##MentalWellness
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tenoaks6.bsky.social
Sometimes she felt troubled by her antisocial tendencies, but that feeling never lasted long...

#photography #nature #natureheals #allbymyself😊 #wellbeing #mentalwellness
Two tall evergreens offer a doorway to a windy red dirt path meandering through the thick forest. Not a soul in sight! Sunlight filters through the trees and a touch of blue sky floats above the treetops.
May 4, 2026 at 2:27 PM
tenoaks6.bsky.social
Sometimes, a simple change of scenery is all it takes to rewrite how we feel & let the mind quietly reset..

#wellbeing #mentalwellness #photography #nature #natureheals #daybyday
A wide red dirt path strewn with autumn leaves winds its way into an old growth forest. Adjacent to the path a simple low wooden fence curves softly & is surrounded by forest bramble. Giant evergreen, mostly Douglas fir, form a gateway to the beyond which boasts maple trees in various stages of change....my morning walk today
September 16, 2026 at 5:37 PM
young-spartacus.bsky.social
'Bank on It'

Apologies for the absence my friends, I had to take some very much needed time out. All's good though, I'll be back in the saddle this week.
Look after yourself and each other ✌🏼

Sparty 🙏🏼💙

#EastCoastKin #Photography #BlueSkyMonday #Art #PhotographersofBluesky #ArtYear #MentalWellness
The image captures a serene, natural landscape along the River Tyne. The scene is dominated by the calm, reflective surface of the water in the foreground, which perfectly mirrors the lush green vegetation and the expansive sky above. The water has a dark, slightly rippled texture, with deep shades of grey, black, and subtle hints of the sky's pale blue and white clouds. The middle ground features a dense, vibrant bank of trees and bushes lining the water's edge. This verdant border is a rich mix of various species and textures, with several prominent, mature trees standing significantly taller than the surrounding shrubbery. On the left, a few robust coniferous trees with dark green needles and distinct, rugged shapes provide contrast. Towards the centre, a large, full-leafed deciduous tree with a rounded canopy stands out majestically against the sky. Further right, more trees and bushes create a continuous, thick line of greenery that stretches horizontally across the entire frame. The reflections of these trees are incredibly sharp and clear in the remarkably still water, creating a striking, almost perfect symmetrical visual effect that greatly enhances the tranquility of the scene. Beyond the immediate bank, a gentle hill or raised landmass covered in even more dense woodland is visible in the distance, adding significant depth to the composition and a sense of vastness. The sky above is a dramatic and dynamic element, filled with a complex mix of heavy, brooding grey and soft white clouds. Patches of pale blue sky are visible where the clouds break, and soft, diffused, almost ethereal sunlight breaks through on the upper right, casting a warm, subtle light on the scene and creating some brighter, shimmering reflections on the water's surface. The low setting sun lighting the end of late evening, contributing significantly to the overall peaceful and contemplative atmosphere of the photograph.
March 16, 2026 at 10:19 PM
handle.invalid
Something magical about #waterfalls 🌊🌟🔋

The sound and the good energy 🌊🔋🔋

#chasingwaterfalls #nature #photography #photographersofbluesky #hiking #mentalwellness #landscapephotography
November 15, 2025 at 11:17 AM
capucinep.bsky.social
Sometimes we need gentle reminders to pace ourselves and take care of ourselves… Remember to nurture yourself!

#ZenDay #SelfCare #SelfLove #MentalHealth #TakeYourTime #BelieveInYourself #Mindfulness #StressRelief #SelfCompassion #MentalWellness #LifeBalance
An illustration with tiny plants in various teacups and mugs, each with a saying underneath them, the biggest header says “Gentle Reminders”: You deserve to be heard Your feelings are valid Your opinions matter It’s okay to have moments of doubt It’s okay to rest and pause It’s okay to grow at your own pace Your mistakes don’t define your How you speak to yourself matters Your best is enough
August 3, 2025 at 6:31 PM
noswpod.bsky.social
Maggie lies on the arm of the sofa
Her paw resting upon my chest
I gently stroke her arm
As her eyes slowly close.

It helps to quieten the ghost voices.

#poetry #dogs #MentalWellness
Profile photograph of Maggie looking to the left. She has a collie crossed with jack russell face. Black head and white nose.
January 17, 2026 at 10:38 AM
drkristieleong.bsky.social
🌿 Nature Prescription

Prescribing sunlight and birdsong today. 🌤️
Even five minutes outside can soften the edges of your stress. When was the last time nature shifted your mood?

#NatureTherapy
#MentalWellness
July 5, 2025 at 3:44 PM
podcastsbybeth.bsky.social
Wisdom often arrives without words. 🌙
Listen to the pauses; they carry their own guidance.
#Stillness #MindfulMoments #Reflection #CalmMeditation #InnerPeace #SlowLiving #MentalWellness #QuietMind #PeacefulEvening #GentleReminder

youtu.be/yqYF9juwd8E?...
Quiet Wisdom | Evening Reflection for Still Hearts
YouTube video by Podcasts by Beth
youtu.be
July 24, 2026 at 12:28 PM
djtherapydog.bsky.social
How’s your work day going friend? 🐶🥰
#DogsOfBlueSky #StressRelief #MentalWellness
November 13, 2025 at 8:09 PM
doandraws.bsky.social
It's the first week of #NationalMentalHealthAwarenessMonth Posting these 6x9" #ink and #watercolor meditation drawings as a reminder of how important it is to slow down, see and hear what's around you, breathe, and persist. #draw #mentalhealthsupport #mentalwellness
October 1, 2025 at 12:13 PM
podcastsbybeth.bsky.social
Repeat this when life feels hurried:

I trust that meaningful growth happens slowly and steadily. 🌿

Good things unfold at their own rhythm.

#Affirmation #Patience #Mindfulness #SlowLiving #SelfTrust #PersonalGrowth #CalmMind #MentalWellness #DailyCalm #GentleReminder
July 22, 2026 at 1:39 PM
podcastsbybeth.bsky.social
Rushing hides the details life wants you to see. 🍃
Patience opens space for truth, timing, and quiet clarity.

#Mindfulness #Patience #SlowDown #MentalWellness #CalmMeditation #InnerPeace #Balance #SlowLiving #PeacefulMind #SelfGrowth
July 23, 2026 at 1:46 PM
ymhc.ngo
What is obsessive-compulsive disorder? Understanding mental health.
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #ymhc
Educational poster defining OCD, listing symptoms including intrusive thoughts and repetitive behaviors, explaining how it feels, and suggesting coping strategies like mindfulness meditation.
June 7, 2026 at 6:00 PM
djtherapydog.bsky.social
Staying warm inside with some friends! 🐶😘🥰
#DogLove #MentalWellness #ColdWeather
January 23, 2026 at 8:10 PM
podcastsbybeth.bsky.social
Warmth has momentum. 🌤️
A kind word, a small gesture — they keep moving long after you let them go.

#Kindness #Connection #Mindfulness #CalmMeditation #PositiveEnergy #Wellbeing #SlowLiving #Compassion #PeacefulLiving #MentalWellness
July 18, 2026 at 1:47 PM
flashmutt.bsky.social
Just had a slow moment in the rain. The raindrops were cool and refreshing, and everything felt calm. Even the simplest of moments like being by the water, can hold a quiet kind of joy.

#mentalwellness #selfcarematters #mindfulmoments
July 6, 2025 at 1:38 PM
jeng-art.bsky.social
Two chapters in and I’m loving this book! He’s hitting on so many things that resonate: disability, productivity, shame, depression, cemeteries, magic… It’s right where I am with my art, ecobiography or nature-sapien.
Thank you @jarodkanderson.bsky.social
#artprocess #mentalwellness #ecobiography
A photo of the cover of the book, Something In The Woods Loves You by Jarod K. Anderson. It shows a nature scene with a heron, plants, birds flowers, against a black background.
January 27, 2025 at 3:48 PM
drhspeaks.bsky.social
We do not talk about this enough. Our kids! Us! Especially #BlackMen. I’m just going to sit this here. We can revisit this conversation.

#BlackSky #EduSky #BlackEduSky #MentalWellness #MentalHealth
November 30, 2024 at 2:03 PM
psypost.bsky.social
Everyday physical activity, even light movement, improves cognitive processing speed, equivalent to reversing four years of cognitive aging. This highlights the short-term brain benefits of staying active. #CognitiveHealth #PhysicalActivity #BrainHealth #MentalWellness #HealthyLiving
Short daily walks may reverse cognitive aging by four years, study finds
Everyday physical activity, even light movement, improves cognitive processing speed, equivalent to reversing four years of cognitive aging. This highlights the short-term brain benefits of staying active.
www.psypost.org
December 6, 2024 at 7:38 PM
sattvapublish.bsky.social
Butterflies love the beach too~!
✨💛🩵🦋💙💛✨🩵🦋💙✨

¡Las mariposas también le encantan estar en la playa!

#InsectThursday #NatureBeauty #JoyTrain #mindset #kindness #nature #MentalWellness #NatureHealing #IDWP #PuraVida 🩵🦋💙
November 27, 2024 at 9:46 PM
podcastsbybeth.bsky.social
The tide teaches release. 🌊
Each wave withdraws so another can arrive.
Make room today for what nourishes you.

#Mindfulness #LettingGo #CalmMeditation #PeacefulHeart #SlowLiving #MentalWellness #EmotionalHealing #Flow #InnerPeace #Relaxation

youtube.com/shorts/iPH3I...
Release Like the Tide | Mindful Motivation for Letting Go
YouTube video by Podcasts by Beth
youtube.com
August 15, 2026 at 2:51 PM
podcastsbybeth.bsky.social
Every selfless act carries a quiet resonance. 🌾
When generosity asks for nothing in return, its echo lingers even longer.

#Generosity #Mindfulness #PeacefulLiving #MentalWellness #SlowLiving #Kindness #SelfReflection #InnerPeace #CalmMeditation #SoulfulLiving
July 19, 2026 at 12:41 PM
wyldegirllizzy.bsky.social
Finding my balance🔥🌲🗣💨🥴💚🥰💯❤️💋 #stonergirl #stonerchicc #smokeweed #stonergirls #getstoned #marijuana #ptsdawareness #lifebalance #mentalwellness #reset #lightup #puffpuff #smokeout #like #follow #share #cute #sweet #happy #loveable #creative #redhead #egirl #elizabethwylde #friendly #woman #exploreme
January 6, 2026 at 8:30 AM
rhiow.vtubers.social
Remember to stop and feed your soul every once in awhile.

It needs those little moments of just pure selfishness, unfettered joy and abandonment of responsiblities.
March 19, 2025 at 1:38 PM
sattvapublish.bsky.social
To know others is knowledge.
To know oneself is wisdom.
~ Lao Tzu

✨💚 #InsectThursday 💚✨
#JoyTrain #NatureBeauty #InnerPeace #WorldPeace #IDWP #ConsciousPlanet #MentalWellness #Selfcare #Awareness #PuraVida #nature
February 20, 2025 at 5:12 AM