Keith Bateman M70+ Masters runner
@olderyetfaster.bsky.social
Co-author of Older Yet Faster: The Secret to Running Fast and Injury Free kdpbook.link/for/B0DN4K1TKR/ , oldest person to run 10,000m under 32 minutes; 31:51.86 (2011, age 55 years, 8 months, 27 days). olderyetfaster.com/list-of-keiths-records/
#masters #running #training #runningtechnique #Running #NaturalRunning #RunningTechnique #InjuryFreeRunning #OlderYetFaster
September 21, 2026 at 9:44 AM
September 16, 2026 at 3:07 AM
Now available on all popular platforms :-)
September 14, 2026 at 4:10 AM
Now available on all popular platforms :-)
September 12, 2026 at 5:37 PM
Now available on Audible and most other platforms :-)
August 9, 2026 at 1:11 AM
Now available on Audible and most other platforms :-)