Rules: Move your body in a beneficial way according to your personal capacity for 100 days and document it (post/pic/vid/whatever).
Join, cheer or lurk - do whatever feels right :)
Rules: Move your body in a beneficial way according to your personal capacity for 100 days and document it (post/pic/vid/whatever).
Join, cheer or lurk - do whatever feels right :)
#100DaysOfMovement
#100DaysOfMovement
Cycle warmup and some strength training - chest and triceps focus ~20 minutes
Cycle warmup and some strength training - chest and triceps focus ~20 minutes
#100DaysOfMovement
Workout: Tuesday, December 2, 2025
• Type: Workout
• Time: 08:25 - 08:45
• Duration: 20m 51s
• Avg Heart Rate: 114 bpm
• Calories Burned: 204 cal
• Cardio Load: 14.78
#100DaysOfMovement
Workout: Tuesday, December 2, 2025
• Type: Workout
• Time: 08:25 - 08:45
• Duration: 20m 51s
• Avg Heart Rate: 114 bpm
• Calories Burned: 204 cal
• Cardio Load: 14.78
#100DaysOfMovement
Outdoor cycle. Not specifically challenging because I was riding with the kiddo but still got that sweet sweet movement
#100DaysOfMovement
Outdoor cycle. Not specifically challenging because I was riding with the kiddo but still got that sweet sweet movement
#100DaysOfMovement
Tried prioritizing the workout first thing and it was actually pretty helpful! I still need to get up earlier, but this is progress!
#100DaysOfMovement
Tried prioritizing the workout first thing and it was actually pretty helpful! I still need to get up earlier, but this is progress!
#100DaysOfMovement
We are so back! After being ill for a while I almost fell into apathy around all of this but back in the game. Still trying to get a better screenshot from my fitness app lol
#100DaysOfMovement
We are so back! After being ill for a while I almost fell into apathy around all of this but back in the game. Still trying to get a better screenshot from my fitness app lol
#100DaysOfMovement
Back in the home gym with some cycling and weight lifting. Thinking of taking on a scientific training program…not sure yet
#100DaysOfMovement
Back in the home gym with some cycling and weight lifting. Thinking of taking on a scientific training program…not sure yet
#100DaysOfMovement
Chest and arms training, thinking of adding a short ride as post lifting cardio for the upcoming training days
#100DaysOfMovement
Chest and arms training, thinking of adding a short ride as post lifting cardio for the upcoming training days