#100DaysOfMovement
Workout: Tuesday, December 2, 2025
• Type: Workout
• Time: 08:25 - 08:45
• Duration: 20m 51s
• Avg Heart Rate: 114 bpm
• Calories Burned: 204 cal
• Cardio Load: 14.78
#100DaysOfMovement
Workout: Tuesday, December 2, 2025
• Type: Workout
• Time: 08:25 - 08:45
• Duration: 20m 51s
• Avg Heart Rate: 114 bpm
• Calories Burned: 204 cal
• Cardio Load: 14.78
#100DaysOfMovement
Been training but haven't been logging! Here's the catch up!
Sunday, November 30, 2025
• Type: Workout
• Time: 12:22 - 13:25
• Duration: 1h 2m 39s
• Avg Heart Rate: 108 bpm
• Calories Burned: 522 cal
• Cardio Load: 33.11
#100DaysOfMovement
Been training but haven't been logging! Here's the catch up!
Sunday, November 30, 2025
• Type: Workout
• Time: 12:22 - 13:25
• Duration: 1h 2m 39s
• Avg Heart Rate: 108 bpm
• Calories Burned: 522 cal
• Cardio Load: 33.11
#100DaysOfMovement
I've exercised a few times since the last post but they were minor. I know they "count" but I want to push myself a bit more.
Here's today's workout: cardio + strength training.
#100DaysOfMovement
I've exercised a few times since the last post but they were minor. I know they "count" but I want to push myself a bit more.
Here's today's workout: cardio + strength training.
#100DaysOfMovement
We are so back! After being ill for a while I almost fell into apathy around all of this but back in the game. Still trying to get a better screenshot from my fitness app lol
#100DaysOfMovement
We are so back! After being ill for a while I almost fell into apathy around all of this but back in the game. Still trying to get a better screenshot from my fitness app lol
#100DaysOfMovement
Sometimes you gotta piece together little chunks to get the full movement in for the day
#100DaysOfMovement
Sometimes you gotta piece together little chunks to get the full movement in for the day
#100DaysOfMovement
#100DaysOfMovement
#100DaysOfMovement
Back in the home gym with some cycling and weight lifting. Thinking of taking on a scientific training program…not sure yet
#100DaysOfMovement
Back in the home gym with some cycling and weight lifting. Thinking of taking on a scientific training program…not sure yet
#100DaysOfMovement
I walked much longer and much further than this suggests but I forgot to start my watch
#100DaysOfMovement
I walked much longer and much further than this suggests but I forgot to start my watch
#100DaysOfMovement
Because this is all about movement, I will combine multiple forms in a given day - it’s the consistency that I’m after
#100DaysOfMovement
Because this is all about movement, I will combine multiple forms in a given day - it’s the consistency that I’m after
#100DaysOfMovement
Okay, tends to be a bit easier to log in bulk because I forget to do it in the moment lol
Cardio and weights!
#100DaysOfMovement
Okay, tends to be a bit easier to log in bulk because I forget to do it in the moment lol
Cardio and weights!
#100DaysOfMovement
Just wrapped a good workout. I actually feel great about the effort even though I would have preferred to have done this much earlier so I could be laying in bed playing Hollow Knight
#100DaysOfMovement
Just wrapped a good workout. I actually feel great about the effort even though I would have preferred to have done this much earlier so I could be laying in bed playing Hollow Knight
#100DaysOfMovement
Legit 1/5 of the way through. I feel like I’ve done a lot of the hard work to get myself in position to be successful in this journey, now it is the time to fine tune things.
#100DaysOfMovement
Legit 1/5 of the way through. I feel like I’ve done a lot of the hard work to get myself in position to be successful in this journey, now it is the time to fine tune things.