Φ
banner
rebuild-phi.bsky.social
Φ
@rebuild-phi.bsky.social
[Under Reconstruction]
🇬🇷/🇬🇧 | ⬛/⬜ | 🏳️‍🌈/🏳️‍⚧️
Pinned
Φλεγύας | 40s | 🇬🇷/🇬🇧 | chubby + gorgeous

💪🏻 / 🏃🏻‍♀️ | Mostly #fitnesssky workouts
+ 🎥 / 📺 / 📖 (HPL, S. Lukyanenko, Simon Clark) / ✍🏻

awfully chatty | randomly comment, RB, QTP | I live in the "for you" feed 🙃

#ageism / #ableism + any other #cuntbehaviour get you blocked + #transrightsishumanrights 🏳️‍⚧️
My fav Crazy Ex-Girlfriend tune for #Bisexual Visibility Day: I'm getting #Bi!

youtu.be/5e7844P77Is?...
"Gettin' Bi" (feat. Pete Gardner) - "Crazy Ex-Girlfriend"
YouTube video by racheldoesstuff
youtu.be
September 23, 2026 at 6:23 PM
Reposted by Φ
FELIZ DIA DOS BISSEXUAIS PRA NÓS!!!!! FIQUEM BEM VISIVEIS E USEM ROUPA HOJE OK
Happy Bisexual Ghost Smiling and Waving
Alt: Happy Bisexual Ghost Smiling and Waving
static.klipy.com
September 23, 2026 at 6:08 PM
Reposted by Φ
Bisexual Fletchling Pride for Bi-Visibility Day.
September 23, 2026 at 6:14 PM
Reposted by Φ
happy bisexual day
September 23, 2026 at 6:01 PM
Reposted by Φ
This went west, quick.
The then Prince Charles visited my school in the early 90s. My best mate served him a cup of tea then secretly swiped it when he'd finished. He took it home and used the cup to wank into for a good five years.
September 23, 2026 at 9:49 AM
Reposted by Φ
To all the late transitioners:

You didn't just change your own lives. You expanded the horizon of possibilities for everyone witnessing your journey.

Thank you for being the role models we so desperately need and are so lucky to have.
September 23, 2026 at 11:06 AM
Reposted by Φ
Call your parents! Drop the pride, drop the grudges, and tell them you love them.
None of us are guaranteed tomorrow, and you never know when a call or visit will be your last. Life moves fast, don't wait until it's too late to say what actually matters.
Miss you Dad! 🖤🤍
#nufc #ripdad #10years
September 23, 2026 at 9:16 AM
Reposted by Φ
to all the guys who can't remember a thing about your early life but can still play all your favorite childhood video games from muscle memory: pghrt.diy
A Practical Guide To Feminizing HRT
The futile attempt at answering every possible question for someone looking to trans their sex.
pghrt.diy
September 22, 2026 at 7:19 PM
Reposted by Φ
September 22, 2026 at 2:37 PM
#nowWatching the Fuzzies (2025)

I'm getting the feeling this is gonna be piss poor, but here we go 🤞🏻

#filmsky #moviesky #horrorsky #horrorcomedy #phlegyas.movies
September 22, 2026 at 6:18 PM
Better today. It was fairly nippy though, so I didn't truly enjoyed it. Still, 7km is respectable, when it's going down and back up the mountainside. Had my protein shake and now 🍇 before 😴.

#Rebuild-Φ #fitnesssky
September 22, 2026 at 6:05 PM
(apologies to op for hijacking but)

This exact BS is what I can't stand. The other way around, but same principle. Like, I see some colours my soul would happy-cry for and I'm stuck in the black, since high-school, black black black, cause otherwise "wtf is this? You a girl? You a f#got"? 🤬🖕🏻
September 22, 2026 at 5:00 PM
Yeah, I decided I'm gonna be updating my PFP every time I drop at least 1KG, aren't you lucky???? 😂🤣
Buffalo Bill's Good Vibes: Would You Wife Me?
ALT: Buffalo Bill's Good Vibes: Would You Wife Me?
static.klipy.com
September 22, 2026 at 1:05 PM
Tuesday, first weigh-in day of the week!
This was a surprise. The only way I can justify this drop is if last Friday's weigh-in was inaccurate. Anyway, this brings us closer to the first milestone; 1KG left (and 10 days until the first October weigh-in) 🤞🏻

#Rebuild-Φ #fitnesssky
September 22, 2026 at 11:59 AM
Oh, it's weigh-in day coming up tomorrow. I mean, no way we're gonna hit 3.3kgs off in September, but there's still time to go for half that? Maybe even edge closer to 2kg off? Dunno. I thought I'd have better numbers, but progress is progress? And all that, I guess.
Peter Allen Vogt: I'm Withering Away
ALT: Peter Allen Vogt: I'm Withering Away
static.klipy.com
September 21, 2026 at 10:29 PM
Describe your bluesky account with a single image

(but the gif said it eloquently)
September 21, 2026 at 6:47 PM
That's it. That's all I had in me. 31 lousy minutes on the elliptical. Pffff.
I think an earlier chat with an old friend threw me. She said she worries about me cause it always feels like it's the last time. Can't get it out of my head. I thought I was going better. Anyway. 🖤

#Rebuild-Φ #fitnesssky
September 21, 2026 at 6:21 PM
Don't know what's wrong with me or when I'm gonna bounce back. For now, I guess I'll just go put some elliptical minutes in and call it a workout. Man, I suck after my holidays 😔😔😔😔
Deadpool: I Don't Want To
ALT: Deadpool: I Don't Want To
static.klipy.com
September 21, 2026 at 5:29 PM
Not too soon, I don't think. But, on the other hand, it's not as if I hadn't colleagues operating at the same wavelength, so, yeah...

#artificialinfuriation #copilot #fts
September 21, 2026 at 2:29 PM
Reposted by Φ
Friendly reminder #BlackSkyFitness #GymSky
September 20, 2026 at 11:57 PM
#nowWatching the Good Neighbor (2016)
I haven't seen a lot of James Caan, but have enjoyed him every time. This one flew under my radar. Let's see why.

#filmsky #moviesky #phlegyas.movies
September 20, 2026 at 9:23 PM
Reposted by Φ
September 20, 2026 at 6:25 PM
How would you describe your social media reach?
September 20, 2026 at 8:45 PM
😔🙏🏻
September 20, 2026 at 8:37 PM
Final Score 1-3 for PAOK, a lot harder than the numbers would make you think. Two players forced to leave the pitch with dislocated shoulders 😱😱😱😱 fingers crossed it's nothing terrible 🙏🏻🙏🏻🙏🏻🙏🏻
September 20, 2026 at 8:17 PM