youtube.com/live/1C-yit2...
Be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
Here is the video coverage for the LIVE Conference 2026.
Watch the live stream here:
youtube.com/live/1C-yit2...
Be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
L.I.V.E Conference 2026 | Mestil Hotel Kampala
YouTube video by L.I.V.E Conference Uganda
youtube.com
September 11, 2026 at 2:03 AM
Reposted by Kizito Julius
September 10, 2026 at 7:00 AM
The L.I.V.E. Conference 2026 is now live! 💙
Follow the conversation online
Watch the live stream here:
youtube.com/live/1C-yit2...
Wherever you are, be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
Follow the conversation online
Watch the live stream here:
youtube.com/live/1C-yit2...
Wherever you are, be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
YouTube
Share your videos with friends, family, and the world
youtube.com
September 10, 2026 at 7:40 AM
The L.I.V.E. Conference 2026 is now live! 💙
Follow the conversation online
Watch the live stream here:
youtube.com/live/1C-yit2...
Wherever you are, be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
Follow the conversation online
Watch the live stream here:
youtube.com/live/1C-yit2...
Wherever you are, be part of the conversation. Listen, include, validate, and empower.
#BecauseEveryLifeMatters
#LIVEConference2026
*Only 1 day to go!* 💫
Youth mental health matters—and young people deserve to be heard, included, validated, and empowered.
Tomorrow, the L.I.V.E. Conference 2026 will explore:
Beyond Awareness: Towards Sustainable Youth Mental Health
#BecauseEveryLifeMatters
Youth mental health matters—and young people deserve to be heard, included, validated, and empowered.
Tomorrow, the L.I.V.E. Conference 2026 will explore:
Beyond Awareness: Towards Sustainable Youth Mental Health
#BecauseEveryLifeMatters
September 9, 2026 at 7:00 AM
*Only 1 day to go!* 💫
Youth mental health matters—and young people deserve to be heard, included, validated, and empowered.
Tomorrow, the L.I.V.E. Conference 2026 will explore:
Beyond Awareness: Towards Sustainable Youth Mental Health
#BecauseEveryLifeMatters
Youth mental health matters—and young people deserve to be heard, included, validated, and empowered.
Tomorrow, the L.I.V.E. Conference 2026 will explore:
Beyond Awareness: Towards Sustainable Youth Mental Health
#BecauseEveryLifeMatters
Criticism has destroyed more dreams than a lack of competence ever has.
Many people have the ability to succeed, but constant doubt, judgment, and discouragement convince them to give up before they discover their true potential.
Many people have the ability to succeed, but constant doubt, judgment, and discouragement convince them to give up before they discover their true potential.
September 6, 2026 at 2:50 PM
Criticism has destroyed more dreams than a lack of competence ever has.
Many people have the ability to succeed, but constant doubt, judgment, and discouragement convince them to give up before they discover their true potential.
Many people have the ability to succeed, but constant doubt, judgment, and discouragement convince them to give up before they discover their true potential.
Good mental health does not mean feeling happy all the time. It means being able to navigate life's ups and downs.
September 6, 2026 at 2:50 PM
Good mental health does not mean feeling happy all the time. It means being able to navigate life's ups and downs.
I am honored to be hosted by Rotaract Club of Kampala Kibuli & Upper Kibuli and Sema Healing Africa for an important conversation on "Suicide in Young People: Warning Signs, Support, and Action."
September 6, 2026 at 2:49 PM
I am honored to be hosted by Rotaract Club of Kampala Kibuli & Upper Kibuli and Sema Healing Africa for an important conversation on "Suicide in Young People: Warning Signs, Support, and Action."
Let's Talk About It
> Suicide among young people is a silent crisis, but silence isn't the answer, The Rotaract Club of Kampala Kibuli invites you to an honest, guided conversation on recognizing warning signs, offering real support, and knowing when and how to act.
📅 Mon, 7th Sept 2026
> Suicide among young people is a silent crisis, but silence isn't the answer, The Rotaract Club of Kampala Kibuli invites you to an honest, guided conversation on recognizing warning signs, offering real support, and knowing when and how to act.
📅 Mon, 7th Sept 2026
September 5, 2026 at 5:51 PM
Let's Talk About It
> Suicide among young people is a silent crisis, but silence isn't the answer, The Rotaract Club of Kampala Kibuli invites you to an honest, guided conversation on recognizing warning signs, offering real support, and knowing when and how to act.
📅 Mon, 7th Sept 2026
> Suicide among young people is a silent crisis, but silence isn't the answer, The Rotaract Club of Kampala Kibuli invites you to an honest, guided conversation on recognizing warning signs, offering real support, and knowing when and how to act.
📅 Mon, 7th Sept 2026
MENTAL HEALTH EVENTS TO LOOK FOR IN UGANDA.
✅10 Sept — L.I.V.E. Conference 2026
✅10 Oct — Keturah Mental Health Awards
✅11 Oct — National Mental Health Run
✅19–21 Oct — 1st African Regional Summit on Suicide Prevention
✅25–26 Nov — Alcohol Policy Alliance Conference.
Mental Health matters
✅10 Sept — L.I.V.E. Conference 2026
✅10 Oct — Keturah Mental Health Awards
✅11 Oct — National Mental Health Run
✅19–21 Oct — 1st African Regional Summit on Suicide Prevention
✅25–26 Nov — Alcohol Policy Alliance Conference.
Mental Health matters
September 4, 2026 at 3:54 AM
MENTAL HEALTH EVENTS TO LOOK FOR IN UGANDA.
✅10 Sept — L.I.V.E. Conference 2026
✅10 Oct — Keturah Mental Health Awards
✅11 Oct — National Mental Health Run
✅19–21 Oct — 1st African Regional Summit on Suicide Prevention
✅25–26 Nov — Alcohol Policy Alliance Conference.
Mental Health matters
✅10 Sept — L.I.V.E. Conference 2026
✅10 Oct — Keturah Mental Health Awards
✅11 Oct — National Mental Health Run
✅19–21 Oct — 1st African Regional Summit on Suicide Prevention
✅25–26 Nov — Alcohol Policy Alliance Conference.
Mental Health matters