##FitnessJourney
November 18, 2025 at 11:10 AM
I'm terrible with these poses, but anyway

Back and biceps done
#fitness #fitnesschallenge #fitnessjourney #fitnessmotivation
#fitdad #gymrat
November 20, 2025 at 11:28 AM
Caught between sets and feeling himself. 💪😏

No filters. No excuses. Just a little confidence, a lot of discipline, and a reminder that progress looks different on everyone.

#FitnessJourney #GymLife #Confidence #SelfieSunday #MensStyle #FitLife #BodyPositive #ProgressNotPerfection #Darrelio #Thug
June 21, 2026 at 8:41 PM
Fitness Journey 
Daily Progress - Day 60 
Weight loss: -5 Kg 
Steps: 7.764 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
March 26, 2026 at 5:05 PM
November 13, 2025 at 11:26 AM
Fitness Journey 
Daily Progress - Day 71 
Weight loss: -5,1 Kg 
Steps: 4.562 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 1, 2026 at 4:04 PM
Fitness Journey 
Daily Progress - Day 81 
Weight loss: -5 Kg 
Steps: 2.796 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 7, 2026 at 8:04 AM
Fitness Journey 
Daily Progress - Day 78 
Weight loss: -5 Kg 
Steps: 2.424 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 5, 2026 at 8:05 AM
November 25, 2025 at 11:34 AM
Fitness Journey 
Daily Progress - Day 75 
Weight loss: -5 Kg 
Steps: 1.816 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 3, 2026 at 4:03 PM
Fitness Journey 
Daily Progress - Day 76 
Weight loss: -5 Kg 
Steps: N/A 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 4, 2026 at 8:02 AM
Started at 214, now we here.

Reached my milestone goal, below 200 by Christmas. I'm proud. But even more so, I feel healthier. #fitnessjourney
December 21, 2025 at 4:36 PM
Fitness Journey 
Daily Progress - Day 63 
Weight loss: -4,4 Kg 
Steps: 1.129 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
March 28, 2026 at 9:02 AM
Fitness Journey 
Daily Progress - Day 70 
Weight loss: -5,1 Kg 
Steps: 3.358 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 1, 2026 at 8:06 AM
Since January, I’ve been working hard on trying to get rid of the depression weight I put on. It’s nice seeing the progress and reminder to keep going towards my goal of being a muscle daddy. 💪🏽 I’ve lost 26 lbs & 4% BF 💪🏽

#weightloss #depression #depressionweight #fitnessjourney #bodybuilding
May 22, 2025 at 5:49 PM
October 23, 2025 at 4:01 PM
15 months sober today!

Keeping it running literally & representing for Nottingham Forest around my part of South London ✌🏽

#Sobriety #running #NFFC #sober #fitnessjourney #footballshirts
January 5, 2025 at 2:05 PM
2020//Present day 💪🏻
#fitnessjourney
May 14, 2025 at 3:24 PM
2020 // Present day 💪🏻
#fitnessjourney
April 8, 2025 at 12:52 AM
Fitness Journey 
Daily Progress - Day 77 
Weight loss: -5 Kg 
Steps: 1.162 
Workout strike: 0 days 
#fitnessjourney #wellness #workoutmotivation #bearsofinstagram #instabear
April 4, 2026 at 4:03 PM
Taking "put it behind you" literally this Tuesday. 🦾

Day 2 of the 🇲🇽 cut complete!

#GymLife #ProgressReport #FitnessJourney
January 7, 2026 at 1:10 AM