Revive Plus
@reviveplusau.bsky.social
Restore. Reuse. Revive.
Reshaping women's health.
🍓 Swinburne University Design Project
https://linktr.ee/reviveplusau
Reshaping women's health.
🍓 Swinburne University Design Project
https://linktr.ee/reviveplusau
Reposted by Revive Plus
Every choice matters. A single-use straw lasts for centuries. That brief convenience comes with a lasting cost. Choose reusable. Protect our oceans. Together, we can turn the tide on plastic pollution.
#DePlastic #PlasticPollution #ReducePlastic #SaveOurOceans #SustainableLiving
#DePlastic #PlasticPollution #ReducePlastic #SaveOurOceans #SustainableLiving
April 22, 2026 at 3:32 PM
Every choice matters. A single-use straw lasts for centuries. That brief convenience comes with a lasting cost. Choose reusable. Protect our oceans. Together, we can turn the tide on plastic pollution.
#DePlastic #PlasticPollution #ReducePlastic #SaveOurOceans #SustainableLiving
#DePlastic #PlasticPollution #ReducePlastic #SaveOurOceans #SustainableLiving
Today's zero waste hack:
Don't throw those veggies away!
Make a freezer bag to create your own vegetable stock...
🍃🌍❤️
#zerowaste #sustainableliving #plasticfree #ecofriendly
Don't throw those veggies away!
Make a freezer bag to create your own vegetable stock...
🍃🌍❤️
#zerowaste #sustainableliving #plasticfree #ecofriendly
May 24, 2026 at 10:05 AM
Today's zero waste hack:
Don't throw those veggies away!
Make a freezer bag to create your own vegetable stock...
🍃🌍❤️
#zerowaste #sustainableliving #plasticfree #ecofriendly
Don't throw those veggies away!
Make a freezer bag to create your own vegetable stock...
🍃🌍❤️
#zerowaste #sustainableliving #plasticfree #ecofriendly
Get rid of microplastic shedding utensils in your kitchen !
Here's what to replace them with:
- Wood
- Silicone
- Glass
- Stainless Steel
🍃❤️✨️
#plasticfree #zerowaste #sustainableliving #ecofriendly
Here's what to replace them with:
- Wood
- Silicone
- Glass
- Stainless Steel
🍃❤️✨️
#plasticfree #zerowaste #sustainableliving #ecofriendly
May 24, 2026 at 10:00 AM
Get rid of microplastic shedding utensils in your kitchen !
Here's what to replace them with:
- Wood
- Silicone
- Glass
- Stainless Steel
🍃❤️✨️
#plasticfree #zerowaste #sustainableliving #ecofriendly
Here's what to replace them with:
- Wood
- Silicone
- Glass
- Stainless Steel
🍃❤️✨️
#plasticfree #zerowaste #sustainableliving #ecofriendly
Reposted by Revive Plus
Ditch plastic bottles & switch to a dish soap bar! 🧼🌱 Learn how to use this eco-friendly alternative for a cleaner kitchen & planet! 🌍💚 Watch now 👉 youtu.be/IRYft-glV6Q
#LifeWithoutPlastic #ZeroWaste #GreenCleaning #EcoFriendly
#LifeWithoutPlastic #ZeroWaste #GreenCleaning #EcoFriendly
The Ultimate Guide to Using a Dish Soap Bar – Say Goodbye to Liquid Detergents!
YouTube video by Eng Hou Ng
youtu.be
February 17, 2025 at 5:06 PM
Ditch plastic bottles & switch to a dish soap bar! 🧼🌱 Learn how to use this eco-friendly alternative for a cleaner kitchen & planet! 🌍💚 Watch now 👉 youtu.be/IRYft-glV6Q
#LifeWithoutPlastic #ZeroWaste #GreenCleaning #EcoFriendly
#LifeWithoutPlastic #ZeroWaste #GreenCleaning #EcoFriendly
Another zero waste swap:
Replace disposable plastic containers with glass, silicone or steel ! 🍃
#zerowaste #sustainability #plasticfree
Replace disposable plastic containers with glass, silicone or steel ! 🍃
#zerowaste #sustainability #plasticfree
May 24, 2026 at 12:08 AM
Another zero waste swap:
Replace disposable plastic containers with glass, silicone or steel ! 🍃
#zerowaste #sustainability #plasticfree
Replace disposable plastic containers with glass, silicone or steel ! 🍃
#zerowaste #sustainability #plasticfree
Ever wondered how to use your leftover fruit & vegetables ?
Don't throw them away... these can be useful for some tasty and nutritious snacks ! ❤️
Don't throw them away... these can be useful for some tasty and nutritious snacks ! ❤️
May 23, 2026 at 4:59 AM
Ever wondered how to use your leftover fruit & vegetables ?
Don't throw them away... these can be useful for some tasty and nutritious snacks ! ❤️
Don't throw them away... these can be useful for some tasty and nutritious snacks ! ❤️
My favourite zero waste, plastic free, ethical brands for food, homeware & beauty 👇🏼
1. Source Bulk Foods
2. Go for zero
3. Wattle & wombat
4. Seed & Sprout
5. Biome
If you're interested in a zero waste journey start here! ❤️
#zerowaste #sustainableliving #plasticfree #crueltyfree
1. Source Bulk Foods
2. Go for zero
3. Wattle & wombat
4. Seed & Sprout
5. Biome
If you're interested in a zero waste journey start here! ❤️
#zerowaste #sustainableliving #plasticfree #crueltyfree
May 23, 2026 at 4:56 AM
My favourite zero waste, plastic free, ethical brands for food, homeware & beauty 👇🏼
1. Source Bulk Foods
2. Go for zero
3. Wattle & wombat
4. Seed & Sprout
5. Biome
If you're interested in a zero waste journey start here! ❤️
#zerowaste #sustainableliving #plasticfree #crueltyfree
1. Source Bulk Foods
2. Go for zero
3. Wattle & wombat
4. Seed & Sprout
5. Biome
If you're interested in a zero waste journey start here! ❤️
#zerowaste #sustainableliving #plasticfree #crueltyfree
Reposted by Revive Plus
Convenient now. Harmful later. 🌍
Single-use plastics may only last a moment in our hands, but they remain in the environment for hundreds of years.
Choose reusable alternatives. Small swaps can create a better future. 💚
#DePlastic #ReducePlastic #EcoHabits #ChooseBetter #SustainableLiving
Single-use plastics may only last a moment in our hands, but they remain in the environment for hundreds of years.
Choose reusable alternatives. Small swaps can create a better future. 💚
#DePlastic #ReducePlastic #EcoHabits #ChooseBetter #SustainableLiving
May 7, 2026 at 11:30 PM
Convenient now. Harmful later. 🌍
Single-use plastics may only last a moment in our hands, but they remain in the environment for hundreds of years.
Choose reusable alternatives. Small swaps can create a better future. 💚
#DePlastic #ReducePlastic #EcoHabits #ChooseBetter #SustainableLiving
Single-use plastics may only last a moment in our hands, but they remain in the environment for hundreds of years.
Choose reusable alternatives. Small swaps can create a better future. 💚
#DePlastic #ReducePlastic #EcoHabits #ChooseBetter #SustainableLiving
Today's zero waste swap:
Ditch plastic, make a tote bag collection 🫶🏼❤️
#thrifting #zerowaste #plasticfree
Ditch plastic, make a tote bag collection 🫶🏼❤️
#thrifting #zerowaste #plasticfree
May 22, 2026 at 3:26 AM
Today's zero waste swap:
Ditch plastic, make a tote bag collection 🫶🏼❤️
#thrifting #zerowaste #plasticfree
Ditch plastic, make a tote bag collection 🫶🏼❤️
#thrifting #zerowaste #plasticfree
The best ways to make zero or low waste switches in your household
Are you using any of these ?? 🙌🏻❤️
#zerowasteliving #plasticfree #packagefree
Are you using any of these ?? 🙌🏻❤️
#zerowasteliving #plasticfree #packagefree
May 21, 2026 at 3:46 AM
The best ways to make zero or low waste switches in your household
Are you using any of these ?? 🙌🏻❤️
#zerowasteliving #plasticfree #packagefree
Are you using any of these ?? 🙌🏻❤️
#zerowasteliving #plasticfree #packagefree
Proof you can eat delicious food that still meets your hormonal needs!! ✨️❤️
#cyclesync #hormonalbalance #nutrition
#cyclesync #hormonalbalance #nutrition
May 17, 2026 at 8:28 AM
Proof you can eat delicious food that still meets your hormonal needs!! ✨️❤️
#cyclesync #hormonalbalance #nutrition
#cyclesync #hormonalbalance #nutrition
Your guide to cycle syncing
Harness your energy & follow the needs of your body during each phase 🌸✨️
reviveplus.com.au/2026/05/17/c...
Harness your energy & follow the needs of your body during each phase 🌸✨️
reviveplus.com.au/2026/05/17/c...
Cycle Syncing
By April Braithwait Follicular Follicular phase. Emotions Symptoms Nutrition Workout … Ovulation Ovulation phase. Emotions Symptoms Nutrition Workout …. Luteal Luteal Phase. Emotions Sy…
reviveplus.com.au
May 17, 2026 at 8:22 AM
Your guide to cycle syncing
Harness your energy & follow the needs of your body during each phase 🌸✨️
reviveplus.com.au/2026/05/17/c...
Harness your energy & follow the needs of your body during each phase 🌸✨️
reviveplus.com.au/2026/05/17/c...
Luteal Phase 🦋
What steps do you take for your health during this phase ?
What steps do you take for your health during this phase ?
May 17, 2026 at 2:45 AM
Luteal Phase 🦋
What steps do you take for your health during this phase ?
What steps do you take for your health during this phase ?
Ovulation 🌸
Let's talk about it!!!
Harness your energy & confidence with this routine
#cyclesync #hormonebalance #ovulation
Let's talk about it!!!
Harness your energy & confidence with this routine
#cyclesync #hormonebalance #ovulation
May 17, 2026 at 2:39 AM
Ovulation 🌸
Let's talk about it!!!
Harness your energy & confidence with this routine
#cyclesync #hormonebalance #ovulation
Let's talk about it!!!
Harness your energy & confidence with this routine
#cyclesync #hormonebalance #ovulation
Reposted by Revive Plus
Your body isn’t inconsistent, it’s cyclical. Energy rises, falls, renews.
What if you worked with it instead of against it?
#HerHabits #WomensHealth #CycleSync #Periods
#HerHabits #WomensHealth #CycleSync #Periods
March 27, 2026 at 2:02 PM
Your body isn’t inconsistent, it’s cyclical. Energy rises, falls, renews.
What if you worked with it instead of against it?
#HerHabits #WomensHealth #CycleSync #Periods
#HerHabits #WomensHealth #CycleSync #Periods
Loving protein chia pudding 🍓❤️
Amazing for chocolate cravings & so hydrating!!
#cyclesync #womenshealth #healthfood
Amazing for chocolate cravings & so hydrating!!
#cyclesync #womenshealth #healthfood
May 14, 2026 at 4:32 AM
Loving protein chia pudding 🍓❤️
Amazing for chocolate cravings & so hydrating!!
#cyclesync #womenshealth #healthfood
Amazing for chocolate cravings & so hydrating!!
#cyclesync #womenshealth #healthfood
Reposted by Revive Plus
The most research ever conducted on womens reproductive health is when men ask “damn are you on your period”
April 23, 2026 at 10:22 PM
The most research ever conducted on womens reproductive health is when men ask “damn are you on your period”
The key to Follicular Phase 🍓✨️
Are you implementing these?
#cyclesync #follicularphase #hormonebalance
Are you implementing these?
#cyclesync #follicularphase #hormonebalance
May 14, 2026 at 3:40 AM
The key to Follicular Phase 🍓✨️
Are you implementing these?
#cyclesync #follicularphase #hormonebalance
Are you implementing these?
#cyclesync #follicularphase #hormonebalance
Change your cycle:
Here are some habits for your Menstrual Phase 🩸🌸
#cyclesync #menstrualphase #hormonebalance
Here are some habits for your Menstrual Phase 🩸🌸
#cyclesync #menstrualphase #hormonebalance
May 13, 2026 at 4:44 AM
Change your cycle:
Here are some habits for your Menstrual Phase 🩸🌸
#cyclesync #menstrualphase #hormonebalance
Here are some habits for your Menstrual Phase 🩸🌸
#cyclesync #menstrualphase #hormonebalance
The top 5 beginner fermentation projects 🥬❤️🧂
#fermentation #beginnersguide #microbiome #guthealth
Check them out here: reviveplus.com.au/2026/05/09/f...
#fermentation #beginnersguide #microbiome #guthealth
Check them out here: reviveplus.com.au/2026/05/09/f...
Fermentation for Beginners
By April Braithwait I’ve always had a open palate when it comes to food. Before it’s rise in popularity I was on board with fermentation before I even knew what the process was or the m…
reviveplus.com.au
May 10, 2026 at 2:20 AM
The top 5 beginner fermentation projects 🥬❤️🧂
#fermentation #beginnersguide #microbiome #guthealth
Check them out here: reviveplus.com.au/2026/05/09/f...
#fermentation #beginnersguide #microbiome #guthealth
Check them out here: reviveplus.com.au/2026/05/09/f...
Ever wondered what the difference was between these two food preservation methods?
Now you know! 🥬🧂❤️
#microbiome #guthealth #fermentation
Now you know! 🥬🧂❤️
#microbiome #guthealth #fermentation
May 10, 2026 at 12:52 AM
Ever wondered what the difference was between these two food preservation methods?
Now you know! 🥬🧂❤️
#microbiome #guthealth #fermentation
Now you know! 🥬🧂❤️
#microbiome #guthealth #fermentation
Tummy aches but don't know why??
Start here:
- 25-30 grams of fibre daily
- 30 minutes slow movement
- Sleep (7-9 hrs) for balanced gut microbiome
- Water (2L) to support stomach lining
- Chew food slowly (15-20 times) to aid digestion
🫶🏼❤️
#guthealth #microbiome #healthyliving
Start here:
- 25-30 grams of fibre daily
- 30 minutes slow movement
- Sleep (7-9 hrs) for balanced gut microbiome
- Water (2L) to support stomach lining
- Chew food slowly (15-20 times) to aid digestion
🫶🏼❤️
#guthealth #microbiome #healthyliving
May 10, 2026 at 12:29 AM
Tummy aches but don't know why??
Start here:
- 25-30 grams of fibre daily
- 30 minutes slow movement
- Sleep (7-9 hrs) for balanced gut microbiome
- Water (2L) to support stomach lining
- Chew food slowly (15-20 times) to aid digestion
🫶🏼❤️
#guthealth #microbiome #healthyliving
Start here:
- 25-30 grams of fibre daily
- 30 minutes slow movement
- Sleep (7-9 hrs) for balanced gut microbiome
- Water (2L) to support stomach lining
- Chew food slowly (15-20 times) to aid digestion
🫶🏼❤️
#guthealth #microbiome #healthyliving
Reposted by Revive Plus
Doing This After 9 p.m. Could Double Your Risk of Gut Issues #Science #HealthandMedicine #Nutrition #GutHealth #Wellness
https://scitechdaily.com/doing-this-after-9-p-m-could-double-your-risk-of-gut-issues/
https://scitechdaily.com/doing-this-after-9-p-m-could-double-your-risk-of-gut-issues/
Doing This After 9 p.m. Could Double Your Risk of Gut Issues
Stress and late-night eating may be a powerful one-two punch against your gut.
scitechdaily.com
May 7, 2026 at 11:05 AM
Doing This After 9 p.m. Could Double Your Risk of Gut Issues #Science #HealthandMedicine #Nutrition #GutHealth #Wellness
https://scitechdaily.com/doing-this-after-9-p-m-could-double-your-risk-of-gut-issues/
https://scitechdaily.com/doing-this-after-9-p-m-could-double-your-risk-of-gut-issues/
Kombuca benefits -
Contains bacteria to support healthy gut microbiome
Fights free radicals and reduce inflammation
Can reduce liver toxicity
Helps lower cholestrol and blood sugar levels
Low sugar, low calorie alternative to soda
🍓✨️
#guthealth #kombuca #fermentation
Contains bacteria to support healthy gut microbiome
Fights free radicals and reduce inflammation
Can reduce liver toxicity
Helps lower cholestrol and blood sugar levels
Low sugar, low calorie alternative to soda
🍓✨️
#guthealth #kombuca #fermentation
May 9, 2026 at 10:52 PM
Kombuca benefits -
Contains bacteria to support healthy gut microbiome
Fights free radicals and reduce inflammation
Can reduce liver toxicity
Helps lower cholestrol and blood sugar levels
Low sugar, low calorie alternative to soda
🍓✨️
#guthealth #kombuca #fermentation
Contains bacteria to support healthy gut microbiome
Fights free radicals and reduce inflammation
Can reduce liver toxicity
Helps lower cholestrol and blood sugar levels
Low sugar, low calorie alternative to soda
🍓✨️
#guthealth #kombuca #fermentation