Baked choclate protein oats aka proats 😋🍜🍽 super yummy but a bit dry. I'd serve with warm almond milk.

Per slice (6 pieces)
Each slice ≈
Calories: ~290
Protein: 25–26 g
Net carbs: ~19 g
Fat: ~13 g

#foodofbluesky #blueskyfood #highprotein

I love a cozy stew this time of the year and there is just something about cabbage and the way it soaks up flavor that makes my mouth water. 🍽🍜

If you split into 8 servings you get:
Cals: 232
Macros: C-6.4 F-13.8 P-20.6

#foodsky #blueskyfood #cooking #food

Homemade Ricotta Cheese
Gnocchi 🍜

Google 20 min ricotta cheese gnocchi for recipe. It's by gimme oven or something like that.

#foodsky #bluskyfood #cooking

Chicken & Biscuits with Gravy 🍜

So yummy and honestly pretty cheap since I used a rotisserie chicken. 8 servings with 30 grams protein and 410 cals each.

The slap ya momma took it from like a 7.5/10 to a 9.5/10

#foodofbluesky #blueskyfood #cooking #highprotein #recipe #yummy

This one pan easy cheesey turkey pasta was so yummy! 🍜

Calories: 588
Macros: C-39.5 F-28.9 P-45.5

#cooking #food #recipe #easyrecip #healthyrecipe #food #foodofbluesky #blueskyfood #yum

Most Popular Chicken Dish from Afghanistan Chicken Karahi. 🍜

I watched a video of two ladies making this. My heart hurts at the thought that those women can no longer make videos since a woman being seen or heard is now illegal in Afghanistan. My thoughts and prayers to the women of Afghanistan.

Part 2 of most popular chicken dishes from every country in the world 🇦🇱 Albania 🇦🇱 Pule me Oriz or Chicken and rice.

This was easy, warm, and comforting.

Calories: 505
Macros: C-28 F-21.1 P-50

#highprotein #blueskyfood #foodsky #foodofbluesky #healthy

One of my favorite cat trends! #cat #cats #catsofbluesky #skycats #cute

Classic Slow Cooker Beef Stew 🍲🍜 Okay, when did Chuck roast become so expensive? This was 16 dollars from aldi. I thought chuck roast was supposed to be a cheaper cut of meat. There's a reason I eat mostly chicken 🥹

Calories: 460
Macros: C-33 F-19.3 P-37

#food #foodsky #blueskyfood #highprotein

Slowcooker Spicy Chicken & White Bean Soup. 🍲🍜🫘Honestly, next time, I'd add black beans or corn, too. It just needs a little more to it. Fantastic flavor and macros, though!

Calories: 244
Macros: C-10 F-9 P-31

#food #foodie #foodsky #blueskyfood #foodofbluesky #healthy #highprotein

I normally only post food and my cats on here, but I got a new yoga mat! I'm so excited to no longer have a mat filled with cat scratches!

It's a liforme mat, which is a bit pricey, but I used it almost daily, and my previous mat lasted 4+ years since until I noticed the wear impacting me.
#yoga

Overnight Peanut Butter Oats with Stewed Apples 🍎🍜

Added collagen for protein and stewed apples for fiber. Stewed apples release pectin, which is supposed to be a great type of fiber. Either way, it was delicious!

Fiber: 13g
Calories: 563
Macros: C-71 F-14 P-43
#food #blueskyfood #highprotein

Slow Cooker Chili Mac! 🍜 This is one of my favorite crockpot meals ever! It's flavorful and makes a TON of leftovers. Plus, it's packed with fiber, which most adults don't get enough of.

Calories: 392
Macros: C-38.4 F-10.3 P-37.8

#food #blueskyfood #foodofbluesky #highprotein #healthy

Healthy High Protein Chicken Pad Thai 🍜

Calories: 659
Macros: C-62 F-18 P-60
#food #blueskyfood #foodofbluesky #healthy #highprotein¹